Joe’s Jotter: How to Prepare for Exams ‘Home Alone’ (Episode 1)

Being able to work alone is becoming an even more important skill, as third level institutions increasingly develop their online learning platforms. Getting used to notetaking and revising at home, however, is proving challenging for many students. In school, your subject teachers are present to keep you on task, class-by-class each day. This contrasts sharply with the number of distractions and ‘extra-curricular’ activities vying for our attention at home.

Episode one of this feature article contains recommendations and practical advice to get a revision routine going at home. Preparing notes and revising at home is alien to most students unless they have been home-schooled. These guidance articles, which come in six parts spread over the year, will provide you with tools and ideas to help you get organised, advise on motivation and explore the role your parents may have during ‘home revision’ periods.

Next Day’s Plan

From an exam student’s point of view, the first thing you need to look at each night is your plan for the next day. If your plan is to ‘do a bit of study’, a large part of the day could well pass you by. At this stage you need to develop your own workable home routine. To do this, I would recommend getting up at the same time, showering and having a structured plan for revision, meals and breaks to facilitate that pattern you need. Organising yourself the night before is key. Knowing what to expect the next day will increase your productivity.

Learning Successfully at Home

To learn successfully at home, you need to investigate new ways of finding and using material online, including being familiar with new software and websites. You will definitely need to be more self-disciplined and more efficient at managing your time than ever before. Planning next day’s ‘Revision timetable’ each night with thirty-minute blocks for each sub-topic will certainly help. Use breaks and little rewards to motivate yourself. With your teachers not around, you will need to challenge and motivate yourself minute-by-minute, hour-by-hour. Hopefully you will look back later and view these changes you have made at home as a positive period in your life. Without knowing it, you will effectively be turning yourself into independent thinkers and learners, and these skills will stand to you at third level and in the world of work to come. Even during term time, there is only so much your teachers can do for you. You must do the bulk of summaries, testing and revision at home.

Your Study Area

Ask yourself the following questions: Is my revision area free from distractions, comfortable, and spacious? Is there natural light in the room and is the desk and chair I am using the right height for me? Is my study desk full of ‘non educational material’ or is it clutter free? Is this a place to prepare notes and learn? Your answers to these questions will indicate if you need to make changes to this area or not.  Up to now, your study area was only used for three to four hours each evening, but now it may be required more, and you need to ensure you are happy with how it is setup. Ideally, I would locate my revision area outside the bedroom, in order to disassociate revision with sleep. Depending on your circumstances, all of the above may not even be possible – but just do what you can. Link in with your parents to try and get as many of these elements in place as possible. I will publish the five subsequent parts of this feature at Christmas, February Mid-term, Easter and just prior to June’s State Exams. Stay tuned for more useful Insights on ‘Revising at home’ as time progresses. Joe

‘Check the plan the night before for tomorrow. Adjust and make it achievable.’

More details about Joe’s Maths Tuition Classes for 5th & 6th Year (Leaving Certificate Students) and his Award Winning ACE Maths Solution Books for all students can be found via the links:

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: Guidance on How to Boost Your Motivation

Students, did you find being at home all the time during lockdown with no teachers or fellow students to encourage and motivate you challenging? Most did in fairness. Even us adults struggled greatly with the situation. The reality, however, is that a good chunk of your preparation will be done ‘home alone’ no matter what the circumstances. There are plenty of things you can do to maintain high spirits and decent motivation levels, both for home and school time. Have a read of this feature article and pick out two or three things you can implement that might improve your motivation levels and your attitude towards schoolwork and the homework/revision you do each evening.

Set up a Lifestyle (Study) Timetable

Firstly, set up a Lifestyle (Study) Timetable with all different subjects, different subtopics, and different ways of learning each day. Start with a trial run for three days and tweak it as you go along. Secondly, challenge the brain to perform different types of tasks every thirty minutes, whether that be taking notes, writing bullet points, watching a YouTube video, listening to an audio file, or discussing a sub-topic on the phone with your friend. Variation in stimulus will trick the brain into maintaining concentration for longer. Mixing the above with regular breaks will alleviate boredom and increase productivity. These are definitely two starting points to help drive the desire to be more successful, whether that be in a small class test or the final state exams for exam years.

Improving your Motivation at Home

Maintaining high motivation levels is an important element of getting any task completed. The first thing to realise is that you can achieve any goal by discovering ways to motivate yourself. The way we converse can sometimes reflect our motivation levels and can also increase them intrinsically, without us even knowing. Highly motivated individuals will use words like ‘could’, ‘will’, ‘may’, ‘like to’ as opposed to ‘must’, ‘won’t’, ‘can’t’ and ‘need to’. Writing, considering and repeating positive sentences out loud can improve motivation and reset a positive mind-set. Here are some examples of these sentences in the context of your new academic year. You should re-write these into the back of your journal to reflect your own current situation and attitudes:

  • I want to start preparing myself for the upcoming class tests and Christmas exams.
  • I need to put a structured timetable in place.
  • I’d like to get into Third level when I complete school.
  • I should get my head in the books this week.
  • I must start working hard to reach my short-term goals.
  • I can achieve whatever I want through hard work.
  • I will deliver brilliant exam scripts in this year’s Junior/Leaving Cert.
  • I will get organised and sort this out step by step.
  • I know that I have plenty of ability.
  • I must organise to share study notes with my friends.
  • I can be as positive and as focused as anyone in my class and year.
  • I am a good all-rounder.
  • I am well able to take on this challenge.
  • I am a force to be reckoned with.
  • If it’s meant to be, it’s up to me.

