Joe’s Jotter: The ACE Guide to Exam Preparation from Home (Parental Support and Final Thoughts)

 

 Parental Support for Students at Home

Parents, your new role is one of increasing influence, given that your child is now at home revising for their exams all the time. Strangely enough, students actually like the structure of school and seeing their friends there every day. Being at home is not something they are used to and may require some time to bed down into a pattern of revision and rest. You are not a teacher, so it’s important to remember that if you are doing your best, you are doing enough. Here are my twenty recommendations to help you be the best you can for your child currently revising in the home environment:

  1. Help them establish a revision routine in a quiet, clean, and comfortable area.
  2. Plan your day a little around them, so you can be there to support their efforts.
  3. Provide the quiet support: school materials , healthy dinners & encouragement.
  4. Be realistic about the amount of revision they may do each day.
  5. Encourage family time including walks & drives to keep communication open.
  6. Show interest by requesting that they discuss or come and teach topics to you.
  7. Be calm, tolerant, and patient with their moods as best you can.
  8. Try praise their efforts (no matter how small) even if you feel they don’t deserve it.
  9. Remind them to communicate with their teachers and friends if they have queries.
  10. If they are disorganised or scatty, sit down & brainstorm to help them get organised.
  11. Empower them to help you around the house, i.e. Cooking/Cleaning/Gardening etc
  12. Trust them to take responsibility for their own learning.
  13. Encourage them to talk to you if they feel anxious about anything.
  14. Endeavour to maintain balance. Nothing is ever as bad or as good as it seems.
  15. Don’t be afraid to get stuck in academically. Impart your knowledge to them.
  16. Examine them on subjects, questions, and texts they may need help with.
  17. Try not to pass any anxiety you have on to them; Just let them breathe.
  18. Try to cook substantial nutritious meals, so that they aren’t constantly ‘grazing’.
  19. Intervene in all cases if you feel they are overwhelmed or struggling mentally.
  20. Parent

ACE’ing Your Prep at Home – Some Final Thoughts

Students,

Your best bet now is to make the most of this challenge set down for you. You now have more freedom than ever to create your own study blocks and breaks; effectively you can control the pace of your learning. If your revision blocks are short (i.e. thirty minutes), you are less likely to daydream and waste time in them. You can now allocate time to various subjects and tasks unlike before; embrace it. It is an opportunity to take responsibility for your own learning and with this you are preparing yourself for third level education or whatever route you choose after school.

Create a good solid routine, especially to start the day. Having a good morning can often be the key to a productive day. Keep your social media stint to a limited time in the morning, otherwise it may become an endless scroll, with well laid out plans being scuppered. Every morning, commence your Lifestyle (Study) Timetable or the list of ten to twelve tasks you have set yourself from the night before. Be sure to make everyone in the house aware of your revision times, so that they can try to be as quiet as possible during these periods.

Be Honest and Realistic with Yourself

Keeping your timetable or task list simple and realistic will allow you to get through the day’s work and make it easier to get started also. Maybe setup four tasks in the morning, three after lunch and three in the evening if you find creating a timetable for the full day too daunting. Sample tasks may include revising a short chapter in your Maths book and completing ten test questions based on it, or note taking on a certain period in History, or summarising one aspect of your Biology or Home Economics course. How do you eat an elephant? Answer: Break it up into small pieces and eat it bit by bit. Treat your daily task list or timetable the same.

Be honest with yourself (as best you can) about how you are going to use the Internet, social media, and phone during revision times. The best way to control this is to set out the exact times you will use devices and where they will be located during revision blocks. If you struggle to separate yourself from your phone, request the help of your parents to find a solution. If you find your eyes are getting sore from ‘screen time’, whether that be on a PC or phone, this is your body telling you to give it a break and it is wise to listen to the voice within in these cases. Along with reasonable tech time, ensure you enjoy and inbuild fun, phone calls to friends, exercise, music, and relaxation into each day’s revision timetable. These types of breaks are essential for productivity; but ensure to keep an eye on time away, as short breaks can easily turn into longer wasteful ones.

Strength Based Learning

As above, vary the different ways you study and indeed your revision location also. Keep your study area clean and organised in order to be more productive. Find out which ways of learning that work for you and repeat them. If you are finding a specific revision method worthless, come at it from a different angle. Manage your revision effectively by using the best methods suitable to you and appropriate to that subject. Always play to your strengths!

Winston Churchill once said that ‘Perfection is the enemy of progress’. In subjects we find difficult, we often learn more by making mistakes as opposed to getting everything perfectly right at the beginning. If you always think your notes and revision blocks aren’t of a high enough standard, you will soon loose heart by your perceived lack of excellence. Failure and Imperfection should be viewed as a positive, as it encourages us to try harder and continually better ourselves. This was one of my keys to success. I always wanted to improve and ultimately be the best at whatever I did. You will never actually reach perfection, so be contented with progress and don’t be too hard on yourself.

Write Down Your Goals

Finally, write down both your short and long term goals and re-read and update them regularly to remind yourself why you are putting in such an effort right now. Goals should be used to motivate and drive you to achieve great things. Focus always on the work you have completed, not what you haven’t done. The quicker you settle down into a routine and discover study techniques that work for you, the better you will feel. Right now, you are effectively searching for the best possible home routine that facilitates an increased accumulation of knowledge. Don’t be afraid to try new learning methods as part of this new phase. These might give you the edge on topics you have struggled to understand so far.

