Joe’s Jotter: How 2nd and 3rd Years Can Make the Most of their Evenings

Students, as we come towards the end of the first few weeks back in Secondary School, it is important now that you get into a routine of homework and revision, both during the week and at the weekend. Breaks are important for all students who are putting effort in at home each night, as well as giving yourself some wind down time before bed also. Over the next few months, try and improve the standard of your homework. Always take pride in how you complete written homework. Doing homework like a mini exam is the best form of preparation for your any upcoming tests. Here are four more practical tips you can try to get the more out of your evenings.

Be positive

Being positive will vastly improve your attitude towards study and therefore its quality. You should always focus on what you have studied, what you have learned or what you know as opposed to continually looking at what needs to be done. When you come across an awkward question, you need to box it off properly in your mind. Instead of thinking, “we haven’t covered this!” or “how is this relevant to what I know?”, you need to reflect on how it links into your subject, topics within the subject and what your teacher has taught you in class.

The same goes for studying prior to the exam. Take control by changing the way you speak about your preparation. Instead of saying “I should be studying more”; be good to yourself and say, “Well I did a solid two hours this morning and will go back to it tonight”. Change “I should be…” to “I’m going to…” Research has shown that positive language can lead to more positive results. If you say: “I can’t climb that wall”, you are less likely to succeed in the task, as your brain has almost been auto programmed to fail. As a Maths teacher, I love this equation of positivity:

Positive attitude + Positive actions = Powerful results

Look after your eyes

You will be doing plenty of reading from textbooks, summary notes, post-its, flashcards and the likes over the next few years, so it is important to look after your eyes during this period. The expert’s advice on reducing eye strain is to apply the twenty-twenty-twenty rule. That is to take twenty seconds to look at something twenty feet away and repeat this every twenty minutes. Going outside on your breaks will get some fresh air to the eyes. Another good exercise is to simply rest your eyes in the palm of your hands for a few minutes, making sure that no light gets through. Too much time on devices wouldn’t be great for keeping your eyes fresh. Just saying!

Rotate your learning

The brain can only concentrate on a subject matter for a certain time period. At times, when I was penning my ACE Study Guidebook, I needed to get away and come back to it in order to maintain my focus. Rotate your work between memorising content, writing, oral work, audio, Internet research and watching documentaries etc. Most importantly, rotate your subjects. We all enjoy discovering about subjects we find interesting, but it is so important not to forget the subjects you find difficult or the ones you are just not as interested in. Rotation of stimulus will trick the brain into performing better and going for longer.

Become an active learner

During study sessions, always have a pen and a highlighter to hand. You should mark the key points onto your textbook, write brief comments at the side of the page or underline the important sentences. This information should then be transferred to a summary page later. I really like this method of revision as it reduces the quantity (amount) of notes you have to analyse and there shouldn’t be a need to revisit that part of your textbook again. Active learning is a great way to keep yourself tuned into what you are studying. Spend time thinking about how you can use your life experiences and places visited to enhance essays or answers with a few extra bells and whistles. Individuality and drawing on your personal experiences are what every Teacher and examiner is looking out for in your answers. You need to try and stand out a bit from your fellow students.

Next weeks ‘Joe’s Jotter’ will provide students with six ACE pointers to settle them back into revision. Don’t miss it. To view last week’s feature article on ‘How to Perform Well in Subjects you Find Difficult’, click here. Get in touch if I can help you in any way. Joe.

‘Record all revision done so you can track whats what later.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

Joe’s Facebook Page: https://www.facebook.com/JoeMcCormackEducationalExpert

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Photo:@ZhangChaosheng

Joe’s Jotter: Anticipating Better Revision Methods in 2022/23

 

The key to doing well in exams is continually trying to improve the quality of your preparation. An hour of good quality revision is equivalent to three hours wastefulness. Was your revision productive and fruitful in the school year just gone? Here are some reflections to help you assess this and also to contemplate what changes you can make to be more effective in the upcoming academic year:

  1. Assess your study area: The ideal study space is somewhere where external distractions are kept to a minimum and has an organisation about it. It should be a quiet area where you can concentrate, allow yourself to think and effectively listen to those notes on the page.
  2. Sort out a study routine: You should plan revision for the same time each day, especially during the school week. On these days, I would recommend that you commence study thirty minutes after completing your homework. This will eventually become routine as your mind and body adjusts. Our bodies like routine, as they learn to anticipate events better and become more familiar with them.
  3. Organise your materials/notes: Have all the materials you need to hand for revision. Having to search for materials will lead to frustration. Develop a system that works for you. There is no excuse for not having your notes organised and close at hand. A suggested system is to have a large ring binder for each subject. In each binder, divide off each topic for the subject using card dividers. Subsequently, put the content for each sub-topic into plastic poly pockets between these card dividers. This is just one suggested method. It is never too late to get yourself organised. It is never too late to start studying.
  4. List out the topics: For each subject, list out the topics that need to be revised. Show the list to your teacher to make sure you haven’t excluded anything. You need to be realistic in not expecting to cover them all over a short period; it will take time. Make a second list of the sub-topics inside each main topic. The full listing for each subject should fit onto an A3 landscape page, giving you a quick reference summary of a subject at a glance. Each time you complete and understand a sub-topic, tick it off. I always find that ticking off lists and seeing them shrink gives a great sense of satisfaction.
  5. Mirror exam hall challenges: I would recommend during the days leading up to the first exam that you get up at eight-fifteen a.m., have your breakfast and complete a full past exam paper from nine-thirty to twelve similar to the time the real exam will actually be taking place. This prepares the mind, body and even the arm for the process of rising, eating, and focusing on the task ahead. This serves to mirror upcoming challenges you are about to face and is a little known and under used technique.
  6. Use clever ways to remember content: You need to use your imagination when revising – this includes constructing summaries and lists in different parts of your house to help you remember them. Over my educational career, I based a lot of my preparation around summarising notes. Set yourself a target to summarise a full chapter onto one A4 page and then summarise this page into bullet points using post-its or flash cards. You will then have a shortened summary (written in a language you understand) of a topic, instead of fifteen pages of text in a textbook to trawl over. It’s so simple and it works. Effective study is based on working smarter not harder or longer.
  7. Set short term goals: Setting goals will help you monitor your revision and will give you something to work towards. For example, if you under perform in a test, set a mini goal for your next test to improve by a certain percentage. In your school journal, write down all your goals and check them off as you complete them – call it an ‘Exam bucket list’. If we do not set some goals in our lives, we tend to just plod along aimlessly in more hope than expectation.
  8. Eat your frog: We all put off things we dislike, like going to the dentist for example. Start by studying the subject or topic which isn’t your favourite. Look at the subjects you are struggling with, and then consider the topics within these subjects that you need to tackle. Do not avoid a subject if you don’t enjoy it, as it will eventually catch up with you. Similarly, don’t invest all your time and energy into subjects and content that you enjoy. You need to find a balance that works here.
  9. Attend school and listen: Make sure to attend school every day and be fully present in class, paying attention and taking notes as best you can. Remember that your teachers have been through exams with hundreds (maybe thousands) of students before you, so they are well worth listening to, especially during the last six to eight weeks of term time.
  10. Live in the present: Writer T.S. Elliot once said: “Time past and time future are all contained in time present”. Try not to give yourself a hard time about the lack of revision done in ‘time past’. Conversely, it is also not a good idea to be looking too far ahead into the future as this can cause anxiety and tension about your upcoming tasks and workload. Plan your revision strategy week-by-week and review it as you go along. Joe

**Don’t ever sell yourself short – you are worth more than gold.**

 

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books are available below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: Wholesome Summer Foddering for Students

 

Summer is a time for rest and reflection. As a student, do you ever think about your diet and the foods you eat? Do you go overboard on the junk food at times? Here are some pointers to read and have a think about as we approach mid-summer 2022. This article is not to lecture you, but rather to make you think about little adjustments you could make to ensure you are giving your body and mind the best possible chance as a new academic year approaches.