Hearing about the study habits of others on Instagram or Snapchat can be a positive thing. Instead of feeling guilty about not being currently highly driven; use it to motivate yourself. The fact that there is someone out there competing against you, who wants your college place, should get you going and make you more determined.

Another motivating factor for this year’s Junior and Leaving Certs is its length. The length of the school year is just nine months. You only really need to raise your game for that short period. Do you fancy repeating the year while your friends head off to college or employment? Not too appealing I would imagine. Again, don’t ignore these thoughts; instead use them as the driving factor every morning to ‘get started’.

It’s a nice idea to copy down your motivations into the back of your school journal, having a glance at them whenever you find yourself losing interest in your work. Having a role model friend who is very driven can also help you to fulfil your potential. Talk to as many former exam students as you can to find out how they navigated their path. Above all, I want you to compete against yourself and not anyone else. Use your previous results, grades, and recent comments from your teachers to strive for something more. Just improve on your last test result!

Accept the Things You Currently Cannot Change

As this point in time, you need to reflect a little about what kind of a start you have made to the year.  Ask yourself now, “Am I on track to deliver a performance when the big day arrives?”, “Will I feel better or worse if I do absolutely nothing over the next week?” It is worth remembering that you cannot change the past and it shouldn’t limit you either. This week is a good time to start. I always remind my students that you can only shape your future through present actions. Start again tomorrow if today didn’t go so well. Move on and accept. For me, the prayer of serenity comes to mind here:

“Accepting the things, I cannot change, courage to change the things I can, and the wisdom to know the difference”

Having a bad day may commence a negative thought process: “I’ll drop down to pass or foundation to concentrate on other subjects”. You need to guard against one lapse destroying your desire to achieve at a given subject. A bad day is not a bad week and remember that this is a long-term project. However, there are things that you can control, including, keeping yourself as healthy as possible by eating well, exercising and completing those timetabled revision blocks you put in place.

In summary, find out what motivation techniques work for you and repeat them. Try not to worry about what you cannot control. Your job at this time of year is to settle into a good revision routine at home and to listen as best you can in class. You can only do your best, so try not to be too hard on yourself. Joe

“It’s never too late to step into your own greatness!”

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

Joe’s Facebook Page: https://www.facebook.com/JoeMcCormackEducationalExpert

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Photo:@ZhangChaosheng

Joe’s Jotter: My ACE Pointers to Help Students Settle Back into Revision

Students,

As we reach the end of our first month in school, you may be struggling to return to some kind of a revision routine. Here are six useful signposts for all students to get you back into the swing of completing homework and revising classwork.

  1. Take regular breaks.

Yes, really! Taking short five-minute breaks every thirty minutes should keep you fresh and focused. However, make sure that five minutes doesn’t turn into an hour! Go for a short walk, call up a friend or have a snack and then come back to your work on time. Some studies have found that having a natter with friends can have a positive effect on memory and that laughing increases serotonin (the body’s chemical that makes you happy). It is important to leave your study area during your breaks to get a change of perspective and return with renewed energy for the next session. Enjoyable breaks will allow you to become more efficient with your study blocks. Setting mini targets like completing a long exam question followed by a prolonged break is a smart way to operate.

  1. Stay alert and interested.

When reading, it is a good idea to make notes or highlight key terms. I believe you should always revise with a pen at hand. I feel that just by reading a piece of text, you are not actively engaging with it. In my experience, you will remember more by summarising it or even just by making red or green sub notes on the page. This method keeps the brain tuned in to the task at hand. Other learning methods you might consider for variety include YouTube videos, online quizzes, or creating mind maps. If you find yourself struggling to stay alert, you are probably tired, and it may be time for a break or retirement for the evening.

  1. Be ruthless with your notes.

Many students go to educational institutions after Christmas to boost their store of materials and, of course, their confidence. However, I have seen many students over the years become overwhelmed with too much material and they just end up getting swamped, not knowing where to start. In subject areas you find difficult, reduce your material into manageable, thought-provoking snippets. If you take notes in class, make sure to date and keep them for revision later. Dig out last year’s material requiring revision at this point. It is important to keep a record of what topics you have done in class and how long your teacher has spent on them. This will ensure you are clear on what has been covered and what still needs to be investigated. Being persistently consistent in relation to your notes is a big factor in doing well in exams.