I wish you luck and good health going forward and feel free to contact me through the channels below if I can help you in any way. Joe

To view last week’s feature article on the ‘Importance of Nutrition around exam time’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo:@ZhangChaosheng

Joe’s Jotter: Exams are ‘Feeding Time at the Zoo’

 

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations for the next few weeks and beyond (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil).

  1. Eat something in the morning

Parents, if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. Maybe check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table. 

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue sets in during critical periods, that is, during the last half an hour of an exam.

  1. Snack as healthy as you can

Students, when your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working. Mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk or vegetables with a homemade dip. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Stay away from Energy drinks as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine, and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine. 

  1. Consume ‘good’ fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to exams is as important as the quality of the notes you prepare prior to them. ‘You are what you eat’! Good luck. Joe

 

To view my last feature post on ‘Nifty Tricks to Remember Maths Formulas’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

 

Photo:@ZhangChaosheng

Joe’s Jotter: Guiding your Child Through Exams 2022

Your Role as a Parent as Exams Approach

One of your main roles, as parents, around exam time is to create a good atmosphere at home. It will be important to remain calm and try not to transfer additional pressure on to your child in the lead up. This applies whether they are sitting a state exam or an end of year summer test. I would be wary of placing any extra emphasis on them achieving certain grades or points. Allowing them to talk without judgment, actively listening to them and keeping career options and results in perspective are other ways that you can be there for them at this time. Be sure to check that they have a plan ‘B’ in place for further education/training, as this will help greatly to regulate their stress levels.

Try not to let uncertainties or worries you had in school, especially any negative vibes you had around exams or certain subjects influence how your child deals with their exam year. I don’t think conversations beginning with “When I was doing the Leaving Cert…” are really that helpful or relevant to their situation now. Similarly, never compare your child’s performance or study ethic to that of their peers or siblings, as this will just add to the stress. Complaining about the unfairness of the exam process is also airing unhelpful negativity. Keep it all on a positive plane and let them breathe. If you have any concerns at all about your child, you should contact their school, as teachers and management are usually more than happy to help. If you meet a roadblock, I would be delighted to help and advise you in some small way; so don’t hesitate to reach out to me.

More than any other time in their life, it is important to help your child manage their feelings, as they may struggle with overwhelming emotions and pressures placed on them by exams. There are lots of great techniques you can show them, like slowing their breathing down or helping them become aware of their feelings. Maybe, look up one or two of these online, so that you can pass on something practical to use during intense situations. Exercise and involvement in activities right up to exam start are brilliant stress reducing techniques and should be strongly encouraged.

Practical Insights to Really Support Your Exam Student

The following are some real and practical insights into how your support can really help your son or daughter be their best around exam time. This advice applies to all types of examinations, not just the Junior and Leaving Certificate.

  • It’s an obvious one to start but ensure that your child is present in the exam hall for each exam. For parents who are working and leaving home early, avoid the ultimate disaster of your child missing an exam. This advice applies on days they have important class tests also. Ensure they are up and dressed before you leave home for work each morning. A small number of students regularly fail to turn up for morning exam papers.
  • Making them a healthy and substantial breakfast will greatly help their focus and concentration all the way to the end of an exam, especially if they have an afternoon paper to sit also.
  • Help them to draw up a check list of daily requirements based on each day’s exams. Make a final check with them each morning, so that your child is fully prepared for the day’s exams. The amount of guidance required will obviously depend on how organised your child is. Writing instruments along with the other requirements such as rulers, erasers, calculators, water, and any non-intrusive nourishment such as sweets, or fruit should be checked off for inclusion.
  • When your child arrives home after their exam, listen to their experience carefully and then move on. After each day’s exams allow them to recount their daily story to you. Do not be tempted to review in detail with them any errors or omissions on the paper. Such a process achieves absolutely nothing, other than to again increase anxiety levels. Simply allow them the time and space to tell their tale and move on to the next challenge (i.e. the subsequent paper) is the best policy.
  • Know the exam schedule. Pin the exam timetable prominently up at home; highlight each exam to be taken. This applies to house exams also. Diary the date and time of each paper your child must take. In the stress of the whole exam period, you need to be continuously aware of whats going on and when. Investigate which days or subjects your child isn’t looking forward to so that you can be there for them in a real and practical way.
  • It can help them greatly if you have a little knowledge of each exam paper or at least show some interest in it. Simple questions such as, “What is up next?”, “Are there any compulsory sections?” or “Are there any predictable questions?” can be asked. The best open question to ask is “How are you feeling about …? “. This will allow them to express themselves more freely if they wish. This also ensures they won’t feel alone and that you really care about how they get on. If they will allow you, work with them on devising a short but efficient revision schedule, as this is something I have noticed that students struggle to do alone. How all students manage their time from now on is key. Wishing you luck, especially if you are a ‘first time exam parent’.

To view last week’s feature article on ‘Why Practicing Past Exam Questions in Maths is Crucial’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

 

The ACE Guide to Exam Prep From Home (Feature 5 of 6)

 

The Importance of Your Friends

Dear Students,

Being successful in any new routine is determined by how positive your outlook is. In order to maintain that positivity, keep in touch with friends via WhatsApp and social media. Positivity also fosters better mental health. Maintaining contact with friends is vital, as you will understandably miss the lack of face-to-face interaction with them when at home revising. A conversation with mates will help you forget about burning issues and renew your energy. Always try and be positive in these conversations in order to boost and motivate each other. Keep in mind that you will spend most of your time studying alone, so social time on facetime or calls with your friends from school is important. Learn how to achieve a balance of phone use, leaving it outside your study area at all times. Sorry folks!