Target One or Two Improvements

Rather than aiming to overhaul your diet and what you eat, start by targeting one specific area for improvement before the new academic year kicks off. This should be something that is most relevant to you and is changeable, for example, breakfast. If you are someone who doesn’t eat a healthy breakfast, you could start by prioritising that. As you become more consistent with that meal, you can work on other mini targets, like eating more fruit and vegetables or reducing sugary drinks. It is important to be realistic about what you wish to achieve and give yourself a reasonable time period to achieve it.

Progress on any changes made should be judged over several weeks (rather than days), as new habits take time to form. Get a shopping list together and ask your parents to stock the fridge and freezer with specific whole foods. The more whole and natural a food is, the better. For example, a beetroot unpackaged and untouched is far better than a jar of sliced beetroot. You get the idea. If you can do a bit of cooking for yourself, you will never go hungry. Minor improvements to the quality of food you consume will help improve your concentration and focus going forward. Indeed, we all could do with that. More importantly for you, this will allow you to make a fast start for Term 1 in September.

You won’t go to far wrong by increasing your intake of fruit and vegetables for the remainder of the holidays. This will help you build up resistance to any bugs flying around come autumn time. Eating as many different coloured vegetables as you can is the secret to providing plenty of nutrients for your body. If you do opt for a takeaway (as is ok at times of course), cook some homemade vegetables to eat on the side. This balances the books a little and ensures you are still getting important vitamins and minerals.

Hydrate as Best You Can

Firstly, it’s important to know that your weight affects your fluid needs. You should drink 35ml of fluid daily for every kilogramme you weigh. For example, a 70kg (11 stone approx.) person should drink 2.45 litres per day. The recommended daily amount of water for a teenager is two litres, which works out at around at eight to ten glasses. The recommendation is to drink more than this if the day is particularly hot or if you are exercising. Research on athletes has shown that a two percent drop in hydration can lead to thirty percent drop in performance. This applies to any activity requiring a certain level of focus. It is also worth noting that a person’s body is made up of 50-60% water.

Water is the best form of hydration, and the benefits of water are well documented. Water increases energy, flushes out toxins, improves skin complexion, boosts the immune system, prevents cramps, balances the body’s fluids, promotes digestion, and eliminates waste products. Having all these benefits working in your favour is only going to help you maintain better health. Some low sugar fruit juices, like cranberry, blueberry and apple are also good for hydration and contain enzymes and vitamins. Fizzy drinks will also increase hydration, but again are to be avoided due to their high sugar content. Other foods to improve hydration include Cucumbers, Watermelon, Pineapple, Tomatoes, Blueberries, Pear, Lettuce, and Melon. Ultimately, sipping on water throughout the day is the best way to keep your body properly hydrated.

If you get dehydrated, your concentration for revision at home or performance on the sports field will be affected. Here are four tell-tale signs that your body is dehydrated and that you need to drink more fluids:

  • Dry mouth and skin: If you are dehydrated, you may not be producing enough saliva, which will lead to a build-up of bacteria in the mouth. Acne may also occur.
  • Food cravings: The body confuses thirst for hunger sometimes. Drinking water will reduce these cravings, as it is water your body often requires not food.
  • Headaches, tiredness, and confusion: A lack of water can lead to headaches during the day. This makes it very difficult to operate to your maximum capacity. Ask yourself the question, “Am I constantly tired?” If the answer is yes, you might just be lacking water in your diet. The process of learning and retaining information has been proven to be more difficult if your body lacks fluid.
  • Urine colour: The colour of urine should be light if you are well hydrated. The average hydrated person goes to the toilet to excrete urine six to eight times daily.

To combat dehydration, bring a bottle of water with you wherever you go. Keeping bottles of cold water in the fridge at home will make it easy to ‘grab and go’ and you can sip away on it as the day progresses. It is important to note that if you feel some of the above listed symptoms, your body may already be dehydrated. Prevention is better than cure in this case. Building good hydration into your everyday routine is a great habit to implement before Septembers’ resumption in school. Summertime presents an ideal opportunity to form this important habit. Joe

**Spend Time, Energy and Effort well over the next four weeks.**

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: Improving our Exam System 2022

 

The debate is ongoing in relation to continuous assessment at Secondary school, with a keen focus currently on the percentage and type of allocation taking place for the new Junior Cycle. Many subjects at Junior Cycle level now have Classroom Based Assessments (CBA’s) incorporated into them. With a review of the Leaving Certificate (likely to be rebranded the ‘Leaving Cycle’) taking place, I am wondering what is on the horizon? As with any change to an assessment model, we need to ensure there are transparent procedures in place and a clear sense of fairness is preserved.

Preserving Fairness

With the above in mind, firstly I feel that any continuous assessment introduced needs to be completed during school time. If students take work home, it may become an unfair competition depending on the socio-economic background of their parents and other extrinsic factors. i.e. I feel we can’t take the chance of having any external interference in projects or tasks that students are required to complete alone. We need to make sure a level playing field is retained for all students and that we don’t allow potential changes to tarnish or unbalance our currently solid exam system.

Should Teachers assess their own Students?

I strongly feel that projects and practical’s should not be corrected by the student’s own teacher. The department needs to hire suitably qualified personnel for these posts. They also need to properly resource schools for these assessments and allocate proper time on the timetable for students and teachers to prepare for them.

Teachers are clear that they don’t want to assess their own pupils. A teacher correcting their pupils’ work for any kind of state certification would leave our existing robust system open to all kinds of accusations. When I read articles from around the world and hear of exam papers being leaked and scandals over corruption in education, it’s clear to me that our exam system here in Ireland actually works pretty well. People need to be careful what they wish for. ‘The law of unintended consequences’ and ‘baby and bath water’ come to mind here. The SEC and our Department of Education and Skills have a great record of always acting professionally and with the utmost integrity when it comes to the exam process. These principles need to be maintained at all costs.

According to a January 2019 report from the National Association of Principals and Deputy Principals (NAPD) entitled ‘Senior Cycle Reform – What do we want?’, the responses are varied in relation to the question of exam assessment. For example, only 22% of principals, deputy principals and teachers support the practice of correcting their own students’ work, with many having concerns that a teacher would be biased against or for a student. That number increases to 30% of parents who would support such a change, with a slight majority of 51% of students wanting it. Not major numbers in favour there are they?

How can we Improve our Current Exam System?

In order to further improve the exam system, I would propose that we have a week of continuous assessment before Easter to take the pressure off the June bottleneck. Each student could still then enjoy their Easter holidays and return refreshed for the last push towards June’s finals. I think by spreading the load more, it would mean that all the focus for the student isn’t placed on one part of the academic year. This would greatly reduce the intensity levels for those two weeks in June.

Would studying a reduced amount of subjects (five for example) be an option?  I think the benefit of having less subjects would mean that students could spend more time exploring and even enjoying their selected ones. It might also take away the focus on how many CAO points a subject can yield and allow them to investigate topics (in these subjects) they genuinely have an interest in. Third level courses are usually made up of quite specific content compared to our current broad based Leaving Cert. Is our second level system too broad?  Are our students ‘Jack’s and Jill’s of all trades and masters of none’?