  1. Set goals and keep records.

Setting goals will help you monitor your study and will give you something to work towards. If you under perform in a class test, set a mini goal for your next test to improve by a certain percentage. In your school journal, write down all your goals and check them off as you complete them – name it a ‘Junior Cycle or Leaving Cert bucket list’. Ultimately, use long-term goals to motivate you to ACE the short-term ones. Long-term goals might include a points target in your Leaving Certificate, a possible trip to third level or scoring that rewarding job later. A short-term goal will help you get where you want to be long term. Reviewing the success of your short-term goals every two weeks will give you a sense of achievement. An example of a short-term goal could involve summarising and understanding a chapter from your book and completing a past exam question relating to it. All my successful students over the years have created plans and set goals for themselves.

  1. Earn your rewards.

Don’t forget to ‘have a life’ as you develop a routine that works for you. Reward yourself after a long study session with a trip to the cinema or visit to your friends. Ultimately, reward yourself with breaks, taking a reasonable one after every good hour’s work. There is nothing wrong with the odd bar of chocolate, ice-cream, or packet of gummy bears; everyone who has done something constructive deserves a little thank you. Earn rewards with each thorough revision session you complete. This will Increase motivation and improve your overall revision output.

  1. Start thinking about Past Exam papers.

Those of you in Exam years: Are you familiar with the layout of each exam paper and its marking scheme? If not, you need to get checking. You can source all the past exam papers in the ‘Examinations Material Archive’ section of the examinations.ie website. If you are doing exams in 2023 and haven’t a set of exam papers for each subject, don’t delay, get them today. A large part of your revision should be to assess and practice answering questions from past exam papers (under time pressure) on the topics you have covered in class. Remember also that each subject’s exam paper is different, so you need to familiarise yourself in each subject. You need to find out the exact layout and style of each individual paper. Is there a choice in sections? How many questions do you need to attempt in each section? Are there short/long questions or both? And most importantly, how long can you plan to spend on each individual question? Being super familiar with paper layout is key. Joe

‘Eat that Elephant, chunk by chunk, bit by bit, step by step.’

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2023) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Tuition Classes: acesolutionbooks.com/ace-maths-tuition

Joe’s Facebook Page: https://www.facebook.com/JoeMcCormackEducationalExpert

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Joe’s Jotter: Exams are ‘Feeding Time at the Zoo’

 

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations for the next few weeks and beyond (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil).

  1. Eat something in the morning

Parents, if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. Maybe check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table. 

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue sets in during critical periods, that is, during the last half an hour of an exam.

  1. Snack as healthy as you can

Students, when your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working. Mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk or vegetables with a homemade dip. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Stay away from Energy drinks as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine, and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine. 

  1. Consume ‘good’ fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to exams is as important as the quality of the notes you prepare prior to them. ‘You are what you eat’! Good luck. Joe

 

To view my last feature post on ‘Nifty Tricks to Remember Maths Formulas’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Assessing your Revision Achievements in 2020/21

The key to doing well in exams is continually trying to improve the quality of your preparation. An hour of good quality revision is equivalent to three hours wastefulness. Was your revision productive and fruitful in the school year just gone? Here are some reflections to help you assess this and also to contemplate what changes you can make to be more effective in the upcoming academic year:

  1. Assess your study area: The ideal study space is somewhere where external distractions are kept to a minimum and has an organisation about it. It should be a quiet area where you can concentrate, allow yourself to think and effectively listen to those notes on the page.
  2. Sort out a study routine: You should plan revision for the same time each day, especially during the school week. On these days, I would recommend that you commence study thirty minutes after completing your homework. This will eventually become routine as your mind/body adjusts. Our body likes routine as it learns to anticipate events better and becomes more familiar with them.
  3. Organise your materials/notes: Have all the materials you need to hand for studying. Having to search for materials will lead to frustration. Develop a system that works for you. There is no excuse for not having your notes organised and close at hand. A suggested system is to have a large ring binder for each subject. In each binder, divide each topic for the subject using card dividers. Subsequently, put the content for each sub-topic into plastic poly pockets between these card dividers. This is just one suggested method. It is never too late to get yourself organised. It is never too late to start studying.
  4. List out the topics: For each subject, list out the topics that need to be revised. Show the list to your teacher to make sure you haven’t excluded anything. You need to be realistic in not expecting to cover them all over a short period; it will take time. Make a second list of the sub-topics inside each main topic. The full listing for each subject should fit onto an A3 landscape page, giving you a quick reference summary of a subject at a glance. Each time you complete and understand a sub-topic, tick it off. I always find that ticking off lists and seeing them shrink gives a great sense of satisfaction.
  5. Mirror exam hall challenges: I would recommend during the days leading up to the first exam that you get up at eight-fifteen a.m., have your breakfast and complete a full past exam paper from nine-thirty to twelve similar to the time the real exam will actually be taking place. This prepares the mind, body and even the arm for the process of rising, eating, and focusing on the task ahead. This serves to mirror upcoming challenges you are about to face and is a little known and under used technique.
  6. Use clever ways to remember content: You need to use your imagination when revising – this includes constructing summaries and lists in different parts of your house to help you remember them. Over my educational career, I based a lot of my preparation around summarising notes. Set yourself a target to summarise a full chapter onto one A4 page and then summarise this page into bullet points using post-its or flash cards. You will then have a shortened summary (written in a language you understand) of a topic, instead of fifteen pages of text in a textbook. It’s so simple and it works. Effective study is based on working smarter not harder or longer.
  7. Set short term goals: Setting goals will help you monitor your revision and will give you something to work towards. For example, if you under perform in a test, set a mini goal for your next test to improve by a certain percentage. In your school journal, write down all your goals and check them off as you complete them – call it an ‘Exam bucket list’. If we do not set some goals in our lives, we tend to just plod along aimlessly.
  8. Eat your frog: We all put off things we dislike, like going to the dentist for example. Start by studying the subject or topic which isn’t your favourite. Look at the subjects you are struggling with, and then consider the topics within these subjects that you need to tackle. Do not avoid a subject if you don’t enjoy it, as it will eventually catch up with you. Similarly, don’t invest all your time and energy into subjects and content that you enjoy. You need to find a balance that works here.
  9. Attend school and listen: Make sure to attend school every day and be fully present in class, paying attention and taking notes as best you can. Remember that your teachers have been through exams with hundreds (maybe thousands) of students before you, so they are well worth listening to, especially during the last six to eight weeks of term time.
  10. Live in the present: Writer T.S. Elliot once said: “Time past and time future are all contained in time present”. Try not to give yourself a hard time about the lack of revision done in ‘time past’. Conversely, it is also not a good idea to be looking too far ahead into the future as it can cause anxiety and tension about your workload or what may or may not happen. Plan your revision strategy week-by-week and review it as you go along. Joe