Maintain Some Form of Exercise

Maintain some form of exercise. I find that short walks allow ideas and thoughts on subjects to sink in. I’m not sure why?, but it works. On days not in school, try not to stay in bed past ten a.m. and eat plenty of fruit and vegetables in order to build the key vitamins in your system. While preparing at home, retain as many of your school routine habits as possible to facilitate seamless revision and learning.

Notice each day how you are feeling. In relation to emotions, its often the case that when you ‘name them’, you ‘tame them’. This awareness will help you be more in tune with your body and deal with any ‘down time’ should it arrive. Apparently, doing a quick five minute tidy of your space or bedroom increases positive feelings and emotions. Try it and see! If you do find yourself down in the dumps, be sure to talk to someone; anyone at all.

Trusting the Exam System

For exam students, you need to trust the fact that we have one of the most robust and fairest exam systems in the world. The exam papers are always marked fairly each year, no matter what the circumstances. It is currently a very transparent system, so please trust it. Focus on your own work and what you can control. The State Exams Commission (SEC) are hyper aware of the importance of student’s mental health right now and this has been reflected by the extra choice and options on this year’s exam papers.

Staying Positive

It is important to try and focus on one task at a time and not look too far ahead during times of stress. It is perfectly ok to be worried or anxious about uncertain situations and you should acknowledge the existence of these feelings. Try to find someone to talk to about stress or any worries you may have. It can be a friend, boyfriend/girlfriend, a sibling, a teacher, a relation, or a parent. Somehow when you talk through whats worrying you, it often becomes more manageable. Listening to negativity on social media or from friends can do more damage than good, especially around exam time. Premier league footballers don’t read negative press about themselves as they diligently prepare for their next game – they have been coached not to. Sticking to the exact facts will help you face up to the reality of each situation that you are faced with, whether that be in exams or life.

Keeping a Diary

I found keeping a diary useful in managing worries and anxieties and would encourage you to write your own thoughts regularly into a Journal; even just a list of uncertainties that may be playing on your mind. Try to remember that being overly anxious can prevent you from doing your best in exams. Learn and practice some calming techniques. Seek help from a professional if you feel it is all too much. Be sure to reach out.

Things Change Quickly

Varying what we do each day keeps our brains active and will allow less time for anxiety to creep in. As human beings, our minds often bring us to worst-case scenarios. We learn from experience that these rarely come to pass, with fear often being a false emotion. Cast your mind back to good times you had recently, things weren’t really that amazing then were they? Now remember a point in your life when you struggled; things quickly changed some days later and it didn’t seem as horrible as you expected in the end, did it?

“Nothing lasts forever, even cold November rain.“

Guns N’ Roses

Always focus on what you can control and the good people in your life. Stay positive, maintain contact with friends and deal with the exact reality of situations. You are more resilient and stronger than you think. Doing your fair share of revision each day and ticking off that task list you create (each night) will greatly reduce anxiety levels. Try my ‘Recommended ACE stability measures’ below to sustain confidence and combat your fears.

 Recommended ACE Stability Measures

  1. Tick off each topic in subjects as you complete and understand them.
  2. Focus on what you have completed each day (Not what you haven’t).
  3. Think positively about yourself.
  4. Plan something nice or enjoyable each day.
  5. Take things day by day.
  6. Set yourself little targets and subject challenges each day.
  7. Always remember that ‘You are enough’.

To read last week’s article on ‘Supporting Your Child Right up to Exam Day’, click here. Thanks Joe.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo:@ZhangChaosheng

Joe’s Jotter: Supporting your Child Through to Exam Day

Dear Parents,

You may now be in the situation where your child is preparing for a final state exam and at times it will seem like you are the one actually sitting the papers. Firstly, ‘you’ getting stressed out and worked up will only make them more anxious. Students need to be encouraged and rewarded and this will be your main role as we approach exam time. Getting annoyed or even angry with your child for not studying or putting in the hours is tempting but will actually achieve very little. Ultimately, the only person you are upsetting is yourself. The old adage is apt here:

You can lead a horse to water, but you can’t make them drink

As a parent, all you can do is put the conditions in place to help them flourish. Purchasing some revision and solution books, making healthy food, providing a quiet house for study and plenty of love and support are all constructive actions around this time.

Providing that Subtle Support

Being in the background and offering that hassle free support is what most exam students want right now. Firstly, let’s focus on the support they need for revision and homework. Homework is an extremely important part of your child’s learning in exam year. Below are some short tips that will facilitate your involvement in ensuring homework is a positive learning experience for your child.

  • Provide your child with a suitable place and time to do their homework. Minimise interruptions and distractions from television, phones, and other siblings.
  • If a child has difficulty with homework, you should try where possible to help them overcome it with explanations and examples, without actually doing it for them.
  • In the case of recurring homework problems, it is advisable to ring or send a quick note to the subject teacher to explain what the problem or issue is. If you are a parent of an exam year student and want to get in touch with a teacher, a phone call is probably the recommended form of communication at this stage of the year.

 Encourage them to Express Themselves

If you find your child is getting increasingly anxious about upcoming exams and needs more than talking, ask them to write their thoughts and concerns on a sheet of paper. Having kept a diary for ten years as a child, I found that writing down anxieties and feelings helped to get them out of my head, allowing me to process them better. Another idea is to ask them to write down some positive actions, such as “I will relax and perform well” or “when I get the first question on the first paper started, it will settle me”.