Another potential option might be a compulsory Transition year (TY) and implementing a form of continuous assessment at the end of that year. This would ensure the majority of students would be eighteen years old upon sitting their final exams and therefore be in a better position to decide on their third level/further education options also. The students could still enjoy their trips, experiences, and work placement in tandem with assessment in certain subjects. In addition to this, I would also like to see a system where all TY’s have the opportunity to sample leaving cert subjects. This would give them a deeper understanding of subject content, prior to making subject choices at the end of 4th year.

I am for some form of continuous assessment, but still feel the final exam is the best way to differentiate the students academically. I would be in favour of students having around 30% (approximately one-third) continuous assessment finalised in each subject, before sitting down to do their final exam papers at the end of 6th year. This would reduce current exam anxiety, especially if the student was made aware of what their score was out of 30 prior to the final exam. This is the way many third level modules operate now.

There are improvements we can make to our exam system, but I feel a lot is still right with it. We need initiatives that would take some pressure off our students, while maintaining the core integrity of the process. Indeed, there are many changes the department could make, and it seems some are afoot. Ultimately, I still firmly believe that sitting down to final exam papers should be retained as the main and fairest judgement. Joe

**Today is a new day. I can try yesterday’s unfinished task again.**

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: What Maths You Should Know for Higher Level Paper 2 2022

 

Leaving Higher Maths Paper 2 usually contains Probability and Stats, Trig, Geometry, Inferential Statistics and Co-ordinate Geometry, Area and Volume.

  • Your Paper 2 is on the Monday so you will have some time to look over. Again watch out for topics appearing here that should appear on Paper 2.
  • Paper 2 is more about the formula’s so use them if you are stuck
  • Label your diagrams and Label co-ordinates (x1, y1)
  • Do not get caught up in one or two topics – cover all your topics
  • Note that Financial Maths came up on P2 2018 – Be careful..
  • Proofs can be mixed between the two papers

What do you need to learn off for Paper 2?

  • Constructions Numbered 1-22
  • JCH Theorems 4, 6, 9, 14 and 19
  • LCH Theorems 11-13
  • Eight Trigonometric Identities 1-7 and 9
  • Some Statistics Terms (explain the words….‘population’, ‘sample’ etc)
  • Some Geometry Terms (explain the words…‘axiom’, ‘theorem’ etc )

See your textbook for all of these

Geometry

  • Geometry and Trigonometry often come up together
  • This idea of Similar Triangles is quite popular lately
  • There’s a bit of learning here:
  • Students need to Learn Constructions and Learn Theorems off by heart
  • Practice these and know all the steps
  • The best way to learn your proofs and constructions is to keep writing them out. Pin the ones you find difficult to remember up onto your wall. Repeat this process.
  • This could well be mixed with Trigonometry or Area and Volume
  • This is usually one short question on the paper (Section A)
  • In order to learn your proofs and constructions, keep writing them out. Pin the ones you find difficult to remember up onto your wall. Repeat this process.

Trigonometry

  • 3d Shapes are popular. The advice here is to break the shape into 2/3 triangles and solve using SOH/CAH/TOA, Pythagoras, Sin or Cosine Rule.

[Sin and Cosine Rule is in the Log Tables]

  • Be able to read the period and the range from a Periodic graph or a Periodic function
  • Be able to solve Trig Equations (this also may appear on P1 also)
  • You need to be able to prove 8 trig identities – these are listed in your textbook
  • The advice here is go over the questions from 2014-2019 as practice
  • This can be mixed with an Area and Volume Diagram or Co-ordinate Geometry
  • Triangles and Circles linked
  • Understand Trigonometric graphs including Periodic functions (period. Range etc)
  • Go over the past exam questions from 2014-2019 as practice here

Area and Volume

  • Started to get popular from 2017 onwards
  • We sometimes see combined shapes here so it’s a good idea to redraw diagrams
  • Have a look at Q7 2018 and Q7 2017 as practice
  • Can appear on Paper 1

Co-ordinate Geometry of the Line and the Circle

  • They can come up together or on their own
  • They tend to be more in Section A and could be two short questions
  • All the Important formula for these topics is on Page 18 and 19 of the log tables
  • I feel the ‘Big 3 formulas’ are Important (always have a great chance of appearing)
  1. Perpendicular distance between a point and a line
  2. Dividing a line in a given ratio
  3. Finding the angle between two lines using the Tan Formula

[ALL THREE OF THESE ARE IN THE LT]

  • Know the idea of slopes well. Slope formula (LT), m = -x/y & rise/run
  • Know the method for finding the equation of a tangent to the circle. This will involve the slope and maybe the radius of a circle
  • Be able to find the centre and radius of any circle given its equation..

Note that the equation can appear in different formats….

  • This tends to be more in Section A of Paper 2
  • Mixed with Geometry

Probability

100% chance of probability appearing…

  • Know the following three formula’s off by heart (Not in LT)…………… There is a great chance one of these will appear…..
    1. Formula for Conditional Probability – Probability of an event A occurring given that event B occurs.
    2. Formula to show that two events are independent
    3. Formula to show that two events are mutually exclusive
  • One of the following topics usually comes up every year:
    1. Bernoulli Trials (Know how to spot this & apply formula)

or

  1. Expected value of an event
    • e.g. Expected profit from A GAA club lottery
  • It doesn’t tend to be a long question (Section B) except in 2015 when it was mixed with patterns. It could be too short questions on Section A however
  • There isn’t really any help from Log Tables here so learn the above

Statistics

  • Be able to understand z scores for the normal curve
  • The Empirical rule can also appear. Symmetry is the secret to solving. Learn and practice this:
  1. 98% of the population falls within one standard deviation of the mean
  2. 95% of the population is within two standard deviations of the mean
  3. 68% of the population is within three standard deviations of the mean
  • Inferential Statistics. This is where we use the data from a small sample to assume something is true or not for the full population
  1. Know Confidence Intervals for a Sample Proportion
  2. And Know Hypothesis Testing

Both could well appear on Section A but more likely on Section B. Try and understand these as opposed to just learning off the methods like a robot

  • Know how to analyse data by measuring its middle – Mean, Median and Mode. Know about data spread – range, inter-quartile range and standard deviation.
  • Know how to analyse data by measuring its middle – Mean, Median and Mode, as well as its spread – range, inter-quartile range and standard deviation.
  • Correlation and correlation co-efficient does pop up the odd time
  • The Empirical rule does also appear every so often. See the diagram in the Log tables on Page 36. Symmetry is the secret here. Learn and practice this:
  1. 98% of the population falls within one standard deviation of the mean
  2. 95% of the population is within two standard deviations of the mean
  3. 68% of the population is within three standard deviations of the mean
  • Inferential Statistics. This is where we use the data from a small sample to assume something is true or not for the full population
  1. This is a mix of Probability and Stats
  2. This has a good chance of appearing
  3. Confidence Intervals/Hypothesis Testing or both could well appear
  4. It could appear on Section A but more likely on Section B
  • Try and understand confidence interval and hypothesis testing as best you can as opposed to just learning off the methods like a robot.