To view last weeks feature article on ‘Improving our current exam system’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022), ACE Maths Assessments, and his Award winning ACE Maths Solution Books can be found via the links below.

W: acesolutionbooks.com/ace-maths-tuition
FB: facebook.com/JoeMcCormackEducationalExpert/

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Joe’s Jotter: Useful Vocabulary and Phrases for an Exam in Gaeilge

Hello students of Irish,

The key to excelling in languages is to learn a new word or phrase every single day and record it in a hardback (so my Irish teacher colleagues keep telling me). Here are some everyday phrases that can be used by students from Leaving Cert all the way down to First year. The great thing about knowing you vocab is that you can bring it into an essay, an appraisal of a poem or even an analysis of a piece of text; It works for everything. In my opinion, it is definitely an area worth investing your time into. Here is your list:

 

ag cabhrú le daoine bochta = helping poor people

I gcuinne mo thola = against my will

do thola – your will (singular)

a thola – his will

a tola – her will

ár dtola – our will

bhúr dtola- your will (pl.)

a dtola – their will

Is féidir leis rith ar nós na gaoithe.

de réir dealramh = apparently

de réir cosúileachta = apparently

níl ann ach ráiméis = it’s rubish

Tá sé ina chac! = It’s messed up!

Thar gach ní eile = above all else

Ní mór a admháil = it must be admitted

Is baolach = unfortunately

Dála an scéil = anyway..

Pé scéal é = anyway.

Ar an iomlán = on the whole

I gcomhthéacs an lae inniú = in the context of today’s world (handy for essays)

Ar amhraí an tsaoil = luckily

I ndeireadh na Dála = At the end of the day(NOT Ag deireadh an lae)

Idir an dá linn = in the meantime

Aithníonn ciaróg ciaróg eile = Takes one to know one

Tá sé de bhua ag an tír seo = this country has the advantage

Téann sé i bhfeidhm orthú = it affects them

Réitím leis an tuairim sin = I agree with that opinion

Níl de rogha air ach = there’s no alternative but

Go bunúsach = basically

Níl lá lochta agam orthu = I don’t blame them in the least

Ní gearánta dúinn = we shouldn’t complain

D’fhéadfaí a rá = one could say

Ní féidir a shéanadh = it cannot be denied

Tá róbhéim ar = There’s too great an emphasis on

Ní teorainn le = there’s no end to

Is léir don saol é = everybody knows

De réir na fianaise = according to the evidence

Is é fírinne an scéil = the truth is (in point of fact)

I gcian is i gcóngar = far & near

Níl aon dabht faoi = There’s no doubt about that

Aontáim go huile agus go homlán leis = I agree whole heartedly with it..

Ní gá ach sracfheachaint a thogail chun an fhírinne a fheiceail = It isn’t necessary but to take a glimpse to see the truth

Rinne mé an taighde agus tá an t-eolas agam chun an fhírinne a thaispeaint = I have done the research and I have the research to show the truth

Is léir go bhfuil/nach bhfuil = It’s clear that/that it isn’t..