Success and Failure

It’s important to guard against what they perceive as failure; support instead of policing is the way to go. To me failure in school is not about grades; the students that fail are those who don’t try, and the same philosophy could be applied to life. From this point of view, encouraging all their efforts and promoting calmness is the ideal standpoint for any parent now. This also applies if your child is sitting ‘house’ exams.

Get in touch with their school if you are overly concerned about your child’s anxiety, as sometimes it can happen that teachers are not aware of personal issues faced by students. Informed teachers can often take steps to help them or at least cut them some slack in class. Ultimately, if you feel exam anxiety (or any other serious anxiety for that matter) is reaching an uncontrollable level, you need to seek advice, support, and guidance, probably from a medical practitioner. You know your own child best.

Five Practical Tips to Support Your Exam Student

 

Parents, here are five practical actions you can take to help your son or daughter be the best they can be around exam time. This advice may be particularly useful to those who’s oldest child is doing exams this year.

Help them maintain a well-balanced daily routine.

You should guide your child to aim for a proper balance between revision and rest. After each exam or class test, they need time to rest and recharge before they can do any beneficial study for the next challenge. With a lot of tests in school at the minute, it is important to maintain that freshness where possible. Late-night study sessions are not advised.

Studies have shown that a good night’s sleep improves exam performance.

All revision should end at least an hour before bedtime to allow your child time to unwind before sleep. Encourage them to conclude revision at a reasonable time and start unwinding in order to slow down their body and mind. This will result in a more refreshing night’s sleep. It is not advisable to fall straight into bed from their study desk. The issue here is that their mind will be buzzing for hours as they attempt to get to sleep. You will need to use a collaborative partnership approach for success on this action.

You are what you eat.

What you eat and drink affects your performance in any activity, especially one involving mental sharpness. As a parent, you should try to ensure your child has nutritious food as exams approach. Start with breakfast each morning, the lunch they bring with them if they are facing long days, their evening meal, as well as snacks during the day. Grazing on junk food is very tempting at times of increased stress but should be avoided as much as possible.

Success is always a team effort.

Drawing on the support of everything that is potentially positive in a student’s life helps to maximise exam performance. Such supports include a heightened awareness on the part of all family members in their interactions with the person doing exams. Meeting with friends and participation in sporting or social activities should be encouraged. All these factors help to maintain a student’s ‘high spirits’ during an extended exam period.

It is advisable not to over hype the importance of any subject examination.

It is very easy in the middle of a stress-induced experience, such as a major exam, to get the whole event totally out of perspective. The secret here is to try and maintain their normal school routine. It is better to focus on their performance rather than their points. Parents should ensure their child is clear that your unconditional love and regard for them is in no way dependent on how they perform in the annual academic Olympics. Your affirmation is the greatest gift you can give them, prior to and during their tests. Good luck. Joe

 

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****
Photo:@ZhangChaosheng

Joe’s Jotter: How to become a Specialist at Maths Exams (Part 2)

 

Thousands of students have gone through the exam system having achieved their dreams, so be sure to aim high and keep believing in yourself. Put a plan in place today, so that you can revise effectively for all your upcoming Maths exams. Here are my top twelve tips to ACE any Maths Exam – both in preparation and tackling an exam paper on the day.

Top Twelve ACE Tips to Success in Maths

  1. Do out a weekly study timetable ensuring Maths is prominent on it. Make sure there are loads of topic variety with Algebra and Functions being the Initial cornerstones of learning.
  2. Buy a hardback and enter all keynotes, new information learned, and formulae’s that are not in your log tables into it. Divide it into topics to find Information easier.
  3. Note all new words you learn each day. If you don’t understand the meaning of them, ask your teacher or google them. Write down their meaning in your own words when you find out. One of the biggest issues in Maths is not understanding the words used on the paper.
  4. Practice past exams questions to get used to the wording, layout, and style of them.
  5. “Homework is study”, so approach all Maths homework as an exam hall question.
  6. Practice challenging questions at home. Time yourself on each question to get used to ‘Exam Hall’ pressure. Stick rigidly to the timing for each question.
  7. Get a “study buddy” that will complete past exam questions for you and with you. You can then meet up regularly and share Information and exam solutions with each other.
  8. On the day of the exam, read the wordy questions three or four times and then step through them word by word, line by line, underlining the key words as you go.
  9. Prepare for each exam the night before by checking you have all the materials you need for it. This is especially important in Maths.
  10. Don’t be afraid to express yourself in simple English if you are not sure what Maths to use to solve a problem. The State Exams Commission (SEC) encourages this type of creativity.
  11. Buy yourself an Exam Paper Solutions Book. You can use this book to check the work you are doing and to help you get started on the more challenging exam questions.
  12. Start today.

The Importance of the Words and the Formulas

Lastly, the language of Maths is extremely important especially since the birth of ‘Project Maths’ in 2008. The State Exams Commission (SEC) now place more of an emphasis on students knowing and understanding concepts and topics, as opposed to just been able to do numerical calculations. There are more words than ever on our Junior and Leaving Cert Maths exam papers, and it is crucial that you start familiarising yourself with them.

If you are not familiar with the words and phrases that appear on the paper, you may not be even able to get a question started. This would be an awful shame given the amount of time you have spent learning the mathematical skills. You need to be aware that different words have a different meaning depending on the subject. For example, the word “Evaluate” in Maths is quite different to what it means in English. I believe that knowing the key words and phrases is now a key component of “Ace-ing” a Maths exam. Apply the principles that I have outlined in this feature article to ACE any Maths exam you take on in 2022. Wishing you good luck students. Joe

To view last week’s feature article on ‘Maximising Your Junior and Leaving Cert Results’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****
Photo:@ZhangChaosheng

Joe’s Jotter: Maximising Your Results (Junior & Leaving Cert 2022)

 

With the exams finally set in stone for June, what is the best way you can maximise your chances of achievement with a few months to go? How do you go about getting the highest possible result in each subject? As a student, you obviously cannot change any of the work you have done over the last eighteen months, but you still have over two months left to focus in on what you really need to get done. The purpose of this feature article is to give you some practical tips on how to ensure your grades are as high as possible across all subjects. Both Junior and Leaving Cert Students can benefit from the below guidance.