To view my recent feature article on ‘Best Practice for LC Higher Maths Paper 1’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: The ACE Exam Day Quick Reference Guide 2022

As we reach the start this year’s exams and work our way through each subject, here is a little checklist that you can have a glance at before setting off each morning. It is important to get your brain into ‘exam mode’ in order to exact the maximum out of each paper. The below pointers will help you get organised and put you in the right head space:

Pointers to Get You into the Exam Head Space

  • Do your best – that is all that is expected of you.
  • Get to the exam hall at least fifteen minutes before each exam.
  • Be fully aware of the start and finish time of each exam.
  • Read the instructions carefully on every single page.
  • You cannot leave during the first thirty or the last ten minutes of each exam.
  • Prepare for a longer exam paper than any of the ones you have sat during school.
  • Make sure you have plenty of pens, pencils, rulers, etc.
  • Phones, books and notes are all forbidden in the exam hall.
  • Use the toilet before entering the exam hall.
  • Answer your best question first to settle the nerves.
  • Take your time when reading each question.
  • Attempt all parts of every question asked.
  • If you make a mistake, draw a line through, so it is still readable.
  • Questions answered, even if cancelled out, must be corrected by the examiner.
  • Check that you have answered all parts of all questions.
  • Make sure to include all extra pages used e.g. graph paper etc
  • Place twice as much emphasis on ten markers than fives etc (twice as much time also)
  • Carefully label any diagrams you draw or use.
  • Layout your paper well. You can save the trees in later life.
  • Do not repeat yourself in a question.
  • Skip a line or two after each full question.
  • Remember that any reasonable attempt will get you some marks.
  • Bring some sweets and water into the exam hall.
  • Focus on your own exam paper not your friends efforts beside you.
  • Don’t panic if you don’t understand a question at first.
  • Eat good meals before and after each exam.
  • If you run out of paper, ask for more from the superintendent.
  • Think how your answers will sound to someone else reading it.
  • Spend appropriate time on a question depending on marks allocated.
  • Try and write clearly especially in subjects with a lot of writing.
  • Answer the exact question that you are being asked on the paper.
  • Go into each exam with a positive and determined attitude.
  • Put a ‘*’ on questions you didn’t finish and revisit at the end.
  • Show all rough work for each question on your answer book.
  • A labelled picture/diagram can explain better than words.
  • Scribble down notes if you happen to run out of time.
  • You are ready. Leave all doubt outside the exam hall.
  • Stay until the end of all your exams.
  • Do your best!

 Ten Admin checks fundamental to the Exam Hall

If you are getting ready to sit your Leaving Certificate examinations this week, the following administration information is certainly worth a quick read. The more familiar you are with exam hall procedures, the more you can focus on your own game plan:

1. Be very clear on the timing of each exam.
2. Get there early on the first day of your exams to find out where to put your school bag and what centre (exam hall) you are sitting in.
3. When you sit down each day, double check you have the correct paper and label in front of you. At Leaving Cert level, you can change from one level to another on the morning of the exam, but this does not come recommended, as you have spent considerable time preparing for a specific level.
4. You cannot bring any notes, school bags, phones, or materials into the exam hall with you. You should just bring in your pens, instruments, and some water/sweets.
5. Listen to the superintendents’ instructions carefully at the start of each exam, as there may be corrections to be made to the exam paper or other announcements.
6. Be aware that Higher, Ordinary and Foundation Papers may finish at different times.
7. You will not be allowed enter the exam hall once thirty minutes from the official start time of the exam has elapsed.
8. If you take paper one at higher level for a subject, you must take paper two at higher level also. The same obviously applies to Ordinary and Foundation levels.
9. You can obtain a copy of the exam paper from the school authorities after the exam. Each exam paper will be uploaded to the examinations.ie website soon after each exam.
10. Ensure you write your exam number on each booklet you use and be sure to hand up all your writing material. Good Luck to you. Joe.

To view last weeks feature article on ‘Final Exam Prep from Home with Parental Advice’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: The ACE Guide to Exam Preparation from Home (Parental Support and Final Thoughts)

 

 Parental Support for Students at Home

Parents, your new role is one of increasing influence, given that your child is now at home revising for their exams all the time. Strangely enough, students actually like the structure of school and seeing their friends there every day. Being at home is not something they are used to and may require some time to bed down into a pattern of revision and rest. You are not a teacher, so it’s important to remember that if you are doing your best, you are doing enough. Here are my twenty recommendations to help you be the best you can for your child currently revising in the home environment:

  1. Help them establish a revision routine in a quiet, clean, and comfortable area.
  2. Plan your day a little around them, so you can be there to support their efforts.
  3. Provide the quiet support: school materials , healthy dinners & encouragement.
  4. Be realistic about the amount of revision they may do each day.
  5. Encourage family time including walks & drives to keep communication open.
  6. Show interest by requesting that they discuss or come and teach topics to you.
  7. Be calm, tolerant, and patient with their moods as best you can.
  8. Try praise their efforts (no matter how small) even if you feel they don’t deserve it.
  9. Remind them to communicate with their teachers and friends if they have queries.
  10. If they are disorganised or scatty, sit down & brainstorm to help them get organised.
  11. Empower them to help you around the house, i.e. Cooking/Cleaning/Gardening etc
  12. Trust them to take responsibility for their own learning.
  13. Encourage them to talk to you if they feel anxious about anything.
  14. Endeavour to maintain balance. Nothing is ever as bad or as good as it seems.
  15. Don’t be afraid to get stuck in academically. Impart your knowledge to them.
  16. Examine them on subjects, questions, and texts they may need help with.
  17. Try not to pass any anxiety you have on to them; Just let them breathe.
  18. Try to cook substantial nutritious meals, so that they aren’t constantly ‘grazing’.
  19. Intervene in all cases if you feel they are overwhelmed or struggling mentally.
  20. Parent

ACE’ing Your Prep at Home – Some Final Thoughts

Students,

Your best bet now is to make the most of this challenge set down for you. You now have more freedom than ever to create your own study blocks and breaks; effectively you can control the pace of your learning. If your revision blocks are short (i.e. thirty minutes), you are less likely to daydream and waste time in them. You can now allocate time to various subjects and tasks unlike before; embrace it. It is an opportunity to take responsibility for your own learning and with this you are preparing yourself for third level education or whatever route you choose after school.

Create a good solid routine, especially to start the day. Having a good morning can often be the key to a productive day. Keep your social media stint to a limited time in the morning, otherwise it may become an endless scroll, with well laid out plans being scuppered. Every morning, commence your Lifestyle (Study) Timetable or the list of ten to twelve tasks you have set yourself from the night before. Be sure to make everyone in the house aware of your revision times, so that they can try to be as quiet as possible during these periods.

Be Honest and Realistic with Yourself

Keeping your timetable or task list simple and realistic will allow you to get through the day’s work and make it easier to get started also. Maybe setup four tasks in the morning, three after lunch and three in the evening if you find creating a timetable for the full day too daunting. Sample tasks may include revising a short chapter in your Maths book and completing ten test questions based on it, or note taking on a certain period in History, or summarising one aspect of your Biology or Home Economics course. How do you eat an elephant? Answer: Break it up into small pieces and eat it bit by bit. Treat your daily task list or timetable the same.

Be honest with yourself (as best you can) about how you are going to use the Internet, social media, and phone during revision times. The best way to control this is to set out the exact times you will use devices and where they will be located during revision blocks. If you struggle to separate yourself from your phone, request the help of your parents to find a solution. If you find your eyes are getting sore from ‘screen time’, whether that be on a PC or phone, this is your body telling you to give it a break and it is wise to listen to the voice within in these cases. Along with reasonable tech time, ensure you enjoy and inbuild fun, phone calls to friends, exercise, music, and relaxation into each day’s revision timetable. These types of breaks are essential for productivity; but ensure to keep an eye on time away, as short breaks can easily turn into longer wasteful ones.

