Joe’s Jotter: How 2nd and 3rd Years Can Make the Most of their Evenings

Students, as we come towards the end of the first few weeks back in Secondary School, it is important now that you get into a routine of homework and revision, both during the week and at the weekend. Breaks are important for all students who are putting effort in at home each night, as well as giving yourself some wind down time before bed also. Over the next few months, try and improve the standard of your homework. Always take pride in how you complete written homework. Doing homework like a mini exam is the best form of preparation for your any upcoming tests. Here are four more practical tips you can try to get the more out of your evenings.

Be positive

Being positive will vastly improve your attitude towards study and therefore its quality. You should always focus on what you have studied, what you have learned or what you know as opposed to continually looking at what needs to be done. When you come across an awkward question, you need to box it off properly in your mind. Instead of thinking, “we haven’t covered this!” or “how is this relevant to what I know?”, you need to reflect on how it links into your subject, topics within the subject and what your teacher has taught you in class.

The same goes for studying prior to the exam. Take control by changing the way you speak about your preparation. Instead of saying “I should be studying more”; be good to yourself and say, “Well I did a solid two hours this morning and will go back to it tonight”. Change “I should be…” to “I’m going to…” Research has shown that positive language can lead to more positive results. If you say: “I can’t climb that wall”, you are less likely to succeed in the task, as your brain has almost been auto programmed to fail. As a Maths teacher, I love this equation of positivity:

Positive attitude + Positive actions = Powerful results

Look after your eyes

You will be doing plenty of reading from textbooks, summary notes, post-its, flashcards and the likes over the next few years, so it is important to look after your eyes during this period. The expert’s advice on reducing eye strain is to apply the twenty-twenty-twenty rule. That is to take twenty seconds to look at something twenty feet away and repeat this every twenty minutes. Going outside on your breaks will get some fresh air to the eyes. Another good exercise is to simply rest your eyes in the palm of your hands for a few minutes, making sure that no light gets through. Too much time on devices wouldn’t be great for keeping your eyes fresh. Just saying!

Rotate your learning

The brain can only concentrate on a subject matter for a certain time period. At times, when I was penning my ACE Study Guidebook, I needed to get away and come back to it in order to maintain my focus. Rotate your work between memorising content, writing, oral work, audio, Internet research and watching documentaries etc. Most importantly, rotate your subjects. We all enjoy discovering about subjects we find interesting, but it is so important not to forget the subjects you find difficult or the ones you are just not as interested in. Rotation of stimulus will trick the brain into performing better and going for longer.

Become an active learner

During study sessions, always have a pen and a highlighter to hand. You should mark the key points onto your textbook, write brief comments at the side of the page or underline the important sentences. This information should then be transferred to a summary page later. I really like this method of revision as it reduces the quantity (amount) of notes you have to analyse and there shouldn’t be a need to revisit that part of your textbook again. Active learning is a great way to keep yourself tuned into what you are studying. Spend time thinking about how you can use your life experiences and places visited to enhance essays or answers with a few extra bells and whistles. Individuality and drawing on your personal experiences are what every Teacher and examiner is looking out for in your answers. You need to try and stand out a bit from your fellow students.

Next weeks ‘Joe’s Jotter’ will provide students with six ACE pointers to settle them back into revision. Don’t miss it. To view last week’s feature article on ‘How to Perform Well in Subjects you Find Difficult’, click here. Get in touch if I can help you in any way. Joe.

‘Record all revision done so you can track whats what later.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

Joe’s Facebook Page: https://www.facebook.com/JoeMcCormackEducationalExpert

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Photo:@ZhangChaosheng

Joe’s Jotter: Performing Well in Difficult Subjects (Case Study – Maths)

As you settle into the new year, teachers and parents totally understand that even though you are making great strides, you still have plenty of fears. From speaking with students over the years, I find it’s not the full set of exams that cause concern, it is usually only one or two subjects. Naturally everyone has their own talents and subjects they prefer. Personally, I was better at the Sciences than the languages, but I persevered and got the grades I wanted in the languages I chose.

Sometimes subjects you are not looking forward to are the ones that have you on guard and you end up doing better in; A paper on the day can go well in an exam you were dreading. I regularly hear welcome surprise coming from students on results day, with comments such as “I didn’t expect that result in xxxxx”. The moral of the story here is that too much concern about a subject could end in false worry and be draining you of energy; energy you need for revising all subjects and getting your head space right.

Preparing for one of your less favoured subjects is a blatant case of having to ‘get on with it’. Of course, it is easier to revise and work on subjects you enjoy and are good at, but you must not ignore the others. Studying and preparing the ‘frog subjects’ is probably the biggest challenge you will face in school. You must prioritise these subjects on your weekly ‘Lifestyle Study Timetable’. I will detail how to setup this timetable in a later blog feature. Author and reconstructive surgeon, Jack Penn, once said:

“One of the secrets in life is making steppingstones out of stumbling blocks”.

Building Confidence in Maths

Maths is one of those subjects that many students find difficult. To me Maths is about grafting to understand the basics, building your confidence, and not being prepared to give up easy. Always start by attempting the easier topic questions (usually the part a’s and b’s) and subsequently graduating to the part c’s and d’s. You should check your work as you go against a good quality solutions book and thus be constantly ‘learning by doing’. Here are some of my top tips to improve your performance in Maths (and its exam) at any level.

Joe’s Top Tips for Success in Maths

  1. Put formulas, explanation of words and keynotes into a little pocket notebook.
  2. Practice as many past exam questions as you can and check your answers against a fully developed and explained solutions book.
  3. Challenge yourself to try and come up with a second method of doing questions.
  4. Try to approach each question from different angles. Always write down something. Do not be afraid of making a mistake.
  5. Draw a diagram (if possible) and label it to simplify a question.
  6. Be familiar with what is and what is not in your log tables.
  7. When studying, exhaust all attempts to answer an exam question before referring to your solutions book. Do not give up easily.
  8. Read each question in Maths carefully underlining the key words and phrases.
  9. At all levels, if you feel overwhelmed by the length and difficulty of the course – start with basic Algebra
  10. Find yourself a study buddy to share questions and resources with. Discuss problems with each other and encourage.
  11. Use various Internet sites as a companion to improve your Maths skills.
  12. Consult your teacher about problems with topics or specific Maths questions during and after class.
  13. Start by attempting basic questions for each Maths topic, building up to a full exam question. Answer the exact question being asked.
  14. The word FAIL in Maths for me means First Attempt In Learning
  15. Do not be afraid to explain a solution to a question with words if you cannot do so with numbers and symbols.
  16. Spend five to ten minutes daily going over what you have learned in class that day.
  17. Every time you write down a formula, draw a box around it to help you remember it. Check if this formula is in your log tables. If not, you need to memorise it.
  18. Anything that you type into your calculator (related to a question) must be written on your answer book/copy also.
  19. Have all resources present when doing Maths questions i.e. Full Maths set, pencil, calculator, and log tables.
  20. 3rd and 6th Years, practice as many previous exam questions as you possibly can.
  21. Rewrite sample questions given in your textbook to get an understanding of the basics.
  22. It is ok to look at a solution to a question if you have tried your best to solve it alone. Use the answer to figure out the exact method for the question. Re-do it without help.
  23. Work with groups of friends on harder Maths questions. Bounce ideas off each other in order to understand and learn from their thinking.
  24. Always write out every single step of your answer. This will be easy to look back, revise and follow later.
  25. Talk positive about subjects you find difficult. Don’t throw away your shot at success by talking your way into failure.