Four Ways to ‘Up Grade’

Maintain Your High Standards.

The best thing for students to do now is to listen to their teachers and complete all homework and classwork to a high standard. Each piece of work you complete well that has been verified by your teacher, will help get you familiar with the examiners expectations in June. This includes daily homework, class tasks and overall contribution to class. Students should actively listen in class and show a genuine interest in topics they are studying.  Similarly, and as I always say, ‘complete each piece of homework as if it were an exam paper question’. If you haven’t taken things seriously up to now in some subjects, start tomorrow.

As you meet new topics in class, work hard to try and get a better understanding of them using the Internet and your book. Each teacher will be aware of your efforts and will be more inclined to help and offer you advice as a result. Be sure to maintain a good working respectful relationship with all your teachers. Remember that any work done or efforts made to create notes and summaries will essentially be ‘money in the bank’ when it comes to sitting the exams in June. Every revision block and hour spent preparing will contribute to your success, as you deepen your knowledge of the course.

Stay Engaged in Class.

As always, teachers look for genuine engagement from all students during class. Students should endeavour to participate and learn as much as they can in each class. They shouldn’t be afraid to ask questions as they normally would, as this shows initiative and a desire to learn. If I were in your position now, I would bring a little hardback into each class and note down any key points the teacher emphasises as important. This ensures you stay engaged during each class. Treat all topics from now on seriously and consider that they could appear on your Junior or Leaving Cert Paper. Tend carefully to homework in subjects that you didn’t show much interest in up to now. It isn’t too late to turn things around in any subject. It is never too late to begin revision for any exam, but certainly the sooner you start the better.

Keep ‘Showing Up’.

During the various restrictions and lockdowns, we all had to find ways to stay focused and motivated. Key elements that help motivation include having a daily structure, having a sense of achievement, and having something productive to show at the end of each day. Be sure to attend school every day and go into each class with a positive can do attitude. With only a limited number of weeks left, stay motivated as best you can. For 6th year students, you may be attending third level in the Autumn, and you will have to learn new ways of processing Information. Any knowledge or skills you can pick up now will be useful for that. Investigate different ways to learn. Creating study notes, analysing texts, doing summaries, and listening well are all useful skills to enhance prior to commencing any third level course. Practice giving your subject teachers as close to 100% attention as you can now.

Retain Your Focus.

At this stage, your Teachers and Parents know your abilities. They also know that you may have had dips in your results over the last two years. If your Christmas test or mock result  was a lot lower than you could have got, they will know it may have just been a blip or a bad day for you. Worrying about previous performances or past class results will not get you one extra percent in June. In fact, it may affect preparation. Take the learnings from each test by writing your mistakes down, and then move on and be forward looking in your approach.

In general, my advice to you is to revise consistently each day and reach out and chat to your friends if you have any worries. Take time out, get enough sleep, do video calls/zoom sessions with your nearest, exercise, take loads of breaks, eat well, and try to enjoy life. During moments of stress, we all need to breathe deeply and calmly. Keeping in touch with friends and having a regular exercise routine will help you maintain a positive mindset when it really matters in your life now. Retaining focus will help you remain productive.

A healthy daily balance improves ones chance of success. Continue to enjoy activities and maintain that sense of fun daily. Since much of the hard work is now behind you, park the past and focus on the present and future. For 6th years, shift focus onto your subject performance, as opposed to a certain set number of CAO points. You have done so well to make it through this difficult year, so believe in yourself and the work you have done now. Get in touch with me if I can advise you and I wish you luck in your endeavours. Joe

To view last week’s article on ‘Positive Ways to Cope with Exam Strain’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****
Photo: @ZhangChaosheng

Joe’s Jotter: How to Revise more Effectively

 

Spending a short amount of quality time with someone is better than spending hours paying very little attention to them at all. Revising for an exam is similar. You must hit revision in small intense bursts where you give it your 100% attention. The following are three useful efficiencies that will help you construct good study sessions.

Rotate your Place of Study

It is good practice to rotate where you study. The main reason for this is that if you start to get bored or listless there, you’ll associate boredom with learning. Try other places such as the kitchen table, the park, the back garden, the library or just a different room; anywhere you want to really. Try revising certain topics in unusual locations. An example of this could be to learn English drama quotes on your lawn in the sun. When you need to remember these quotes in the exam hall, you can visualise yourself being back there in the sun, recalling the day you learned them and hopefully triggering your mind to recall that information. Experiment to see if music or TV helps you concentrate. Some subjects will be more suited to this than others. I believe some Maths topics do not require one hundred percent attention, an example being adding words or formula’s to your hardback notebook. This, however, may be associated with my aptitude for the subject. You may be able to listen to some low level music in subjects you are more tuned into. This varies from person to person obviously and definitely won’t work for every subject.