Strength Based Learning

As above, vary the different ways you study and indeed your revision location also. Keep your study area clean and organised in order to be more productive. Find out which ways of learning that work for you and repeat them. If you are finding a specific revision method worthless, come at it from a different angle. Manage your revision effectively by using the best methods suitable to you and appropriate to that subject. Always play to your strengths!

Winston Churchill once said that ‘Perfection is the enemy of progress’. In subjects we find difficult, we often learn more by making mistakes as opposed to getting everything perfectly right at the beginning. If you always think your notes and revision blocks aren’t of a high enough standard, you will soon loose heart by your perceived lack of excellence. Failure and Imperfection should be viewed as a positive, as it encourages us to try harder and continually better ourselves. This was one of my keys to success. I always wanted to improve and ultimately be the best at whatever I did. You will never actually reach perfection, so be contented with progress and don’t be too hard on yourself.

Write Down Your Goals

Finally, write down both your short and long term goals and re-read and update them regularly to remind yourself why you are putting in such an effort right now. Goals should be used to motivate and drive you to achieve great things. Focus always on the work you have completed, not what you haven’t done. The quicker you settle down into a routine and discover study techniques that work for you, the better you will feel. Right now, you are effectively searching for the best possible home routine that facilitates an increased accumulation of knowledge. Don’t be afraid to try new learning methods as part of this new phase. These might give you the edge on topics you have struggled to understand so far.

I wish you luck and good health going forward and feel free to contact me through the channels below if I can help you in any way. Joe

To view last week’s feature article on the ‘Importance of Nutrition around exam time’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Exams are ‘Feeding Time at the Zoo’

 

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations for the next few weeks and beyond (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil).

  1. Eat something in the morning

Parents, if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. Maybe check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table. 

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue sets in during critical periods, that is, during the last half an hour of an exam.

  1. Snack as healthy as you can

Students, when your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working. Mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk or vegetables with a homemade dip. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Stay away from Energy drinks as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine, and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine. 

  1. Consume ‘good’ fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to exams is as important as the quality of the notes you prepare prior to them. ‘You are what you eat’! Good luck. Joe

 

To view my last feature post on ‘Nifty Tricks to Remember Maths Formulas’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

 

Photo:@ZhangChaosheng

Joe’s Jotter: Guiding your Child Through Exams 2022

Your Role as a Parent as Exams Approach

One of your main roles, as parents, around exam time is to create a good atmosphere at home. It will be important to remain calm and try not to transfer additional pressure on to your child in the lead up. This applies whether they are sitting a state exam or an end of year summer test. I would be wary of placing any extra emphasis on them achieving certain grades or points. Allowing them to talk without judgment, actively listening to them and keeping career options and results in perspective are other ways that you can be there for them at this time. Be sure to check that they have a plan ‘B’ in place for further education/training, as this will help greatly to regulate their stress levels.

Try not to let uncertainties or worries you had in school, especially any negative vibes you had around exams or certain subjects influence how your child deals with their exam year. I don’t think conversations beginning with “When I was doing the Leaving Cert…” are really that helpful or relevant to their situation now. Similarly, never compare your child’s performance or study ethic to that of their peers or siblings, as this will just add to the stress. Complaining about the unfairness of the exam process is also airing unhelpful negativity. Keep it all on a positive plane and let them breathe. If you have any concerns at all about your child, you should contact their school, as teachers and management are usually more than happy to help. If you meet a roadblock, I would be delighted to help and advise you in some small way; so don’t hesitate to reach out to me.

More than any other time in their life, it is important to help your child manage their feelings, as they may struggle with overwhelming emotions and pressures placed on them by exams. There are lots of great techniques you can show them, like slowing their breathing down or helping them become aware of their feelings. Maybe, look up one or two of these online, so that you can pass on something practical to use during intense situations. Exercise and involvement in activities right up to exam start are brilliant stress reducing techniques and should be strongly encouraged.

Practical Insights to Really Support Your Exam Student

The following are some real and practical insights into how your support can really help your son or daughter be their best around exam time. This advice applies to all types of examinations, not just the Junior and Leaving Certificate.

  • It’s an obvious one to start but ensure that your child is present in the exam hall for each exam. For parents who are working and leaving home early, avoid the ultimate disaster of your child missing an exam. This advice applies on days they have important class tests also. Ensure they are up and dressed before you leave home for work each morning. A small number of students regularly fail to turn up for morning exam papers.
  • Making them a healthy and substantial breakfast will greatly help their focus and concentration all the way to the end of an exam, especially if they have an afternoon paper to sit also.
  • Help them to draw up a check list of daily requirements based on each day’s exams. Make a final check with them each morning, so that your child is fully prepared for the day’s exams. The amount of guidance required will obviously depend on how organised your child is. Writing instruments along with the other requirements such as rulers, erasers, calculators, water, and any non-intrusive nourishment such as sweets, or fruit should be checked off for inclusion.
  • When your child arrives home after their exam, listen to their experience carefully and then move on. After each day’s exams allow them to recount their daily story to you. Do not be tempted to review in detail with them any errors or omissions on the paper. Such a process achieves absolutely nothing, other than to again increase anxiety levels. Simply allow them the time and space to tell their tale and move on to the next challenge (i.e. the subsequent paper) is the best policy.
  • Know the exam schedule. Pin the exam timetable prominently up at home; highlight each exam to be taken. This applies to house exams also. Diary the date and time of each paper your child must take. In the stress of the whole exam period, you need to be continuously aware of whats going on and when. Investigate which days or subjects your child isn’t looking forward to so that you can be there for them in a real and practical way.
  • It can help them greatly if you have a little knowledge of each exam paper or at least show some interest in it. Simple questions such as, “What is up next?”, “Are there any compulsory sections?” or “Are there any predictable questions?” can be asked. The best open question to ask is “How are you feeling about …? “. This will allow them to express themselves more freely if they wish. This also ensures they won’t feel alone and that you really care about how they get on. If they will allow you, work with them on devising a short but efficient revision schedule, as this is something I have noticed that students struggle to do alone. How all students manage their time from now on is key. Wishing you luck, especially if you are a ‘first time exam parent’.

To view last week’s feature article on ‘Why Practicing Past Exam Questions in Maths is Crucial’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

 

The ACE Guide to Exam Prep From Home (Feature 5 of 6)

 

The Importance of Your Friends

Dear Students,

Being successful in any new routine is determined by how positive your outlook is. In order to maintain that positivity, keep in touch with friends via WhatsApp and social media. Positivity also fosters better mental health. Maintaining contact with friends is vital, as you will understandably miss the lack of face-to-face interaction with them when at home revising. A conversation with mates will help you forget about burning issues and renew your energy. Always try and be positive in these conversations in order to boost and motivate each other. Keep in mind that you will spend most of your time studying alone, so social time on facetime or calls with your friends from school is important. Learn how to achieve a balance of phone use, leaving it outside your study area at all times. Sorry folks!

Maintain Some Form of Exercise

Maintain some form of exercise. I find that short walks allow ideas and thoughts on subjects to sink in. I’m not sure why?, but it works. On days not in school, try not to stay in bed past ten a.m. and eat plenty of fruit and vegetables in order to build the key vitamins in your system. While preparing at home, retain as many of your school routine habits as possible to facilitate seamless revision and learning.

Notice each day how you are feeling. In relation to emotions, its often the case that when you ‘name them’, you ‘tame them’. This awareness will help you be more in tune with your body and deal with any ‘down time’ should it arrive. Apparently, doing a quick five minute tidy of your space or bedroom increases positive feelings and emotions. Try it and see! If you do find yourself down in the dumps, be sure to talk to someone; anyone at all.