Á mhalairt ar fad = far from it

Corp díchéile = the height of folly

Ina theannta sin = furthermore

Sa todhchaí = in the future

Bíodh sé lenár leas nó lenár n-aimhleas = let it be for good or for ill

Ní mór dúinn bheith san airdeall = we must be on out guard

Tuigim a thábhachtaí is atá sé = I understand its importance

Tá dul amú orthu sa mhéad seo = they are incorrect in this regard

Chuaigh sé i gcian ormsa = it influenced me

Go bhfios domsa = as far as I know

Is maith is eol dúinn = we know (only too) well

Ní lia duine ná tuairim = everybody has his own opinion

Tá clú agus cáil ar (Sheán) mar pheileadóir = (Seán) is very famous as a footballer

Mo áit dúchais = my native place

Tá sé ar dhuine de na cainteoirí is fearr = he is one of the best speakers

Cuireann sé le háilleacht na háite = it adds to the beauty of the place

Cuimhní taitneamhacha = pleasant memories

Dea-thréithe na ndaoine = the good charachteristics of the people

Bhí fonn taistil orm i gcónaí = I always wanted to travel

Is fada mé ag smaoineamh ar seo = I’ve long been thinking of this

Ó shin i leith = hence forth/from then on

Cleachtadh a dhéanann máistreacht = practice makes perfect

Ní lia tír ná nós = every country has it’s own customs

Nósanna na tíre = the cutoms of the country

Teastaíonn uaim é in a dhéanamh = I want to do that

Na háiteanna clúiteacha = the famous places

Is í mo thuairim mheáite = It’s my considered opinion

Rogha an dá dhíogha = The lesser of two evils

Tháinig an lá mór i ndeireadh na dála = the big day came at long last

Bhíomar go léir ar bior = we were all on edge

Bhí an áit plódaithe = the place was packed

An lucht féachána = the spectators

An lucht éisteachta = the audience

An lucht leanúna = the followers

Caighdeán ard = high standard

Chuir mé aithne air = I got to know him

Comórtas scoile = school competition

Daoine difriúla = different people

Féith an ghrinn = sense of humour

Bua na cainte = the gift of the gab

Ag pleidhcíocht = messing

Oibríonn sí go dian dícheallach = she works very hard

Bíonn aoibh mhaith air i gcónaí = he’s always in good form.

críochdheighilt = partition(as in political)

cinedheighilt = apartheid

comhrialtas = coalition government

reachtaíocht = legislation

poiblíocht = publicity

fuarchúis = apathy

Tá buntáistí agus míbhuntáistí ag baint leis – there are advantages and disadvantages connected with it

Thar a bheith tábhachtach = very important

Teagmháil leis an bpobal = contact with the people

Taithí = experience

Riachtanach = necessary

fite fuaite = interwoven

rinne mé staidéar orm féin = I steadied myself

chun an fhirinne a rá = to tell the truth

Tá mé as mo mheabhair = I’m crazy (lit. I’m out of my mind.)

Tá mé trí chéile = I’m in a (bad) state.

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More details about Joe’s ACE Maths Tuition classes for Junior Cycle and Leaving Certificate Students (2022), ACE Maths Assessments, and his Award winning ACE Maths Solution Books can be found via the links below.

W: acesolutionbooks.com/ace-maths-tuition
FB: facebook.com/JoeMcCormackEducationalExpert/

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Joe’s Jotter: Exam Time is Feeding Time

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil):

  1. Eat a breakfast

Parents: if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. I would advise all parents to check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table.  

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue develops during critical periods, for example, during the last half an hour of an exam.

  1. Snack healthy

When your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working and mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk, vegetables with dip or a low sugar granola bar. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Energy drinks are a total disaster in my opinion, as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine.

  1. Consume good fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to any exam is as important as the quality of the notes you prepare prior to sitting it. Joe

To view last weeks feature article on ‘Guiding Your Child Through the Exams’, click here.

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More details about Joe’s ACE Tuition (Maths and English) Classes for Junior Cycle (2022) and Leaving Certificate (2021) Students, ACE Maths Assessments, and his Award winning ACE Maths Solution Books can be found via the links below. Be sure to pick up your copy today!

W: acesolutionbooks.com

FB: facebook.com/JoeMcCormackEducationalExpert/

#:   #JoesJotter

*****

Joe’s Jotter: Improving Your Homework at Secondary School



Is Homework useful?

Students. Time spent at homework each night serves two purposes. Firstly, it is a reminder of what you did that day in school. In my opinion, the first five minutes of homework you do in each subject should be to go back over what the teacher did in class that day. Secondly,  it also allows you to test yourself to see if you now understand information about a topic, and maybe how you may need to explore it further. Students should take care over each piece of homework that you do and complete it as best they can. Personally, I really see the value of homework as a key tool in re-enforcing learning that has taken place during each day.

The Best Way to Tackle Homework

How you approach homework after a long day is a secret to being more efficient with it. Firstly, I would make sure to rest a little when you get home and get a good solid meal into you, especially if you have plenty to do. Clever students ‘eat their frog’ and do the difficult homework or subjects they struggle with first. This allows them to feel better as the evening goes on. As I see it, this make total sense, as your concentration levels, later in the evening, do not need to be as high for subjects you are good at or enjoy, as tiredness creeps in.