Leaving Material Out

Come the next few weeks, as regular as a clock ticks, the rumour mill kicks into action. Comments like “Oh, this is coming up this year”, “I heard this is expected to come up”, “There’s no way that will be on the paper” or even ‘I’m leaving that out’ are common both online and offline. Please be aware that if a topic is listed on the syllabus for your subject, it can appear on the paper, even if it came up last year. Your teacher will source you a copy of the syllabus document if you wish to view it, or alternatively you can download it online. The syllabus document will tell you exactly what can be examined in the subject and is useful when you are creating a list of topics to be covered for each subject.

In relation to exam preparation, I know you all will try cutting corners; you will predict, throw topics away and ignore information. I would not recommend leaving out big chunks of the course. The State Exams Commission, who set the exam papers each year, state that they do not want any element of predictability in them. In general my advice is to cover your bases well and be as sensible as you can.

The plan now should be to continue to whittle down and reduce the volume of your keynotes. I am convinced that summarising information helps assimilate it better and leaves one with a more concise set of notes. Keep re-writing summaries into something manageable that you can read and understand. As exams approach, be careful who you listen to. Teachers with many years’ experience (whether that’s your subject teacher or someone you know well) won’t put you far wrong. Having seen many exam papers, I think you can certainly place a good level of trust in them. The newspaper revision supplements, written by experienced professionals, can be a useful revision aid also. However, too much notes are a bad thing and may overwhelm you. Summarise, Summarise, Summarise!

Implement a Solid Study Plan Now

Now that you are aware and have listed out all the topics on a sheet (per subject), it is time to make a robust yet practical study plan that you can follow. Here are twenty practical study tips you can start using today:

  • Divide your study time into small sessions
  • Take a break of five or ten minutes after every session
  • Revise during the hours when you feel most productive
  • Each student has their own method of studying, so figure yours out and use it
  • Divide study times as per topics and effort needed. Difficult topics = More time
  • Underlining the key points for each topic is a great habit to start now
  • Make a practical study plan you can follow. A plan that is not doable is a big NO
  • Short notes should be just that – short and concise. This makes revision easier later
  • Use abbreviations and note down the key points only. No waffle or padding
  • Do not skip a topic because it seems difficult. Revise it a few times to let it sink in
  • Use revision breaks for something productive such as music, exercise, or activities
  • Always set a target score you are aiming towards in each subject
  • Take tests regularly. Your test scores are a regular reminder of your target score
  • Maintain test records so that you know which subtopics you need to work on
  • Sleep 7-8 hours daily. Losing sleep will affect your ability to concentrate and retain
  • Stay as healthy as you possibly can. Exercise
  • You cannot change the amount of revision you did yesterday. Start today
  • Be kind to yourself. Use positive self-talk each day
  • Reflect on the amount of revision you did today, instead of what you didn’t do
  • If today’s study plan didn’t go well, revisit it and tweak tomorrows one

and remember..

“It is never too late to step into your own greatness”

Joe McCormack

To view last weeks article on ‘How to become a Specialist at Maths Exams (Part 1)’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo: @ZhangChaosheng

Joe’s Jotter: The ACE Guide to Exam Preparation from Home (Part 3 of 6)


Dealing with Motivation Issues – ‘I Don’t Know Where to Start’

Students, if you are struggling for motivation at home right now, put a half day’s timetable in place tonight and give it a go tomorrow. Set each revision block to just thirty minutes and time will fly. As you begin to see progress, your motivation will grow. An alternative approach to developing a timetable would be to create a task list. Each night you could write down a list of ten to twelve challenges you would like to achieve in various subjects the next day. Tick them off then as you get them completed. If you currently feel you are swamped with work and worry, this is now your ‘get out of jail’ card, so try it.

Set Measurable Targets

It is so important to set targets, otherwise timetables and lists are just ‘drive bys’ and ‘hopeful’ preparations that you will never be answerable to. We all need targets to help us achieve things. It is also a fact that we are more likely to reach them if they are written down.

Once you set a measurable target (example: eight pages from a textbook to be summarised into your own words), assess how much progress you have made. On completion, tick it off from your full sub-topic list for the subject. A short term target could be as simple as ‘understanding emotions’ from two English poems or practicing writing letters to an imaginary pen pal in whatever modern foreign language you study. Remember if you don’t know where to start, commence with the basics of a topic. i.e. view the first few chapters of your textbook or the first set of notes your teacher gave you on it. Start small and then when you get up and running and notice progress, you will be encouraged by your own efforts. Just get a routine going somehow, and then rinse and repeat. Information about setting up a full ‘Lifestyle Study Timetable’ is detailed in my textbook ‘How to ACE the Leaving Certificate’ for all subjects.

Write out a List of Motivations in Your Journal

Another tip to improve motivation is to write out a list of medium and long term targets in your Journal and then write ten reasons underneath explaining your motivation to ACE them. On lazy days, open that page and read your ‘motivational list’,  thinking about how you felt when you wrote them. This will inspire you to get started on revision and keep going when days get tough. Revising and preparing may seem like it is solely for your upcoming exam, but you will discover that learning is a lifelong process. Try to enjoy the challenge of getting that timetable completed or ticking off those tasks; you have nothing to lose and all to gain. It doesn’t have to be perfect, just give it your all.

For those of you who continue to struggle to get started on revision, start by writing down the activities you lean towards to dodge study. Put this list on your wall and be fully aware of the times you drift towards them. Being aware of this ‘distraction list’ will remind you of what you really should be putting your mind to at any given moment. Any effort or movement towards starting a short revision block should motivate you to commence a second one i.e. The hardest part of being successful with any task is often just getting it started. Imagine yourself, on your side, rolling down a steep hill. You will gain momentum as you go…and it could even be fun. Give yourself plenty of breaks as a reward for your hard work.