Trusting the Exam System

For exam students, you need to trust the fact that we have one of the most robust and fairest exam systems in the world. The exam papers are always marked fairly each year, no matter what the circumstances. It is currently a very transparent system, so please trust it. Focus on your own work and what you can control. The State Exams Commission (SEC) are hyper aware of the importance of student’s mental health right now and this has been reflected by the extra choice and options on this year’s exam papers.

Staying Positive

It is important to try and focus on one task at a time and not look too far ahead during times of stress. It is perfectly ok to be worried or anxious about uncertain situations and you should acknowledge the existence of these feelings. Try to find someone to talk to about stress or any worries you may have. It can be a friend, boyfriend/girlfriend, a sibling, a teacher, a relation, or a parent. Somehow when you talk through whats worrying you, it often becomes more manageable. Listening to negativity on social media or from friends can do more damage than good, especially around exam time. Premier league footballers don’t read negative press about themselves as they diligently prepare for their next game – they have been coached not to. Sticking to the exact facts will help you face up to the reality of each situation that you are faced with, whether that be in exams or life.

Keeping a Diary

I found keeping a diary useful in managing worries and anxieties and would encourage you to write your own thoughts regularly into a Journal; even just a list of uncertainties that may be playing on your mind. Try to remember that being overly anxious can prevent you from doing your best in exams. Learn and practice some calming techniques. Seek help from a professional if you feel it is all too much. Be sure to reach out.

Things Change Quickly

Varying what we do each day keeps our brains active and will allow less time for anxiety to creep in. As human beings, our minds often bring us to worst-case scenarios. We learn from experience that these rarely come to pass, with fear often being a false emotion. Cast your mind back to good times you had recently, things weren’t really that amazing then were they? Now remember a point in your life when you struggled; things quickly changed some days later and it didn’t seem as horrible as you expected in the end, did it?

“Nothing lasts forever, even cold November rain.“

Guns N’ Roses

Always focus on what you can control and the good people in your life. Stay positive, maintain contact with friends and deal with the exact reality of situations. You are more resilient and stronger than you think. Doing your fair share of revision each day and ticking off that task list you create (each night) will greatly reduce anxiety levels. Try my ‘Recommended ACE stability measures’ below to sustain confidence and combat your fears.

 Recommended ACE Stability Measures

  1. Tick off each topic in subjects as you complete and understand them.
  2. Focus on what you have completed each day (Not what you haven’t).
  3. Think positively about yourself.
  4. Plan something nice or enjoyable each day.
  5. Take things day by day.
  6. Set yourself little targets and subject challenges each day.
  7. Always remember that ‘You are enough’.

To read last week’s article on ‘Supporting Your Child Right up to Exam Day’, click here. Thanks Joe.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****

Photo:@ZhangChaosheng

Joe’s Jotter: How to become a Specialist at Maths Exams (Part 2)

 

Thousands of students have gone through the exam system having achieved their dreams, so be sure to aim high and keep believing in yourself. Put a plan in place today, so that you can revise effectively for all your upcoming Maths exams. Here are my top twelve tips to ACE any Maths Exam – both in preparation and tackling an exam paper on the day.

Top Twelve ACE Tips to Success in Maths

  1. Do out a weekly study timetable ensuring Maths is prominent on it. Make sure there are loads of topic variety with Algebra and Functions being the Initial cornerstones of learning.
  2. Buy a hardback and enter all keynotes, new information learned, and formulae’s that are not in your log tables into it. Divide it into topics to find Information easier.
  3. Note all new words you learn each day. If you don’t understand the meaning of them, ask your teacher or google them. Write down their meaning in your own words when you find out. One of the biggest issues in Maths is not understanding the words used on the paper.
  4. Practice past exams questions to get used to the wording, layout, and style of them.
  5. “Homework is study”, so approach all Maths homework as an exam hall question.
  6. Practice challenging questions at home. Time yourself on each question to get used to ‘Exam Hall’ pressure. Stick rigidly to the timing for each question.
  7. Get a “study buddy” that will complete past exam questions for you and with you. You can then meet up regularly and share Information and exam solutions with each other.
  8. On the day of the exam, read the wordy questions three or four times and then step through them word by word, line by line, underlining the key words as you go.
  9. Prepare for each exam the night before by checking you have all the materials you need for it. This is especially important in Maths.
  10. Don’t be afraid to express yourself in simple English if you are not sure what Maths to use to solve a problem. The State Exams Commission (SEC) encourages this type of creativity.
  11. Buy yourself an Exam Paper Solutions Book. You can use this book to check the work you are doing and to help you get started on the more challenging exam questions.
  12. Start today.

The Importance of the Words and the Formulas

Lastly, the language of Maths is extremely important especially since the birth of ‘Project Maths’ in 2008. The State Exams Commission (SEC) now place more of an emphasis on students knowing and understanding concepts and topics, as opposed to just been able to do numerical calculations. There are more words than ever on our Junior and Leaving Cert Maths exam papers, and it is crucial that you start familiarising yourself with them.

If you are not familiar with the words and phrases that appear on the paper, you may not be even able to get a question started. This would be an awful shame given the amount of time you have spent learning the mathematical skills. You need to be aware that different words have a different meaning depending on the subject. For example, the word “Evaluate” in Maths is quite different to what it means in English. I believe that knowing the key words and phrases is now a key component of “Ace-ing” a Maths exam. Apply the principles that I have outlined in this feature article to ACE any Maths exam you take on in 2022. Wishing you good luck students. Joe

To view last week’s feature article on ‘Maximising Your Junior and Leaving Cert Results’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****
Photo:@ZhangChaosheng

Joe’s Jotter: Maximising Your Results (Junior & Leaving Cert 2022)

 

With the exams finally set in stone for June, what is the best way you can maximise your chances of achievement with a few months to go? How do you go about getting the highest possible result in each subject? As a student, you obviously cannot change any of the work you have done over the last eighteen months, but you still have over two months left to focus in on what you really need to get done. The purpose of this feature article is to give you some practical tips on how to ensure your grades are as high as possible across all subjects. Both Junior and Leaving Cert Students can benefit from the below guidance.

Four Ways to ‘Up Grade’

Maintain Your High Standards.

The best thing for students to do now is to listen to their teachers and complete all homework and classwork to a high standard. Each piece of work you complete well that has been verified by your teacher, will help get you familiar with the examiners expectations in June. This includes daily homework, class tasks and overall contribution to class. Students should actively listen in class and show a genuine interest in topics they are studying.  Similarly, and as I always say, ‘complete each piece of homework as if it were an exam paper question’. If you haven’t taken things seriously up to now in some subjects, start tomorrow.

As you meet new topics in class, work hard to try and get a better understanding of them using the Internet and your book. Each teacher will be aware of your efforts and will be more inclined to help and offer you advice as a result. Be sure to maintain a good working respectful relationship with all your teachers. Remember that any work done or efforts made to create notes and summaries will essentially be ‘money in the bank’ when it comes to sitting the exams in June. Every revision block and hour spent preparing will contribute to your success, as you deepen your knowledge of the course.

Stay Engaged in Class.