On a similar note, attempt the type of learning you do not particularly enjoy first. In other words, if you aren’t fond of reading or learning off, do that first as opposed to writing or note taking. Homework and revision are all about tactics and working smarter. It is better to write some short jottings and key points as opposed to spending hours mindlessly reading. Fact.

No Homework Tonight!

If your daily homework has been completed during ‘free periods’ during the day, it is still important to use those few hours in the evening to revise material from last week or the week before. You need to use these opportunities, if they arise, to catch up. For students in Senior cycle, you cannot really afford to take a full night off. I am in no way saying you have to work from 5 – 10pm every night. You should take a short break every thirty minutes. Even on weeknights, take some exercise or go do that little activity you enjoy that keeps you sane.

Homework is the Best Form of Study

Homework done to a high standard is a brilliant form of study. Reviewing work done in class via mini test questions or checking what’s coming up tomorrow can be included as part of your homework if time allows. Homework teaches you to analyse the information your teacher has given to you. Always take pride in the homework you produce, as it will stand to you in the end. Time spent doing homework should be counted as part of ‘exam preparation’ time and you shouldn’t feel in anyway guilty about doing ‘all homework’ and ‘no revision’ (or study as you like to call it) on certain nights.

Super Organisation

The importance of homework and being super organised are important aspects to kick-start success. In my opinion, homework is the best form of study and you need to be disciplined with it. Write it diligently into your journal each day and complete each piece of homework like you are doing an exam question. Being efficient with homework takes time. It may take months to figure out the best way to approach it. Ensure each subject gets a fair amount of ‘homework time’, depending on what you schedule is like for the next day.

Every day, I make a list of tasks on my phone that I need to complete. At the end of the day, I review this list to see how many of them I have actually fully completed. Tasks unfinished are then moved to another day so that each task is eventually dealt with. At times, tasks are postponed (put off into the future), but ultimately they always get completed unless I eventually deem them unimportant. Apply this to your revision, ensuring that everything gets completed as soon as is possible in the most efficient manner. Task monitoring, homework discipline and dedication are all attributes of the ‘Super Organised’ student.

The Importance of Homework Survey

I did a survey of students previously and asked them to think about the importance of homework to them and how its benefits helped them achieve their goals. Here are some of the more interesting observations and advice they gave about it:

  • Record your homework carefully in your journal every day.
  • Use class time well if teachers allot it to homework.
  • Set the same time aside every evening for homework.
  • Do your homework after dinner and soon after arriving home.
  • Try to complete the majority of homework before nine p.m.
  • Try to be honest with your teachers in relation to homework.
  • Tick off your homework for each subject as it gets done.
  • When doing your homework, do not lounge on a bed or sofa.
  • Ask your parents/teacher if you cannot understand your homework.
  • Have a quiet study area with a desk, fresh air, and good lighting.
  • As well as written work, browse over what was covered in class.
  • Do not let homework affect sleep time.
  • Plan ahead on assignments if you are expecting a busy week.
  • Get the phone numbers of classmates for queries on homework.
  • Leaving homework until the next morning is a bad idea.

*****

More details about Joe’s ACE Tuition (Maths and English) Classes for Junior Cycle (2022) and Leaving Certificate (2021) Students, ACE Maths Assessments, and his Award winning ACE Maths Solution Books can be found via the links below. Be sure to pick up your copy today!

W: acesolutionbooks.com
FB: facebook.com/JoeMcCormackEducationalExpert/
#:   #JoesJotter

*****

Joe’s Jotter: How to Prepare for your less Favourite Subject

Junior and Leaving Certs,

As you prepare for your upcoming mock exams, teachers and parents totally understand that even though you are making great strides, you still have plenty of fears. From talking to students, I find it’s not the full set of exams that cause concern; it is usually only one or two subjects. Naturally everyone has their own talents and subjects they prefer. Personally, I was better at the Sciences than the languages, but I persevered and got the grades I wanted in the languages I chose. Sometimes subjects you are not looking forward to are the ones that have you on guard and you end up doing better in; A paper on the day can go well in an exam you were dreading. I regularly hear welcome surprise coming from students on results day, with comments such as “I didn’t expect that result in xxxxx”. The moral of the story here is that too much concern about a subject could end in false worry and be draining you of energy; energy you need for studying and getting your head right.

Not crazy about this subject

Preparing for one of your less favoured subjects is a blatant case of having to ‘get on with it’ i.e. ‘Eating your Frog’. Of course, it is easier to study and work on subjects you enjoy and are good at, but you must not ignore the others. Studying and preparing your ‘frog subjects’ is probably the biggest challenge you will face during your exam year. Author and reconstructive surgeon, Jack Penn, once said:

One of the secrets in life is making steppingstones out of stumbling blocks”.