The Many and Best Ways to Learn

The key to any successful Lifestyle (Study) Timetable is keeping your brain fresh by completing different tasks every thirty minutes. Rotate your learning between different subjects but also within subjects. What I mean by this is: Revise in all the different ways possible. You only need a few repeatable methods that work for you, but you won’t know which ones suit until you actually road test them yourself. The below is a sample list of the many ways we learn. I am sure you could add even more creative and interesting ones to this list matching your personality. Pick out four or five of the below approaches and give them a try today.

  1. Write a bulleted list to explain and summarise a short book extract.
  2. Summarise a chapter of your textbook into your own words.
  3. Create flash cards with a list of facts. Limit each card to seven key points.
  4. Record a summary using the voice memo function on your phone. Replay back.
  5. Put keywords and their definition for each subject (per topic) into a hardback.
  6. View a YouTube video of an expert or listen to audio/podcasts on topics.
  7. Teach or discuss what you have learned with a member of your family.
  8. Get your parents/siblings to ask you questions on a topic you have just revised.
  9. Read a summary out loud to yourself.
  10. Rotate your place of study to retain freshness. e.g. the garden or kitchen table.
  11. Create Bubble diagrams with Microsoft PowerPoint to illustrate topic linkages.
  12. Create a visual Mind Map for a sub-topic you are struggling with.
  13. Stick nine postits onto an A4 sheet. Write a summary with keywords onto them.
  14. Use different coloured pens (red and green) to draw attention to key points.
  15. Use different coloured highlighters to mark relevant dates and details of note.
  16. Chat to friends to find out how they are approaching certain subjects/topics.
  17. Stick stickies/sheets on your wall for memory. Rotate this content every five days.
  18. Research topics on the Internet to give yourself extra pieces of information.
  19. Continually test yourself with sample tests, online quizzes & past exam papers.
  20. Use Graphic Organisers to create a more visual set of notes (samples below).
Sample Graphic Organisers*

*Source: Using Graphic Organisers in Teaching and Learning (SLSS)

To read last weeks article on ‘The Core Skills required to Revise Maths Better”, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

 

 

 

 

*****

Photo: @ZhangChaosheng

Joe’s Jotter: The Many Benefits of doing Transition Year

“I had heard transition year is a doss, but you do more practical work, like projects. You are a lot more tired than in Junior Cycle because you are doing so much. You don’t realise it until you look back.”

Former Transition Year Student

Transition year (TY) is a unique one year programme that links Junior and Senior Cycle together. It is now completed by the majority of students who finish secondary school in Ireland, with seventy five percent of schools offering it. Each school is given the flexibility to design their own TY programme within a broad set of parameters. Some schools view it as an additional academic year of senior cycle; but most schools design it to allow students express themselves and develop and explore new talents.

Will Transition Year benefit me?

The question that all 3rd year students and parents struggle with at this time of year is: ‘Will TY be beneficial to me?’  I feel there are a number of factors determining the success of Transition year for a given student. These include how well the school structures it, the enthusiasm the student has for the programme and how much they buy into it, and the level of variety in the programme, to name but a few.

There is no doubt that if a student does immerse themselves in TY, they can benefit greatly both from a social and developmental point of view. As is evident from the quote above from this former TY, students are engaged in a range of different activities compared to the more academic Junior Cycle. As a teacher, it is easy to spot the 6th year students who have completed TY, as opposed to those who went straight into 5th year. Aside from the obvious fact that students look a year older, they are much more confident in themselves and are a few more steps down the road to maturity than their counterparts. In my experience, this is especially pertinent to boys.

My Top Forty Benefits of doing Transition Year

Listed below are my top forty benefits (in no particular order) that a student may gain by opting for TY. Hopefully it will allow you to make an informed decision if you are a parent or a 3rd year in the process of deciding to opt for it or not. 1st and 2nd Years can also have a read of these to get them thinking about their options post Junior Cycle.

  1.  It is an opportunity to mature especially if you are younger than your classmates
  2. You get a taste of working in everyday jobs in Industry and services
  3. You are given more licence to show and develop your individual personality
  4. Your confidence around meeting and dealing with people will improve greatly
  5. You may get to experience a trip to another country
  6. You may get to sample activities you wouldn’t normally e.g. sports, music, or drama
  7. You will be involved in outdoor experiences beneficial to fitness and mental health
  8. The friends you make in TY often turn into lasting relationships
  9. You will be allowed time to reflect and think about possible future careers
  10. You will get an opportunity to research courses and third level options
  11. You will get more of an opportunity to work in a team during activities
  12. You will feel part of a group, which may have not been the case at Junior Cycle
  13. Having an Identity (being a TY) will increase and enhance your personal self-worth
  14. You will learn to think more independently and listen to instructions better
  15. You may discover new talents and skills through engagement in new activities
  16. It should inspire you to take on more responsibility in Senior Cycle
  17. It will give you time to select the subjects that suit you for Senior Cycle
  18. You will get an opportunity to express yourself more with an expanded curriculum
  19. You may get an option to sample new subjects. e.g. Home Ec or Woodwork etc
  20. You may get a chance to visit places of cultural significance e.g. Museums or Gallery’s
  21. You may get opportunities to accomplish certs. e.g. Gaisce, Driving, ICT or First Aid
  22. You will learn research skills and how to approach employers for work experience
  23. You will get a chance to create, enhance and develop the quality of your CV
  24. You may get to experience debating, which will help your public speaking confidence
  25. You may be lucky enough that your school is involved in a TY exchange programme
  26. There won’t be as much academic pressure on you during this year
  27. You will have more time to join school groups e.g. student council, sports council etc
  28. You will be more mature and a year older heading into senior cycle
  29. More experiential learning during the year will mean more hands on and more fun
  30. You may attend workshops or talks e.g. Drugs, Alcohol or Community groups
  31. You may do a career matching or aptitude test to discover potential career paths
  32. Students may be involved in setting up mini companies (great for teamwork)
  33. Teachers will be more open to exploring what you are personally Interested in
  34. Students may get opportunities to enter local enterprise competitions
  35. You will still work on academic subjects and can continue to develop your knowledge
  36. You can investigate what type of learner you are (useful going into Senior Cycle)
  37. You will leave TY with a whole new set of skills and experiences to kick start your CV
  38. At the end of TY, you will be more mature and ready to make better future decisions
  39. TY’s often tell me that it was their most enjoyable and rewarding year in Secondary
  40. The fun, the bonding, the laughs, and the treasured relationships.