As always, teachers look for genuine engagement from all students during class. Students should endeavour to participate and learn as much as they can in each class. They shouldn’t be afraid to ask questions as they normally would, as this shows initiative and a desire to learn. If I were in your position now, I would bring a little hardback into each class and note down any key points the teacher emphasises as important. This ensures you stay engaged during each class. Treat all topics from now on seriously and consider that they could appear on your Junior or Leaving Cert Paper. Tend carefully to homework in subjects that you didn’t show much interest in up to now. It isn’t too late to turn things around in any subject. It is never too late to begin revision for any exam, but certainly the sooner you start the better.

Keep ‘Showing Up’.

During the various restrictions and lockdowns, we all had to find ways to stay focused and motivated. Key elements that help motivation include having a daily structure, having a sense of achievement, and having something productive to show at the end of each day. Be sure to attend school every day and go into each class with a positive can do attitude. With only a limited number of weeks left, stay motivated as best you can. For 6th year students, you may be attending third level in the Autumn, and you will have to learn new ways of processing Information. Any knowledge or skills you can pick up now will be useful for that. Investigate different ways to learn. Creating study notes, analysing texts, doing summaries, and listening well are all useful skills to enhance prior to commencing any third level course. Practice giving your subject teachers as close to 100% attention as you can now.

Retain Your Focus.

At this stage, your Teachers and Parents know your abilities. They also know that you may have had dips in your results over the last two years. If your Christmas test or mock result  was a lot lower than you could have got, they will know it may have just been a blip or a bad day for you. Worrying about previous performances or past class results will not get you one extra percent in June. In fact, it may affect preparation. Take the learnings from each test by writing your mistakes down, and then move on and be forward looking in your approach.

In general, my advice to you is to revise consistently each day and reach out and chat to your friends if you have any worries. Take time out, get enough sleep, do video calls/zoom sessions with your nearest, exercise, take loads of breaks, eat well, and try to enjoy life. During moments of stress, we all need to breathe deeply and calmly. Keeping in touch with friends and having a regular exercise routine will help you maintain a positive mindset when it really matters in your life now. Retaining focus will help you remain productive.

A healthy daily balance improves ones chance of success. Continue to enjoy activities and maintain that sense of fun daily. Since much of the hard work is now behind you, park the past and focus on the present and future. For 6th years, shift focus onto your subject performance, as opposed to a certain set number of CAO points. You have done so well to make it through this difficult year, so believe in yourself and the work you have done now. Get in touch with me if I can advise you and I wish you luck in your endeavours. Joe

To view last week’s article on ‘Positive Ways to Cope with Exam Strain’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

*****

*****
Photo: @ZhangChaosheng

Joe’s Jotter: Positive Ways to Cope with Exam Strain

Play is as important as study

It is vital that you build in time to have fun and relax between study sessions. Use your Lifestyle (Study) Timetable to help you plan enjoyable activities of relaxation and ‘play’. Going to watch your favourite team is a great way of taking your mind off school. Listening to music works also, especially if you combine it with a walk. Neuroscientists have done research into the link between music and anxiety. They say they have discovered a song that reduces anxiety by sixty-five percent. The song is called ‘Weightless’ and is written by ‘Marconi Union’. Download it.

“Life moves pretty fast, if you don’t stop and look around once in a while,
you might just miss it”
                                                                                                                                                                                Ferris Bueller

Take and enjoy your breaks

Breaks are to be viewed as a positive around exam time. Academics with high concentration levels know the importance of breaks. Air traffic controllers are forced to take regular breaks to ensure they stay fresh. If you find that you are losing concentration, take a short break – go for a walk, talk to a friend, or just do something different. When you resume study, you will feel refreshed and be better able to concentrate on your revision again. Never beat yourself up for taking little breaks to keep fresh.

Liquid discipline

I would discourage you from drinking too much coffee, tea, or fizzy drinks around exam time. Caffeine may key you up and cluster your thinking. Naturally, you will feel a sugar rush from fizzies but remember “what goes up must come down!”. Just for this short period, maybe try some herbal teas like camomile or peppermint. I find peppermint tea is a great stomach settler. Try and get as much water into you as possible as the exams approach. If you become dehydrated from the lack of water, your concentration levels will drop. This is a scientifically proven fact.

Exercise the body as well as the mind

Regular moderate exercise such as a brisk walk, a swim or session in the gym will boost energy, clear the mind, and help reduce feelings of anxiety. Exercise releases endorphins (the good mood feeling) and will help you see the positives of life. A walk outside will get air into your lungs with a short thirty minute stroll being enough to reap many benefits.

Seeing and breathing in the senses of nature has been proven to enhance relaxation. Team sports are also brilliant as they improve relationships with your friends, allowing you to feel good about yourself. Sport will bring discipline to your studies as well as enhancing your personal confidence. From coaching Gaelic Football and Soccer teams over the years, I am of the opinion that students who involve themselves in sport tend to perform better in exams.

In general, exercise has actually been proven to have benefits as exams draw closer. The results of a University College Cork study (published in the US Journal of School Health in January 2013) headed by Dr John Bradley, back up this claim. In the survey of over four hundred boys who graduated from Secondary school between 2008 and 2011, those who participated in some kind of sport during the last two years of school “conferred an extra 25.4 CAO points benefit to their final Leaving Certificate score”. This increase is similar to what a student would receive from the current Maths bonus point’s structure. Need I say more? In other studies, it was also found that exercise helps one sleep better as the body is more physically tired (in a good way) and needs rest. In essence, when you exercise, endorphins induce a requirement for rest and feelings of sleep.

 Do your best to retain control

It is natural to feel some nerves prior to the commencement of exams, however getting excessively nervous is counterproductive, as it will hinder your ability to think clearly. Make sure to have a plan in place on the off chance that your mind goes blank. Breathing deeply will help should this scenario occur. Students always know more than they think they do. I constantly see them underestimating themselves and their abilities. Believe in yourself and all the preparation and revision you have done, both at home and in school.

Remember, the best thing you can do is to try and stay calm and retain control of your emotions, as this will make it easier to recall information. Before the exams, write down all fears and worries that you are currently experiencing in your journal. This will give you more of an awareness of what you are anxious about and why these feelings are actually occurring. Writing things down also serves to ease the burden of carrying everything around in your head. Wishing you luck as always. Joe.

To view last weeks article on ‘How to Revise more Effectively’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: How to Revise more Effectively

 

Spending a short amount of quality time with someone is better than spending hours paying very little attention to them at all. Revising for an exam is similar. You must hit revision in small intense bursts where you give it your 100% attention. The following are three useful efficiencies that will help you construct good study sessions.

Rotate your Place of Study

It is good practice to rotate where you study. The main reason for this is that if you start to get bored or listless there, you’ll associate boredom with learning. Try other places such as the kitchen table, the park, the back garden, the library or just a different room; anywhere you want to really. Try revising certain topics in unusual locations. An example of this could be to learn English drama quotes on your lawn in the sun. When you need to remember these quotes in the exam hall, you can visualise yourself being back there in the sun, recalling the day you learned them and hopefully triggering your mind to recall that information. Experiment to see if music or TV helps you concentrate. Some subjects will be more suited to this than others. I believe some Maths topics do not require one hundred percent attention, an example being adding words or formula’s to your hardback notebook. This, however, may be associated with my aptitude for the subject. You may be able to listen to some low level music in subjects you are more tuned into. This varies from person to person obviously and definitely won’t work for every subject.

Leaving Material Out

Come the next few weeks, as regular as a clock ticks, the rumour mill kicks into action. Comments like “Oh, this is coming up this year”, “I heard this is expected to come up”, “There’s no way that will be on the paper” or even ‘I’m leaving that out’ are common both online and offline. Please be aware that if a topic is listed on the syllabus for your subject, it can appear on the paper, even if it came up last year. Your teacher will source you a copy of the syllabus document if you wish to view it, or alternatively you can download it online. The syllabus document will tell you exactly what can be examined in the subject and is useful when you are creating a list of topics to be covered for each subject.