In next week’s Joe’s Jotter, I will advise 2nd and 3rd year students on how to restart their revision routine. Don’t miss it. To view last week’s feature article on ‘How to Efficiently Review your Exam Scripts’, click here. Get in touch if I can help you in any way. Joe.

‘Sail on the Seas of ambition and land on the shore of success.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Reviewing your Exam Scripts Efficiently 2022

Leaving Cert Students,

Many of you will wish to view your Leaving Certificate Exam Scripts to see where you made errors and possibly where you should have picked up some more marks. The first thing to note is that from 12pm on Tuesday September 6th, students will have access to their written exam (component and final) marks via the candidate self-service portal. If you wish to review your scripts, you must apply to do so between Tuesday 6th September @ 5pm and Wednesday 7th Sept @ 8pm. I would recommend that all students review both their scripts marked on paper and online, especially if you find yourself in some way disappointed or confused by your grades.

If you are going to your school to review your scripts, be sure to bring a subject expert with you to find out if it’s worth getting your paper rechecked. You must attend the review yourself but can bring in a different adult for each script. Traditionally, around twenty percent of all rechecks were upgraded. Although this number has now dropped through increased accuracy and the new grading system. For equity, the period of access to online scripts will be identical to the time given in schools to review scripts ‘marked on paper’. It is worth noting though that you can do both. A short application will need to be filled out over the next few days if you wish to review any of your scripts.

Script viewing in schools for ‘scripts marked on paper’ will take place as follows:

  1. Script viewing time 1: Saturday 10th September 9-11am
  2. Script viewing time 2: Saturday 10th September 12-2pm
  3. Script viewing time 3: Saturday 10th September 3-5pm

Script viewing in schools for ‘scripts marked online’ will take place as follows:

  1. Script viewing time: From Saturday 10th September@ 9am to Sunday 11th September @ 12pm (Noon)

The appeals facility application window for those who want their grades rechecked will be open from Saturday 10th September@ 9am until Monday 12th September @ 12pm (Noon)

Remember also that further rounds of the CAO process may still hold offers for you, as some students may not take up a specific place offered on a course. You also need to be aware that ‘available places’ emerge where colleges don’t manage to fill the total places available on a given course. This facility will become available on the CAO website on after round one offers have been issued and will be updated on an ongoing basis.

Here are my twenty ACE Tips when viewing your scripts over the next number of days:

  1. Be realistic. For a 600 mark subject, you will need 6 marks to get an extra 1%.
  2. Have someone to advise you, whether you are viewing scripts in your school or online.
  3. Check all totals first to ensure there are no clerical errors.
  4. Use all the time you have been allocated to ensure you are satisfied with each script.
  5. Bring in your mobile/tablet to take pics as necessary. Ensure your phone is well charged.
  6. Marking schemes for each subject will be available in the review centre for you to cross check against scripts. The marking scheme will be on the examination’s website soon also.
  7. If your percentage mark given is quite close to the grade band below it, you need to be careful about appealing the subject in case you are downgraded. Use common sense here.
  8. Take time afterwards to consider your options. A recheck is free and between 14% and 20% of students are upgraded each year.
  9. An upgrade later may cause a change to your CAO offer if you achieve enough extra points and have reached the minimum entry requirements for a given course.
  10. You cannot bring pens/paper into the script viewing or write any information down.
  11. The online viewing option will also have a time limit allocated to it.
  12. Keep a close eye on your candidate portal over the next week.
  13. If you spot an error in a script, take a photo. Photos are important if making a case.
  14. In the case of viewing subjects online with two papers. Two forms will need to be filled in, one for each paper. Double check this.
  15. Marks inside square brackets denote disallowed marks in excess of the number of questions permitted for a paper.
  16. Marks inside a circle (in the left-hand margin) beside the question number are the total marks allocated for the question part.
  17. During viewing, use the calculator on your phone to check all subtotals and totals.
  18. Organising superintendents that are present during the viewing cannot provide any advice on appeals, errors or otherwise.
  19. Read through each page of your script calmly and carefully in the viewing centre.
  20. You do not have to make an appeal decision on the day. The deadline for making any appeal is Sunday 12th September @ 12pm (Noon).

To view last week’s feature article on ‘Your Guide to CAO Options 2022’, click here. Get in touch if I can help you in any way. Good luck, Joe.

‘Every day isn’t champagne and roses. You will need to dig in sometimes.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

Joe’s Facebook Page: https://www.facebook.com/JoeMcCormackEducationalExpert

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Photo: @ZhangChaosheng

Joe’s Jotter: The Best Ways to Navigate Secondary for a Student with SEN

 

Students who have Special Educational Needs (SEN) can struggle with various different tasks each day at Secondary School. As teachers and parents of first year students, we want to make their transition to Secondary School as smooth as possible.

The Additional Educational Needs (AEN) Coordinator manages resources for the one in four students (ESRI, 2017) who benefit from support that goes beyond standard classroom teaching. Resource Teachers provide such support and often facilitate learning in small groups or on a ‘one to one’ basis. Practical supports are provided by Special Needs Assistants (SNA’s) to allow some students access the curriculum as independently and inclusively as possible. Many schools have autistic classes where ‘best practice’ in inclusion means that autistic students are supported by the whole school community to develop their strengths, meet their potential and enjoy school life alongside siblings and peers.

This feature article should provide some sapient advice on how you can help your child navigate their day-to-day engagements more seamlessly. It also contains some useful advice and informative recommendations for Parents of Students with SEN that are already attending Secondary School (2nd Years upwards). As I see it, the support they require is twofold: ‘Home’ Support and ‘School’ Support.

 The ‘Home’ Support

  1. Photocopy their timetable, have copies in their locker, on the fridge, in their journal and for their pocket.
  2. Photocopy their bus ticket. Have a spare ticket in their school bag, at home and in their school locker in case it is misplaced.
  3. Get colour coordinated folders. Give each subject a colour. For example, all English related work and notes goes into a green folder. Put a green sticker on the English textbook and English copies and colour code ‘English’ green on their timetable. If you have a map of the school, then the room where English class takes place should also be shaded green. Everything ‘English’ related is green and so on for each subject.
  4. If using a locker key, make multiple copies and get a springy key chain so that they can attach it to a loop on their pants or skirt. Alternatively, use a combination lock and get them to memorise the code between now and the start of school. Mark with nail varnish or spray paint to make it brighter and easier for them to see their property from a distance.
  5. Have a stash of spare copies and additional stationery material in a cupboard at home. Let them know where it is, so that they can draw on it as things go missing or get filled up.
  6. Have a morning checklist on the fridge for: books, lunch, keys, jacket, PE gear etc.
  7. If possible, arrange for them to tour the school before day one. It is also a good idea to do a trial run of their trip to school to get an idea of the route and timing. This will avoid any travel trauma’s during week one. Leaving extra time, if possible, is wise of course.