Prioritise Subjects

In order to deal with a subject you find difficult, you need to prioritise it on your Lifestyle (Study) Timetable. It should therefore be ranked in your top three subjects and entered first onto the timetable with the possibility of including more study blocks for it than other subjects. In subjects you struggle with, you need to: ask for plenty of help from your teacher, work with a study buddy, find ways of learning that best suits you, break topics into manageable chunks, write a good set of notes that you can relate to and understand, think outside the box and ultimately dig in and persevere. These are all the characteristics of successful students when they face obstacles. This is on of my favourite quotes and is relevant here:

Someone once told me not to bite off more than I could chew; I said I’d rather choke on greatness than nibble on mediocrity”  Unknown

Train as you will play

Practising past papers is a vital part of revision. It allows you to test what you have learned, what you need to revisit and gives you a taste for the pressures of the exam ‘environment’. The weekend is the best time to practice past papers as you have more flexibility then to create ‘exam timing conditions’. You should train as you play; if you get used to timing yourself and keeping an eye on the clock, it will come naturally on the day. This is one of my ACE tips for success. Remember; only test yourself on material you have studied from the course. The earlier you get practising exam questions against the clock in all subjects, the better.

Use small (A5/A6) hardback notebooks

Use a small hardback for each subject, writing down the keywords/phrases and vocabulary for each topic as you meet them. This will help to improve your knowledge and understanding of a subject. The beauty of a small hardback is its portability. It can be carried around with you, adding variety to your learning. I always give my students one at the start of each year and prompt them to input important information into it every so often. By the end of the year, they have a pocket size set of keynotes that is great for revision. When revising a topic from your textbook, select the key words or phrases which will help you to remember what the topic is about, and then transfer them into your hardback. Your hardback will be a useful resource that you can dip in and out of as the exams approach and it won’t seem as daunting as a big refill pad! Joe.

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More details about Joe’s ACE Tuition Classes for Junior and Leaving Certificate Students (Maths and English), ACE Career Coaching, and his Award winning ACE Maths Solution Books can be found via the links below. Be sure to pick up your copy today!

W: acesolutionbooks.com

FB: facebook.com/JoeMcCormackEducationalExpert/

#:    #JoesJotter

*****

© Joe McCormack 2021

Joe’s Jotter: How to Prepare for your less Favourite Subject

Joe’s Jotter: How to Prepare for your less Favourite Subject
Joe’s Jotter: How to Prepare for your less Favourite Subject

Joe’s Jotter: Two Clever Revision Hacks for Success

As Christmas exams draw closer, here are two under used hacks that might just give you the edge as you try to get the most out of your revision time:

  1. Record yourself

With so many portable digital devices to play content on now, recording audio is a great option being availed of by many students. This is an excellent revision hack if you have long commutes or spend a lot of time in the car. Playing back notes you have recorded is a very successful method of retaining information. I have recorded questions and answers for job interviews previously, where I called out a possible interview question and then proceeded to answer it as best I could. Recording information on various subjects has been helpful during my career, when different jobs and challenges emerged. The great thing about recorded audio is that it will always be at your fingertips and is easily accessed from multiple devices. You can also barter this material with your study buddy i.e. swap it for other audio content or even for a great set of handwritten notes.

Bullet points, facts, list and key points have the perfect attributes for being recorded to your phone and played again and again. Remember, you will need to repeat any learning process regularly to achieve success. Having a portable learning tool like your phone or a small hardback in your pocket is great to keep you tuned in when opportunities to catch up arise.

  1. Rotate your learning

I feel it is important to rotate the type of learning you do in order to keep the brain fresh and Interested. When you sit down at the start of the week to plan your Lifestyle (Study) Timetable, be sure to rotate your learning in each study block. This rotation tricks the brain into going longer. You should even rotate your place of study. For example, by studying a specific sub-topic in the garden, it will make it easier to recall what you revised there, since you have created an association with this part of your home. Rotating your learning could also involve going down the road to your grandparents or your local library to write some essays or update your hardback. I would recommend initiatives like this to maintain freshness in your preparation, ensuring each revision session gets the attention it deserves. A change is as good as a rest.

Rotating your learning means using multiple ways to take in and understand material and notes. There are so many ways you can acquire Information these days; examples of these include: reading, taking notes, writing summaries, listening to podcasts, recording something you have learned into your phone, playing back lists through your headphones, searching the Internet, reading out loud, getting someone to examine you, watching educational YouTube videos, watching educational tv programmes, watching ted talks, creating flashcards, summary hardbacks, using postits, sticking key notes up on your wall, underlining, highlighting or discussing a sub-topic with your friends or in a study group etc. These are just some of the options available to you, which you could and should be using. Select and practice a number of these in order to try and find out what works for you. After that, rinse and repeat. Joe

To read last weeks ACE feature on ‘The Importance of handwriting your own notes’, click here.

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More details about Joe’s ACE Tuition Classes (Maths and English), ACE Career Coaching, and his ever popular ACE Maths Solution Books for the Junior and Leaving Certificate can be found via the links below. Be sure to pick up your copy today!