In relation to exam preparation, I know you all will try cutting corners; you will predict, throw topics away and ignore information. I would not recommend leaving out big chunks of the course. The State Exams Commission, who set the exam papers each year, state that they do not want any element of predictability in them. In general my advice is to cover your bases well and be as sensible as you can.

The plan now should be to continue to whittle down and reduce the volume of your keynotes. I am convinced that summarising information helps assimilate it better and leaves one with a more concise set of notes. Keep re-writing summaries into something manageable that you can read and understand. As exams approach, be careful who you listen to. Teachers with many years’ experience (whether that’s your subject teacher or someone you know well) won’t put you far wrong. Having seen many exam papers, I think you can certainly place a good level of trust in them. The newspaper revision supplements, written by experienced professionals, can be a useful revision aid also. However, too much notes are a bad thing and may overwhelm you. Summarise, Summarise, Summarise!

Implement a Solid Study Plan Now

Now that you are aware and have listed out all the topics on a sheet (per subject), it is time to make a robust yet practical study plan that you can follow. Here are twenty practical study tips you can start using today:

  • Divide your study time into small sessions
  • Take a break of five or ten minutes after every session
  • Revise during the hours when you feel most productive
  • Each student has their own method of studying, so figure yours out and use it
  • Divide study times as per topics and effort needed. Difficult topics = More time
  • Underlining the key points for each topic is a great habit to start now
  • Make a practical study plan you can follow. A plan that is not doable is a big NO
  • Short notes should be just that – short and concise. This makes revision easier later
  • Use abbreviations and note down the key points only. No waffle or padding
  • Do not skip a topic because it seems difficult. Revise it a few times to let it sink in
  • Use revision breaks for something productive such as music, exercise, or activities
  • Always set a target score you are aiming towards in each subject
  • Take tests regularly. Your test scores are a regular reminder of your target score
  • Maintain test records so that you know which subtopics you need to work on
  • Sleep 7-8 hours daily. Losing sleep will affect your ability to concentrate and retain
  • Stay as healthy as you possibly can. Exercise
  • You cannot change the amount of revision you did yesterday. Start today
  • Be kind to yourself. Use positive self-talk each day
  • Reflect on the amount of revision you did today, instead of what you didn’t do
  • If today’s study plan didn’t go well, revisit it and tweak tomorrows one

and remember..

“It is never too late to step into your own greatness”

Joe McCormack

To view last weeks article on ‘How to become a Specialist at Maths Exams (Part 1)’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo: @ZhangChaosheng

Joe’s Jotter: The ACE Guide to Exam Preparation from Home (Part 3 of 6)


Dealing with Motivation Issues – ‘I Don’t Know Where to Start’

Students, if you are struggling for motivation at home right now, put a half day’s timetable in place tonight and give it a go tomorrow. Set each revision block to just thirty minutes and time will fly. As you begin to see progress, your motivation will grow. An alternative approach to developing a timetable would be to create a task list. Each night you could write down a list of ten to twelve challenges you would like to achieve in various subjects the next day. Tick them off then as you get them completed. If you currently feel you are swamped with work and worry, this is now your ‘get out of jail’ card, so try it.

Set Measurable Targets

It is so important to set targets, otherwise timetables and lists are just ‘drive bys’ and ‘hopeful’ preparations that you will never be answerable to. We all need targets to help us achieve things. It is also a fact that we are more likely to reach them if they are written down.

Once you set a measurable target (example: eight pages from a textbook to be summarised into your own words), assess how much progress you have made. On completion, tick it off from your full sub-topic list for the subject. A short term target could be as simple as ‘understanding emotions’ from two English poems or practicing writing letters to an imaginary pen pal in whatever modern foreign language you study. Remember if you don’t know where to start, commence with the basics of a topic. i.e. view the first few chapters of your textbook or the first set of notes your teacher gave you on it. Start small and then when you get up and running and notice progress, you will be encouraged by your own efforts. Just get a routine going somehow, and then rinse and repeat. Information about setting up a full ‘Lifestyle Study Timetable’ is detailed in my textbook ‘How to ACE the Leaving Certificate’ for all subjects.

Write out a List of Motivations in Your Journal

Another tip to improve motivation is to write out a list of medium and long term targets in your Journal and then write ten reasons underneath explaining your motivation to ACE them. On lazy days, open that page and read your ‘motivational list’,  thinking about how you felt when you wrote them. This will inspire you to get started on revision and keep going when days get tough. Revising and preparing may seem like it is solely for your upcoming exam, but you will discover that learning is a lifelong process. Try to enjoy the challenge of getting that timetable completed or ticking off those tasks; you have nothing to lose and all to gain. It doesn’t have to be perfect, just give it your all.

For those of you who continue to struggle to get started on revision, start by writing down the activities you lean towards to dodge study. Put this list on your wall and be fully aware of the times you drift towards them. Being aware of this ‘distraction list’ will remind you of what you really should be putting your mind to at any given moment. Any effort or movement towards starting a short revision block should motivate you to commence a second one i.e. The hardest part of being successful with any task is often just getting it started. Imagine yourself, on your side, rolling down a steep hill. You will gain momentum as you go…and it could even be fun. Give yourself plenty of breaks as a reward for your hard work.

The Many and Best Ways to Learn

The key to any successful Lifestyle (Study) Timetable is keeping your brain fresh by completing different tasks every thirty minutes. Rotate your learning between different subjects but also within subjects. What I mean by this is: Revise in all the different ways possible. You only need a few repeatable methods that work for you, but you won’t know which ones suit until you actually road test them yourself. The below is a sample list of the many ways we learn. I am sure you could add even more creative and interesting ones to this list matching your personality. Pick out four or five of the below approaches and give them a try today.

  1. Write a bulleted list to explain and summarise a short book extract.
  2. Summarise a chapter of your textbook into your own words.
  3. Create flash cards with a list of facts. Limit each card to seven key points.
  4. Record a summary using the voice memo function on your phone. Replay back.
  5. Put keywords and their definition for each subject (per topic) into a hardback.
  6. View a YouTube video of an expert or listen to audio/podcasts on topics.
  7. Teach or discuss what you have learned with a member of your family.
  8. Get your parents/siblings to ask you questions on a topic you have just revised.
  9. Read a summary out loud to yourself.
  10. Rotate your place of study to retain freshness. e.g. the garden or kitchen table.
  11. Create Bubble diagrams with Microsoft PowerPoint to illustrate topic linkages.
  12. Create a visual Mind Map for a sub-topic you are struggling with.
  13. Stick nine postits onto an A4 sheet. Write a summary with keywords onto them.
  14. Use different coloured pens (red and green) to draw attention to key points.
  15. Use different coloured highlighters to mark relevant dates and details of note.
  16. Chat to friends to find out how they are approaching certain subjects/topics.
  17. Stick stickies/sheets on your wall for memory. Rotate this content every five days.
  18. Research topics on the Internet to give yourself extra pieces of information.
  19. Continually test yourself with sample tests, online quizzes & past exam papers.
  20. Use Graphic Organisers to create a more visual set of notes (samples below).
Sample Graphic Organisers*

*Source: Using Graphic Organisers in Teaching and Learning (SLSS)

To read last weeks article on ‘The Core Skills required to Revise Maths Better”, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo: @ZhangChaosheng