The ‘School’ Support

  1. If possible, arrange that they meet as many of their subject teachers and year head prior to starting back or as soon as is possible. This gives them certainty about who will be working with and helping them this year.
  2. Look into having a safe and reliable person that they can approach for help and advice in school on a daily basis.
  3. If they have a Special Needs Assistant (SNA), make sure that person has a copy of their colour coordinated timetable, a spare locker key and a copy of the bus-ticket. Provide this person with anything else that might smooth the transition back to school for your child.
  4. Make it your business to get to know your child’s Assistant Principals and Class Tutor as soon as the year commences. Connecting with teachers is always a good start to any year.
  5. Have a notebook that they can write in during the day in case they find something challenging. Both of you can reflect on it together when a suitable time during the week arises, in order to see what challenges might need to be overcome.
  6. For the first hour each evening, allow them to breathe and relax when they get home. Do not expect them to talk immediately after school. It is advisable to allow them some quiet wind-down time first.
  7. Advise them to choose/request a Locker at eye level and at the end of a row. This is so important, as all their classmates and other classes may be scheduled to go to their lockers together, leading to mayhem at times. Having to reach down with people blocking their path can be especially challenging for someone with social or communication difficulties. This is definitely one practical suggestion that will ensure they are on time for each class and that they can get access to the correct materials for each class quickly also.
  8. Encourage them to link up with a buddy or designated person in each subject class, so they can text them to find out what homework they have, should the need arise.
  9. If they are using a laptop, most Secondary School books now come with a code written inside to allow the eBook version of it to be uploaded digitally. This means they can leave more books at school each day, lightening their load.
  10. Getting to know the school secretary, for both you and your child is very worthwhile, as this person will have an awareness of who your child is and what their challenges are etc. With high volumes of traffic, any extra support or eyes around the Secondary School environment can help greatly for those who struggle in various practical ways.
  11. Be aware that your child may get side-tracked at times, realising then that their class is already gone to the next period. This actually happened to me in first year and it’s not a good feeling. Talk to them about what to do in this scenario. Again, an idea for them might be to go to secretaries office. Talking through a few of these little potential situations can really ease their mind as they will retain a visual of what to do should they occur.

To view last week’s feature article on ‘Transitioning to 1st Year from Primary’, click here.

‘Sometimes, if you don’t take a risk, succeeding may become difficult.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books are available below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Tips to ACE the Transition into 1st Year (Part 2)

 

Practical steps to smooth the Transition into Secondary School

There are loads of positive initiative’s both you and your child can take as they start Secondary school. In Part Two of this feature, I will discuss three key areas for you to consider in order to ease this transition: One, the importance of learning support; two, your awareness of how the first few weeks are actually going for them; and three, practical tips for both you and your child to consider at school and at home. Part One of these transitioning tips was published two weeks previous and is available now to read here.

  1. The Importance of Learning Support

  • Secondary Schools will have learning support for your child. If your child’s new school is missing any key Information around this, ensure they get it as soon as possible. Some schools will have a staff meeting (in September), where your child’s year head will outline important strengths and weaknesses of each student (confidentiality assumed).
  • Learning support at Secondary is different to that at Primary school level. Contact the school if your child had been receiving any type of support at Primary that their new school may not be aware of.
  • Flag any difficulties that your child had in primary school, so that it is entered onto their personal file. The class tutor and year heads will then have access to it from there. Ensure to always request the correct learning supports that your child is entitled to.
  • If your child has complex special educational needs, they may need a transition plan to assist them to transfer to their new secondary school. You and your child will be involved in developing this plan. Other people may be involved, as necessary, including relevant teachers from their primary and post-primary school, NEPS psychologist, health professionals etc.
  • As appropriate, a support plan may also include information on your child’s learning, social and communication, care, (for example: dressing, toileting, mobility, and medication), sensory (such as over sensitivity to noise, textures, lights) and physical needs that require environmental adaptations such as changes to the school building, adapted seating or other specialised equipment.
  • Most post-primary schools will have links with their feeder primary schools. This allows for an easier transfer of information between them. Usually, there is contact between the 6th class primary/resource teacher and the receiving post-primary school. This will help to overcome any disconnect between what was taught in primary and the starting point in certain subjects at second level.
  • For all parents, I would recommend writing a one page profile about your child noting the difficulties and barriers they faced at primary school. Include in it the strategies that worked and that didn’t work for them. This would be valuable Information for their tutor, year head and individual subject teachers should you like them to have it. I know that as a teacher, I am always pleased to get Insights like this, should parents be willing to present them. It gives us as teachers a deeper understanding into how each child interacts and learns, allowing us to support and get to know our students better. Outcomes are always better when Insightful Information about a child is shared.

You may also wish to ask the school management team some key questions at the start of your child’s first year…

    1. Where can my child go if they are struggling, anxious or having a meltdown?
    2. What happens at break and lunch time? i.e. unstructured time
    3. How can my child get help with reading, spelling, Maths, or homework?
    4. How will support during class assessments work in each subject?
  1. 2. Awareness of how they are Settling In

  • Watch out for any early signs of bullying by regularly checking in with your child. Tune in from day one to see whats going on and whats being said. A lot of bullying goes on via their phone; so ask them to pass on any issues or concerns they may have e.g. a hurtful comment, message, or mean social media post.
  • With things being a little unsettled for the first few weeks, establishing a routine is really important. I would try to maintain the dinner, bed, study, training, and recreational routines at home as best you can. Kids that are going through change crave some kind of routine and they will look to you first for that stability.
  • After the Initial settling in period is over, keep an eye out for disturbed sleep, anxiety, and poor eating habits – it may be a sign of something not being quite right at school.
  • Watch out for emerging red flags i.e. Not wanting to do activities they enjoy, spend time with friends, or an unwillingness to go to school. Teach your child to talk to you.
  • Ask them: What subjects they like? Who are they sitting beside? Who are you hanging around with? What clubs have they? Always try and get an honest conversation going.
  • Try to listen to them if they have had a bad day.
  • In general, if you get them into good habits in 1st year, 2nd year will be way more straightforward (A major ACE tip here) especially from a communication viewpoint.

      Practical Tips for things to do…together at home

    • Make a few copies of their weekly subject timetable.
    • Photocopy the bus ticket, keeping a spare one in their locker and at home.
    • Help them get organised with colour coordinated folders (available in most stationary shops). Colour code each subject, for example, English goes in the blue folder. Put a blue sticker on the English textbook/copies and colour ‘English’ blue on the timetable. If you have a school map, the room where English class takes place can be shaded blue also.
    • Have a morning reminder checklist on the fridge for: PE gear, lunch, keys, jacket etc.
    • Know the system. If they can view their books on a laptop, this may sometimes allow them to leave the hard copy books in school. Most secondary school textbooks now come with a code where you can upload the book digitally onto their laptop. This is handy Information to know.
    • Making a distinctive mark on their belongings will give them a better chance of them not being lost or stolen, especially during the upheaval of the first few weeks.