W: acesolutionbooks.com
FB:
facebook.com/JoeMcCormackEducationalExpert/
#:   #JoesJotter

*****

© Joe McCormack 2020

 

Joe’s Jotter: Two Clever Revision Hacks for Success

Joe’s Jotter: Two Clever Revision Hacks for Success
Joe’s Jotter: Two Clever Revision Hacks for Success

Joe’s Jotter: The Importance of handwriting your own notes

With a lot of schools switching to iPad’s and tablets as a mode of Education, the debate rages about which type of notes is best to have from a classroom lecture i.e. typed or handwritten ones. I still think there is a question mark about learning content in digital format, with it being more suitable in some subjects than others. It is a super Idea to work with a study buddy or group, where you can swap essays and notes. Upon swapping these notes with your friend, always rewrite them into knowledge you understand. This is my ACE tip for being able to recall this Information later.

From listening to students, I think many of them still like to hold a hard copy book in their hand. Even as an ICT teacher myself, I believe that the old-fashioned way of taking notes by hand is best for the following reasons:

  • Since we now can type faster than we write, students are tending to type notes verbatim (exactly to the word) as they try to keep up with their teacher. We are copying down a lot of the teacher’s language directly. There would be more of our own language than the teacher’s used in a handwritten set of notes, which makes them easier to understand and ultimately, of better quality.
  • With handwritten notes, we spend more time thinking about the Information before the actual physical act of writing occurs. If we are attempting to type everything exactly as spoken, there is less thinking time about that same information. In essence, I believe that slightly more learning takes place during the actual handwriting process.
  • Keywords are valuable in any content. When you are taking down notes by hand in a lecture/class, you are listening out for the keywords to ensure you are grasping the bones of the sentence. Again, while typing you are trying to get everything down and so your brain misses out on this ‘essential keyword focus’.
  • When handwriting notes, you are putting your own special stamp on them, making it easier to recall information you have translated into your own words.
  • During class, you can link up handwritten notes quicker with bubbles, arrows etc. and while doing this, you are learning what the connections and linkages are in the teachers’ content. Joe

To view last weeks feature on ‘My Top 10 reasons to do after school study’,  click here.

*****

More details about Joe’s ACE Tuition Classes (Maths and English), ACE Career Coaching, and his ever popular ACE Maths Solution Books for the Junior and Leaving Certificate can be found via the links below. Be sure to pick up your copy today!

W: acesolutionbooks.com
FB: facebook.com/JoeMcCormackEducationalExpert/
#:   #JoesJotter

*****

© Joe McCormack 2020

 

Joe’s Jotter: The Importance of handwriting your own notes

Joe’s Jotter: The Importance of handwriting your own notes
Joe’s Jotter: The Importance of handwriting your own notes

Irish Leaving Cert Support From Ace Solution Books Ireland

Irish Leaving Cert Support From Ace Solution Books Ireland

Irish Leaving Cert expert, Joe McCormack, an Irish eduational expert, has taught Mathematics, Geography, ICT, Technical Graphics, C.S.P.E, Woodwork, and Science in various Secondary schools in Ireland for the last fifteen years.

Joe offers expert Irish Leaving Cert support. To find out more about this Irish Leaving Cert support, click here.

Joe corrects exam papers for the Department of Education and Skills as well as the Dublin Examining Board. In addition to this, he has worked in Ireland’s top school for tuition, the Dublin School of Grinds.

Irish Leaving Cert Support From Ace Solution Books Ireland

Through his experience and research, Joe has gained a unique understanding of the struggles and obstacles students’ face when it comes to the Leaving Certificate. With more than five thousand followers on Facebook, Joe answers queries and posts informative material to provide ongoing support to Leaving Certificate students and their parents.

Joe also offers a range of other support combined with support for Irish Leaving Cert.

ACE Solution Books are an unrivalled suite of books that will ensure Secondary school students achieve their maximum potential in their final exams.

Irish Leaving Cert Support From Ace Solution Books Ireland

Irish Leaving Cert, Support From Ace Solution Books Ireland

From Project Maths Guru to Informative Educational Expert….

Over the last number of years, Joe has enhanced his popular Junior and Leaving Certificate Maths exam paper solution books and distributed them through bookshops and his former website http://www.projectmathsbooks.com

He has now widened scope to produce a suite of guidance books including a comprehensive two hundred page text book for all subjects on ‘How to ACE the Leaving Cert’.

This book, unique in the educational market, encompasses advice, information and tips across all subjects for students who wish to excel in their exams. Its content includes expert guidance on study skills, mock preparation, leaving cert hacks, exam day advice, advice from current and former students as well as exam nutrition and parenting an exam student.

Combined with a Maths solution book, an ‘ACE’ package is a must for all sixth year students to achieve excellent Leaving Cert results.

Irish Leaving Cert Support From Ace Solution Books Ireland

Irish Leaving Cert Support From Ace Solution Books Ireland
Irish Leaving Cert Support From Ace Solution Books Ireland
More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022), ACE Maths Assessments and Solution Books via the links below.