If this is the route you are heading in September 2022, good luck with Transition Year. Joe

To view last week’s feature article on ‘Choosing Subjects for 5th Year’, Click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo: @ZhangChaosheng

Joe’s Jotter: Choosing Subjects for 5th Year

Choosing subjects for 5th Year can be daunting enough, and soon many 3rd and all Transition (4th) year students will be faced with that task in school. A 4th year student will have had more time to contemplate options, and so sometimes make more considered choices than those coming straight from the Junior Cycle (3rd year), and this is something Parents need to be aware of. It is important to put some thought into how subject choices may influence career options later. Students should consult with all their teachers and ask them about the level of work that’s required for success in a given subject at a specific level.

Third Level Considerations

Students,

If you have a third level course or career in mind, it is important now to do a little research into its content and investigate if there are any minimum entry requirements to gain access to it. All courses now have detailed descriptions of each module online, listing out exactly what you will be required to study on a year by year basis. It is important to note that no matter what points you achieve; you will not be allowed onto a course unless you achieve its minimum entry requirement (if it has one). This may guide you to choose particular subjects. In the case of compulsory exam subjects (which you will be studying anyway), obviously there is no choice to make there. However, if there is a requirement on your desired course to score a certain grade in a foreign language or other subject, you will need to opt for this subject if your heart is set on that course. However, to this tune, I would strongly recommend you have a plan B and C in place when choosing courses and will discuss the importance of this in articles later in the year.

In relation to specific college requirements, it is useful to know that the NUI colleges (UCD, UCG, UCC, Maynooth etc) require a pass in a third language [excluding English and Gaeilge] for many of their courses. However there are now exceptions to this: UCD has dropped this requirement for Engineering and Agricultural Science, and Maynooth has removed it for

Business, Accounting, Finance and Law. Trinity, UL, DCU and the Institutes of Technology do not have this third language requirement, except for their language courses. Again, the advice here is to double check the requirements online for each individual course.

There are also ‘Subject requirements’ on courses. Examples include: to study Primary teaching, you need a H4 in Irish, Engineering courses may require honours Maths and sometimes a science subject, Medicine may require two science subjects (one being chemistry) and Nursing may also require a science subject. The savvy student will do some research on websites like qualifax.ie and careersportal.ie to get a handle on the exact requirements of courses they are Interested in.

The Eight ACE ‘Do’s’ for choosing Subjects

All in all, when it comes to subject choice, students should think a little about their futures, talk to teachers, look at courses they may have an Interest in and discuss with their peers gone ahead how they found studying the subject. Take your time and choose well. It may be wiser to choose subjects you have an interest in, as opposed to ones you feel you must choose in order to get into a certain career later. It is definitely a balancing act. Here are my eight ACE do’s for subject choice for 3rd and 4th year students:

  • Do…Choose subjects you enjoy learning about
  • Do…Discuss it with as many people as you can including teachers and peers etc
  • Do…Try and keep your options open as much as possible
  • Do…Choose subjects you have some kind of a flair for or Interest In
  • Do…Research each subject’s content on https://www.curriculumonline.ie/
  • Do…Choose subjects linked to a possible future career you are considering
  • Do…Write down the Pro’s/Con’s when trying to decide between two subjects
  • Do…Make the final decision yourself (not your friends, teachers, or parents)

Final Choice Advice

The best advice I can give about subjects is to select ones that keep your options open. You can best do this by choosing one foreign language and ensuring that at least two of the other three subjects picked are ones you have an interest in or flair for. Remember that you will be spending a lot of time studying your chosen subjects over the next two years and the nightmare scenario would be dreading going into that class each day. I myself selected a subject I regretted taking in 5th year, but luckily was allowed switch later. You may not be as fortunate in your school, so try and get it right the first time to save any unnecessary anxiety. I now also have a degree in a subject that I didn’t study for my Leaving Cert. Life can be funny, so my advice is ‘rule nothing out’ and keep as many doors open as possible.

In choosing subjects, always play to your strengths. For example, if business is something you are really interested in, you could choose Business and Accounting (assuming they don’t clash on the school timetable). Similarly, if Science is your area of passion, you could opt for two of the Science subjects i.e. Biology, Chemistry or Physics. Applied Maths or Agricultural Science may also be other options here.

Enthusiasm for any subject will foster a desire to learn more about it and studying these subjects in Senior Cycle won’t even feel like learning. If you are struggling with this decision, get in touch with me via my website below and I will send you some resources that will help. I wish you every success with your upcoming decision. Joe

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo: @ZhangChaosheng