     Practical Tips for things they can do…at school

     

    • Having a safe person they can approach for help or advice, more than one if possible.
    • Carefully minding their colour coordinated timetable, the spare key/code and bus-ticket.
    • Trying to build up good relationships with their home room class, class tutor and year head.
    • Ask them to note their daily challenges in a little notebook. It is advisable not to expect them to talk immediately after school. Giving them some quiet processing time will allow you to get a gradual but subtle chat going as the night progresses.
    • Getting to know a friend in each class that they can text to find out what homework or revision they have for the next day. Classmates will vary depending on the subject.
    • Getting to know the school secretary, should any issues or concerns arise.

    To view part one of this feature article on ‘Transitioning into first year’. click here. Joe

    ‘Do your best. That’s all that is ever asked of you.’

    More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

    ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

    ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

    *****

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Joe’s Jotter: Tips to ACE the Transition into First Year (Part 1)

 

There are so many genuine concerns for students as they make the leap into the big pond that is secondary school. Over the next few weeks, I will provide Information and direction to help you as a parent to reduce the stress of this unique transition. This feature article comes in two parts. Firstly, i will analyse the differences between Primary and Secondary School followed by my Top twenty tips for Transitioning from one to the other. A further instalment of this feature will follow online in two weeks’ time. There will also be a feature article to aid Parents (of Secondary School students) who have children with a Special Educational Need (SEN) published soon.

The Main Differences Between Primary and Secondary School

Subjects and Settling into Secondary School

  • All first year students will take Irish, English, Maths, Science, History and Wellbeing (excluding exemptions).
  • Students may get a chance to sample subjects in first year before committing to them.
  • Extra-curricular activities such as debating, drama, science club etc may be available.
  • It is a great idea for students to join clubs and make new friends. Remind them about some of the skills of making friends; good eye-contact, smiling, showing interest in other children and reciprocal conversational skills. Making friends is a key element to settling into any secondary school.
  • Encourage your child to enjoy many school activities. I did a study of a panel of footballers I coached previously, and they performed better on average academically compared to their peers. This suggests a link between activity, socialisation, and performance.
  • If your child enjoys a specific sport or activity, it is a good idea to get to know the teacher who co-ordinates it.
  • It will be exciting for your child to start new subjects if the school offers them. For example: wood technology, home economics, engineering, business studies etc.
  • Students should give each subject an equal amount of homework time for the first few weeks to give each one a chance.
  • It is wise for students to complete the homework of their less favoured subjects first each evening. This will ensure their concentration is at its maximum for these subjects.
  • The better your child’s teachers know them, the better working relationship in class they will have with them. This also feeds back into what extra-curricular activities they sign up to. Personally, I find that the better I know my students, the more I am able to help them in the classroom. Encourage your child to build positive relationships with their teachers, even if they aren’t crazy about their personality or teaching style.
  • Advise your child to enjoy their secondary school experiences. This takes any early pressure off them.

The Secondary School Structure

  • The Subject Teacher – most teachers teach two subjects and may spend up to six classes per week with your child.
  • The Tutor/Form/Home Room Teacher – involved in attendance, day to day and possibly some pastoral care or disciplinary work.
  • The Year Head – Home room teachers report to this person. They usually deal with serious discipline and pastoral care issues etc.
  • Deputy Principal and Principal – Admin, School Organisation, Events, Final decisions etc.
  • First Year Students – Students are usually divided into 4 or 5 class groups of around 25 to 30 people (depending on the size of the school). They will remain with this base class for core subjects: Irish, English, Maths, Wellbeing etc. The majority of schools have mixed ability classes in first year. This tends to help with socialisation.

‘Mixed-ability groupings in first Year leads to improved progress in literacy and numeracy and can give students more confidence as learners’

(Moving Up -ESRI/NCCA 2004).

  • Students are usually mixed in their base classes based on Information from their Education Passport (provided by their primary school) and performance in their entrance tests.
  • Streaming may occur in some subjects in second year. This is where students are grouped by their ability – Higher and Ordinary. e.g. Maths
  • The student council body suggests ideas and raises student related issues with school management. Usually one student is nominated from each class or year. This is the students’ vehicle for discussion and influencing change. The schools’ head girl/boy and deputy head girl/boy are usually elected by the school’s student council.

The Day to Day School Routines

  1. It’s important for students to have a substantial breakfast each morning e.g. Porridge, fruit, yoghurt, or a wholesome cereal. Students will need something ample to sustain them until little break when they can have a snack. Advise them on the sensibility of not eating their packed lunch at the first small break and being hungry for the afternoon then as a result.
  2. Roll call, locker access and lunch are at certain times. If your child tends to be dis-organised, make sure to advise and help them to plan ahead for these situations. Ask them to speak to their class tutor or mentor/buddy if any early issues emerge here.
  3. Get them to copy out their timetable into their journal in order to get familiar with it. Colour coding subjects on this timetable can help them track their progress for the week.
  4. In some schools, the students travel to the teacher’s base rooms. In other schools, the teachers move around, and each class group has their own base. Having the correct materials for each class every day is Important. Checklists can help here. Being efficient at having these materials will greatly help the transition into secondary school and keep your child’s stress levels down. Colour coding or identifying belongings with a unique mark also works well.
  5. Moving around a new building can be disconcerting for a child. They can get lost which can be upsetting for them. Advise them to tag on to one person from the class for the first few days or weeks until they get their bearings.
  6. Many schools have gone to hour long classes to facilitate recent Junior Cycle changes. During the first few weeks settling in, they will be tired each evening. It may be an idea to plan ahead so that extra-curricular activities outside school are minimised during this period. After this ‘fitting in’ period is over, plough on with these important pastimes as normal.

Twenty ACE Tips for Transitioning into First Year

  1. Talk with your child, listen to their views and concerns and answer any questions they may have about the planned move. Talk to them about individual subjects. Help them plan their evenings and the fact that each one will now be different.
  2. Many students get anxious about tests. You can explain that they are to help the school to learn more about the supports that they may need. Advise them to speak with the individual subject teacher if they are concerned in any way about a subject or an upcoming test.
  3. Try and bring them inside the school building before term starts. This is to familiarise them with the school at a time when there are fewer people in the building. They can learn about the layout of the school and maybe get to know some of their new teachers. They can become familiar with the operation of the school including the frequency of bells, the location of lockers, where their base room is, and the location of other key practical rooms.
  4. Involve your child in buying schoolbooks, uniform, P.E. gear, materials etc. Involve them in more decision making from now on. Empowerment fosters ‘buy in’ from them and works.
  5. Talk to your child about the length of the school day, how a timetable works and travelling to school. Trial runs are good. Leaving early for school each morning will minimise any anxiety caused by rushing. Anticipate where they may get anxious during the day.
  6. Talk regularly over the next few weeks about the new school rules, P.E. arrangements, the canteen, lunch breaks, uniform, and the timetable. Make yourself familiar with the policies of the school. Regularly check the school’s website for any news or policy updates.
  7. Ensure that as many of their subject teachers know about your child’s exact strengths and difficulties. i.e. Some of this information is on their ‘Education Passport’.
  8. During term one, if possible, visit the school every so often to meet their subject teachers, the tutor, and their year head. Check their journals regularly for any notes sent home.
  9. Get your hands on or draw up a map of the school to promote familiarisation.
  10. Consider that it may take your child time to adapt to a new classroom, new teachers, new activities, and new subjects. Ensure they build in down time each evening to maintain freshness and enthusiasm for the next set of daily challenges ahead. Unlike Primary School, every week differs, and things can be more unpredictable for them.
  11. Organising Issues: Be sure to plan ahead by purchasing additional materials for each subject. School booklists and stationary lists are your first port of call here.
  12. If possible, show them a few little skills around note-taking. Most of their subject teachers may not get the opportunity to work on this vital skill due to the focus mainly being on content.
  13. Talk about and help clarify the Locker process. Many kids get bogged down with this.
  14. Advise them to use their mentor or buddy, and class tutor as best they can.
  15. Getting clever at knowing what equipment is required for each class is important: i.e. protractors, setsquares, colours, stencil sets, rulers, pens, calculators etc. A good tip is to remind them to write down each teachers’ instructions during week one about what is required in each subject. There is no need to carry all of their books all of the time. Put their Class Timetable and School Calendar on the fridge at home as a reminder to all.
  16. Encourage them to sign up to a few clubs and society’s on ‘club’s day’ in September.
  17. Re-enforce the key habit of recording Information, especially in relation to homework. Check their Journal weekly to ensure homework is being recorded and completed properly.
  18. Get the 3-way communication lines going i.e. Teachers-Parent-Student. In primary school, it was more about the Teacher-Parent link. Start including your child in more appropriate conversations from now on. This allows them to feel more important and take more ownership of their school day, and ultimately their learning.
  19. Do as much preparation for each school day the night before as you can. Get your child into the habit of having the uniform out, bag correctly packed by the door, lunch ready etc. This again will reduce stress levels for all involved in the morning madness. Again, consider using a checklist with your child if they struggle to organise themselves in the mornings.
  20. At secondary school, the days tend to be longer. Encourage them to start their day with nutritious food. They should grab something and eat it in the car on hectic mornings. Of course, this isn’t ideal but is certainly better than going without as another busy day starts for them.

To view last week’s feature article on ‘Anticipating Better Revision for 2022/23’, click here.

Part 2 of transitioning Insights into First Year will be published online in two weeks’ time. Don’t miss it. Do contact me if I can advise you in any way. Joe

**Leaders are made. Heroes earn their status**

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Joe’s Jotter: Anticipating Better Revision Methods in 2022/23

 

The key to doing well in exams is continually trying to improve the quality of your preparation. An hour of good quality revision is equivalent to three hours wastefulness. Was your revision productive and fruitful in the school year just gone? Here are some reflections to help you assess this and also to contemplate what changes you can make to be more effective in the upcoming academic year:

  1. Assess your study area: The ideal study space is somewhere where external distractions are kept to a minimum and has an organisation about it. It should be a quiet area where you can concentrate, allow yourself to think and effectively listen to those notes on the page.
  2. Sort out a study routine: You should plan revision for the same time each day, especially during the school week. On these days, I would recommend that you commence study thirty minutes after completing your homework. This will eventually become routine as your mind and body adjusts. Our bodies like routine, as they learn to anticipate events better and become more familiar with them.
  3. Organise your materials/notes: Have all the materials you need to hand for revision. Having to search for materials will lead to frustration. Develop a system that works for you. There is no excuse for not having your notes organised and close at hand. A suggested system is to have a large ring binder for each subject. In each binder, divide off each topic for the subject using card dividers. Subsequently, put the content for each sub-topic into plastic poly pockets between these card dividers. This is just one suggested method. It is never too late to get yourself organised. It is never too late to start studying.
  4. List out the topics: For each subject, list out the topics that need to be revised. Show the list to your teacher to make sure you haven’t excluded anything. You need to be realistic in not expecting to cover them all over a short period; it will take time. Make a second list of the sub-topics inside each main topic. The full listing for each subject should fit onto an A3 landscape page, giving you a quick reference summary of a subject at a glance. Each time you complete and understand a sub-topic, tick it off. I always find that ticking off lists and seeing them shrink gives a great sense of satisfaction.
  5. Mirror exam hall challenges: I would recommend during the days leading up to the first exam that you get up at eight-fifteen a.m., have your breakfast and complete a full past exam paper from nine-thirty to twelve similar to the time the real exam will actually be taking place. This prepares the mind, body and even the arm for the process of rising, eating, and focusing on the task ahead. This serves to mirror upcoming challenges you are about to face and is a little known and under used technique.
  6. Use clever ways to remember content: You need to use your imagination when revising – this includes constructing summaries and lists in different parts of your house to help you remember them. Over my educational career, I based a lot of my preparation around summarising notes. Set yourself a target to summarise a full chapter onto one A4 page and then summarise this page into bullet points using post-its or flash cards. You will then have a shortened summary (written in a language you understand) of a topic, instead of fifteen pages of text in a textbook to trawl over. It’s so simple and it works. Effective study is based on working smarter not harder or longer.
  7. Set short term goals: Setting goals will help you monitor your revision and will give you something to work towards. For example, if you under perform in a test, set a mini goal for your next test to improve by a certain percentage. In your school journal, write down all your goals and check them off as you complete them – call it an ‘Exam bucket list’. If we do not set some goals in our lives, we tend to just plod along aimlessly in more hope than expectation.
  8. Eat your frog: We all put off things we dislike, like going to the dentist for example. Start by studying the subject or topic which isn’t your favourite. Look at the subjects you are struggling with, and then consider the topics within these subjects that you need to tackle. Do not avoid a subject if you don’t enjoy it, as it will eventually catch up with you. Similarly, don’t invest all your time and energy into subjects and content that you enjoy. You need to find a balance that works here.
  9. Attend school and listen: Make sure to attend school every day and be fully present in class, paying attention and taking notes as best you can. Remember that your teachers have been through exams with hundreds (maybe thousands) of students before you, so they are well worth listening to, especially during the last six to eight weeks of term time.
  10. Live in the present: Writer T.S. Elliot once said: “Time past and time future are all contained in time present”. Try not to give yourself a hard time about the lack of revision done in ‘time past’. Conversely, it is also not a good idea to be looking too far ahead into the future as this can cause anxiety and tension about your upcoming tasks and workload. Plan your revision strategy week-by-week and review it as you go along. Joe

**Don’t ever sell yourself short – you are worth more than gold.**

 

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books are available below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Joe’s Jotter: Wholesome Summer Foddering for Students

 

Summer is a time for rest and reflection. As a student, do you ever think about your diet and the foods you eat? Do you go overboard on the junk food at times? Here are some pointers to read and have a think about as we approach mid-summer 2022. This article is not to lecture you, but rather to make you think about little adjustments you could make to ensure you are giving your body and mind the best possible chance as a new academic year approaches.

Target One or Two Improvements

Rather than aiming to overhaul your diet and what you eat, start by targeting one specific area for improvement before the new academic year kicks off. This should be something that is most relevant to you and is changeable, for example, breakfast. If you are someone who doesn’t eat a healthy breakfast, you could start by prioritising that. As you become more consistent with that meal, you can work on other mini targets, like eating more fruit and vegetables or reducing sugary drinks. It is important to be realistic about what you wish to achieve and give yourself a reasonable time period to achieve it.

Progress on any changes made should be judged over several weeks (rather than days), as new habits take time to form. Get a shopping list together and ask your parents to stock the fridge and freezer with specific whole foods. The more whole and natural a food is, the better. For example, a beetroot unpackaged and untouched is far better than a jar of sliced beetroot. You get the idea. If you can do a bit of cooking for yourself, you will never go hungry. Minor improvements to the quality of food you consume will help improve your concentration and focus going forward. Indeed, we all could do with that. More importantly for you, this will allow you to make a fast start for Term 1 in September.

You won’t go to far wrong by increasing your intake of fruit and vegetables for the remainder of the holidays. This will help you build up resistance to any bugs flying around come autumn time. Eating as many different coloured vegetables as you can is the secret to providing plenty of nutrients for your body. If you do opt for a takeaway (as is ok at times of course), cook some homemade vegetables to eat on the side. This balances the books a little and ensures you are still getting important vitamins and minerals.

Hydrate as Best You Can

Firstly, it’s important to know that your weight affects your fluid needs. You should drink 35ml of fluid daily for every kilogramme you weigh. For example, a 70kg (11 stone approx.) person should drink 2.45 litres per day. The recommended daily amount of water for a teenager is two litres, which works out at around at eight to ten glasses. The recommendation is to drink more than this if the day is particularly hot or if you are exercising. Research on athletes has shown that a two percent drop in hydration can lead to thirty percent drop in performance. This applies to any activity requiring a certain level of focus. It is also worth noting that a person’s body is made up of 50-60% water.

Water is the best form of hydration, and the benefits of water are well documented. Water increases energy, flushes out toxins, improves skin complexion, boosts the immune system, prevents cramps, balances the body’s fluids, promotes digestion, and eliminates waste products. Having all these benefits working in your favour is only going to help you maintain better health. Some low sugar fruit juices, like cranberry, blueberry and apple are also good for hydration and contain enzymes and vitamins. Fizzy drinks will also increase hydration, but again are to be avoided due to their high sugar content. Other foods to improve hydration include Cucumbers, Watermelon, Pineapple, Tomatoes, Blueberries, Pear, Lettuce, and Melon. Ultimately, sipping on water throughout the day is the best way to keep your body properly hydrated.

If you get dehydrated, your concentration for revision at home or performance on the sports field will be affected. Here are four tell-tale signs that your body is dehydrated and that you need to drink more fluids:

  • Dry mouth and skin: If you are dehydrated, you may not be producing enough saliva, which will lead to a build-up of bacteria in the mouth. Acne may also occur.
  • Food cravings: The body confuses thirst for hunger sometimes. Drinking water will reduce these cravings, as it is water your body often requires not food.
  • Headaches, tiredness, and confusion: A lack of water can lead to headaches during the day. This makes it very difficult to operate to your maximum capacity. Ask yourself the question, “Am I constantly tired?” If the answer is yes, you might just be lacking water in your diet. The process of learning and retaining information has been proven to be more difficult if your body lacks fluid.
  • Urine colour: The colour of urine should be light if you are well hydrated. The average hydrated person goes to the toilet to excrete urine six to eight times daily.

To combat dehydration, bring a bottle of water with you wherever you go. Keeping bottles of cold water in the fridge at home will make it easy to ‘grab and go’ and you can sip away on it as the day progresses. It is important to note that if you feel some of the above listed symptoms, your body may already be dehydrated. Prevention is better than cure in this case. Building good hydration into your everyday routine is a great habit to implement before Septembers’ resumption in school. Summertime presents an ideal opportunity to form this important habit. Joe

**Spend Time, Energy and Effort well over the next four weeks.**

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Joe’s Jotter – 25 Summer Reflections for Students

 

Students,

Here are some light reflections to help you enjoy your summer holidays and stay in a positive frame of mind.

  1. Enjoy these long summer days.
  2. Write down a vision for your future.
  3. Organise and store what books/materials that you need/don’t need for September.
  4. Take a step above it all and have a closer look at what you are doing.
  5. Once in a while, do something nice for someone. People appreciate generosity.
  6. Set mini goals. Even if you don’t get there, you are still moving in the right direction.
  7. Let people make their own mistakes, sometimes all you can do is advise them.
  8. Find yourself a role model for time management.
  9. Don’t spend any full day on the internet and mobile phone.
  10. If you have a particular problem, talk to someone who has been there.
  11. Be careful who you share your dreams with.
  12. Try and expand your circle of friends.
  13. Record on a sheet all the good things in your life and ignore the negative parts.
  14. Don’t fear change. Tackle it head on. Go for it.
  15. Write a wish list for the summer. Make it fun.
  16. Every so often, take time away from your devices and sit in silence.
  17. Reconnect with friends you have lost touch with over the last year or so.
  18. Go for walks outside in the fresh air – early morning and late night air is the best.
  19. Enjoy each sunny day and don’t take it for granted.
  20. Make a kind gesture to someone without asking for thanks or payment.
  21. Be kind to your Parents. They have made a big effort to help you this year.
  22. Get back into the sports and activities you missed out on this year.
  23. Keep your bedroom tidy and clean up after yourself at home.
  24. Record on a sheet all the things you are doing right in life – Focus on the positives.
  25. Bring back the lol’s.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Joe’s Jotter: Was your Revision Good Quality this Year?

 

Students,

Did you struggle to find the best ways to revise this year? Did you feel like your classmates were always a step ahead of you in class? Do you just read your notes aimlessly hoping you will remember some of it later? What areas of revision did you fall down on this year?

Each student learns differently. Each student needs to trial different methods until they find the ones that suit them best. Learning is most constructive when a student approaches a topic from different angles to get a better handle on it. The more ways you can approach learning, as opposed to just ‘learning off’ material, the more successful you will be.

Successful students are those who can think critically about the content presented to them. To do this, you as a student should carefully read the information presented by the author, understand it as best you can, and then begin to question and really think about it. Being critical of text doesn’t just mean being negative; it also means being knowledgeable and really assessing the quality of the information. My ACE tip here is to use your imagination, challenge the question being asked and never be afraid to offer your own personal opinion on topics. State Examiners love personal opinions, as it shows you can think independently.

In 2013, The Open University (UK) developed a ‘stairway’ model to help students understand the skills of critical thinking. Students can apply these steps to a specific topic in order to understand it better. I think this is an excellent way of actively revising, as you are reflecting on all aspects of the information presented. This method would be particularly useful in subjects like English, Economics, History, Geography and Business.  The steps are as follows:

  • Process: take in the information (i.e. in what you have read, heard, seen, or done).
  • Understand: comprehend the key points, assumptions and arguments presented.
  • Analyse: examine how these key components link together.
  • Compare: explore the similarities and differences in each idea you are reading about.
  • Synthesise: bring together different sources of information making logical connections between them.
  • Evaluate: assess the worth of an idea in terms of its relevance to your needs.
  • Apply: transfer the understanding gained and use in response to questions, assignments, and projects.
  • Justify: use critical thinking to develop arguments, draw conclusions, and identify implications.

In today’s more modern Junior and Leaving Certificate, you need to be able to apply knowledge to a topic. Learning off too much information is a common mistake made by students and is not recommended. This is the opposite of applying knowledge. There is more of an emphasis now on applying everyday life experiences to questions asked. Besides, if you were to feel nerves, you are less likely to remember a lengthy essay you have memorised.

Your revision time is better served by preparing summaries, bullet points, post-its, key points, and mind maps. The State exams are now more about identifying important information in a question and discussing its merits, as opposed to emptying the contents of your head onto the answer book. Mix the content you have revised in class with what is going on in your own life. This is something to reflect on as you plan your Autumn revision strategy in each subject.

 

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo:@ZhangChaosheng

Joe’s Jotter: Exams are ‘Feeding Time at the Zoo’

 

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations for the next few weeks and beyond (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil).

  1. Eat something in the morning

Parents, if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. Maybe check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table. 

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue sets in during critical periods, that is, during the last half an hour of an exam.

  1. Snack as healthy as you can

Students, when your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working. Mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk or vegetables with a homemade dip. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Stay away from Energy drinks as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine, and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine. 

  1. Consume ‘good’ fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to exams is as important as the quality of the notes you prepare prior to them. ‘You are what you eat’! Good luck. Joe

 

To view my last feature post on ‘Nifty Tricks to Remember Maths Formulas’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

 

Photo:@ZhangChaosheng

The ACE Guide to Exam Prep From Home (Feature 5 of 6)

 

The Importance of Your Friends

Dear Students,

Being successful in any new routine is determined by how positive your outlook is. In order to maintain that positivity, keep in touch with friends via WhatsApp and social media. Positivity also fosters better mental health. Maintaining contact with friends is vital, as you will understandably miss the lack of face-to-face interaction with them when at home revising. A conversation with mates will help you forget about burning issues and renew your energy. Always try and be positive in these conversations in order to boost and motivate each other. Keep in mind that you will spend most of your time studying alone, so social time on facetime or calls with your friends from school is important. Learn how to achieve a balance of phone use, leaving it outside your study area at all times. Sorry folks!

Maintain Some Form of Exercise

Maintain some form of exercise. I find that short walks allow ideas and thoughts on subjects to sink in. I’m not sure why?, but it works. On days not in school, try not to stay in bed past ten a.m. and eat plenty of fruit and vegetables in order to build the key vitamins in your system. While preparing at home, retain as many of your school routine habits as possible to facilitate seamless revision and learning.

Notice each day how you are feeling. In relation to emotions, its often the case that when you ‘name them’, you ‘tame them’. This awareness will help you be more in tune with your body and deal with any ‘down time’ should it arrive. Apparently, doing a quick five minute tidy of your space or bedroom increases positive feelings and emotions. Try it and see! If you do find yourself down in the dumps, be sure to talk to someone; anyone at all.

Trusting the Exam System

For exam students, you need to trust the fact that we have one of the most robust and fairest exam systems in the world. The exam papers are always marked fairly each year, no matter what the circumstances. It is currently a very transparent system, so please trust it. Focus on your own work and what you can control. The State Exams Commission (SEC) are hyper aware of the importance of student’s mental health right now and this has been reflected by the extra choice and options on this year’s exam papers.

Staying Positive

It is important to try and focus on one task at a time and not look too far ahead during times of stress. It is perfectly ok to be worried or anxious about uncertain situations and you should acknowledge the existence of these feelings. Try to find someone to talk to about stress or any worries you may have. It can be a friend, boyfriend/girlfriend, a sibling, a teacher, a relation, or a parent. Somehow when you talk through whats worrying you, it often becomes more manageable. Listening to negativity on social media or from friends can do more damage than good, especially around exam time. Premier league footballers don’t read negative press about themselves as they diligently prepare for their next game – they have been coached not to. Sticking to the exact facts will help you face up to the reality of each situation that you are faced with, whether that be in exams or life.

Keeping a Diary

I found keeping a diary useful in managing worries and anxieties and would encourage you to write your own thoughts regularly into a Journal; even just a list of uncertainties that may be playing on your mind. Try to remember that being overly anxious can prevent you from doing your best in exams. Learn and practice some calming techniques. Seek help from a professional if you feel it is all too much. Be sure to reach out.

Things Change Quickly

Varying what we do each day keeps our brains active and will allow less time for anxiety to creep in. As human beings, our minds often bring us to worst-case scenarios. We learn from experience that these rarely come to pass, with fear often being a false emotion. Cast your mind back to good times you had recently, things weren’t really that amazing then were they? Now remember a point in your life when you struggled; things quickly changed some days later and it didn’t seem as horrible as you expected in the end, did it?

“Nothing lasts forever, even cold November rain.“

Guns N’ Roses

Always focus on what you can control and the good people in your life. Stay positive, maintain contact with friends and deal with the exact reality of situations. You are more resilient and stronger than you think. Doing your fair share of revision each day and ticking off that task list you create (each night) will greatly reduce anxiety levels. Try my ‘Recommended ACE stability measures’ below to sustain confidence and combat your fears.

 Recommended ACE Stability Measures

  1. Tick off each topic in subjects as you complete and understand them.
  2. Focus on what you have completed each day (Not what you haven’t).
  3. Think positively about yourself.
  4. Plan something nice or enjoyable each day.
  5. Take things day by day.
  6. Set yourself little targets and subject challenges each day.
  7. Always remember that ‘You are enough’.

To read last week’s article on ‘Supporting Your Child Right up to Exam Day’, click here. Thanks Joe.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo:@ZhangChaosheng

Joe’s Jotter: How to become a Specialist at Maths Exams (Part 2)

 

Thousands of students have gone through the exam system having achieved their dreams, so be sure to aim high and keep believing in yourself. Put a plan in place today, so that you can revise effectively for all your upcoming Maths exams. Here are my top twelve tips to ACE any Maths Exam – both in preparation and tackling an exam paper on the day.

Top Twelve ACE Tips to Success in Maths

  1. Do out a weekly study timetable ensuring Maths is prominent on it. Make sure there are loads of topic variety with Algebra and Functions being the Initial cornerstones of learning.
  2. Buy a hardback and enter all keynotes, new information learned, and formulae’s that are not in your log tables into it. Divide it into topics to find Information easier.
  3. Note all new words you learn each day. If you don’t understand the meaning of them, ask your teacher or google them. Write down their meaning in your own words when you find out. One of the biggest issues in Maths is not understanding the words used on the paper.
  4. Practice past exams questions to get used to the wording, layout, and style of them.
  5. “Homework is study”, so approach all Maths homework as an exam hall question.
  6. Practice challenging questions at home. Time yourself on each question to get used to ‘Exam Hall’ pressure. Stick rigidly to the timing for each question.
  7. Get a “study buddy” that will complete past exam questions for you and with you. You can then meet up regularly and share Information and exam solutions with each other.
  8. On the day of the exam, read the wordy questions three or four times and then step through them word by word, line by line, underlining the key words as you go.
  9. Prepare for each exam the night before by checking you have all the materials you need for it. This is especially important in Maths.
  10. Don’t be afraid to express yourself in simple English if you are not sure what Maths to use to solve a problem. The State Exams Commission (SEC) encourages this type of creativity.
  11. Buy yourself an Exam Paper Solutions Book. You can use this book to check the work you are doing and to help you get started on the more challenging exam questions.
  12. Start today.

The Importance of the Words and the Formulas

Lastly, the language of Maths is extremely important especially since the birth of ‘Project Maths’ in 2008. The State Exams Commission (SEC) now place more of an emphasis on students knowing and understanding concepts and topics, as opposed to just been able to do numerical calculations. There are more words than ever on our Junior and Leaving Cert Maths exam papers, and it is crucial that you start familiarising yourself with them.

If you are not familiar with the words and phrases that appear on the paper, you may not be even able to get a question started. This would be an awful shame given the amount of time you have spent learning the mathematical skills. You need to be aware that different words have a different meaning depending on the subject. For example, the word “Evaluate” in Maths is quite different to what it means in English. I believe that knowing the key words and phrases is now a key component of “Ace-ing” a Maths exam. Apply the principles that I have outlined in this feature article to ACE any Maths exam you take on in 2022. Wishing you good luck students. Joe

To view last week’s feature article on ‘Maximising Your Junior and Leaving Cert Results’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

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Photo:@ZhangChaosheng

Joe’s Jotter: The Many Benefits of doing Transition Year

“I had heard transition year is a doss, but you do more practical work, like projects. You are a lot more tired than in Junior Cycle because you are doing so much. You don’t realise it until you look back.”

Former Transition Year Student

Transition year (TY) is a unique one year programme that links Junior and Senior Cycle together. It is now completed by the majority of students who finish secondary school in Ireland, with seventy five percent of schools offering it. Each school is given the flexibility to design their own TY programme within a broad set of parameters. Some schools view it as an additional academic year of senior cycle; but most schools design it to allow students express themselves and develop and explore new talents.

Will Transition Year benefit me?

The question that all 3rd year students and parents struggle with at this time of year is: ‘Will TY be beneficial to me?’  I feel there are a number of factors determining the success of Transition year for a given student. These include how well the school structures it, the enthusiasm the student has for the programme and how much they buy into it, and the level of variety in the programme, to name but a few.

There is no doubt that if a student does immerse themselves in TY, they can benefit greatly both from a social and developmental point of view. As is evident from the quote above from this former TY, students are engaged in a range of different activities compared to the more academic Junior Cycle. As a teacher, it is easy to spot the 6th year students who have completed TY, as opposed to those who went straight into 5th year. Aside from the obvious fact that students look a year older, they are much more confident in themselves and are a few more steps down the road to maturity than their counterparts. In my experience, this is especially pertinent to boys.

My Top Forty Benefits of doing Transition Year

Listed below are my top forty benefits (in no particular order) that a student may gain by opting for TY. Hopefully it will allow you to make an informed decision if you are a parent or a 3rd year in the process of deciding to opt for it or not. 1st and 2nd Years can also have a read of these to get them thinking about their options post Junior Cycle.

  1.  It is an opportunity to mature especially if you are younger than your classmates
  2. You get a taste of working in everyday jobs in Industry and services
  3. You are given more licence to show and develop your individual personality
  4. Your confidence around meeting and dealing with people will improve greatly
  5. You may get to experience a trip to another country
  6. You may get to sample activities you wouldn’t normally e.g. sports, music, or drama
  7. You will be involved in outdoor experiences beneficial to fitness and mental health
  8. The friends you make in TY often turn into lasting relationships
  9. You will be allowed time to reflect and think about possible future careers
  10. You will get an opportunity to research courses and third level options
  11. You will get more of an opportunity to work in a team during activities
  12. You will feel part of a group, which may have not been the case at Junior Cycle
  13. Having an Identity (being a TY) will increase and enhance your personal self-worth
  14. You will learn to think more independently and listen to instructions better
  15. You may discover new talents and skills through engagement in new activities
  16. It should inspire you to take on more responsibility in Senior Cycle
  17. It will give you time to select the subjects that suit you for Senior Cycle
  18. You will get an opportunity to express yourself more with an expanded curriculum
  19. You may get an option to sample new subjects. e.g. Home Ec or Woodwork etc
  20. You may get a chance to visit places of cultural significance e.g. Museums or Gallery’s
  21. You may get opportunities to accomplish certs. e.g. Gaisce, Driving, ICT or First Aid
  22. You will learn research skills and how to approach employers for work experience
  23. You will get a chance to create, enhance and develop the quality of your CV
  24. You may get to experience debating, which will help your public speaking confidence
  25. You may be lucky enough that your school is involved in a TY exchange programme
  26. There won’t be as much academic pressure on you during this year
  27. You will have more time to join school groups e.g. student council, sports council etc
  28. You will be more mature and a year older heading into senior cycle
  29. More experiential learning during the year will mean more hands on and more fun
  30. You may attend workshops or talks e.g. Drugs, Alcohol or Community groups
  31. You may do a career matching or aptitude test to discover potential career paths
  32. Students may be involved in setting up mini companies (great for teamwork)
  33. Teachers will be more open to exploring what you are personally Interested in
  34. Students may get opportunities to enter local enterprise competitions
  35. You will still work on academic subjects and can continue to develop your knowledge
  36. You can investigate what type of learner you are (useful going into Senior Cycle)
  37. You will leave TY with a whole new set of skills and experiences to kick start your CV
  38. At the end of TY, you will be more mature and ready to make better future decisions
  39. TY’s often tell me that it was their most enjoyable and rewarding year in Secondary
  40. The fun, the bonding, the laughs, and the treasured relationships.

If this is the route you are heading in September 2022, good luck with Transition Year. Joe

To view last week’s feature article on ‘Choosing Subjects for 5th Year’, Click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo: @ZhangChaosheng