Joe’s Jotter: The ACE Guide to Exam Preparation from Home (Parental Support and Final Thoughts)

 

 Parental Support for Students at Home

Parents, your new role is one of increasing influence, given that your child is now at home revising for their exams all the time. Strangely enough, students actually like the structure of school and seeing their friends there every day. Being at home is not something they are used to and may require some time to bed down into a pattern of revision and rest. You are not a teacher, so it’s important to remember that if you are doing your best, you are doing enough. Here are my twenty recommendations to help you be the best you can for your child currently revising in the home environment:

  1. Help them establish a revision routine in a quiet, clean, and comfortable area.
  2. Plan your day a little around them, so you can be there to support their efforts.
  3. Provide the quiet support: school materials , healthy dinners & encouragement.
  4. Be realistic about the amount of revision they may do each day.
  5. Encourage family time including walks & drives to keep communication open.
  6. Show interest by requesting that they discuss or come and teach topics to you.
  7. Be calm, tolerant, and patient with their moods as best you can.
  8. Try praise their efforts (no matter how small) even if you feel they don’t deserve it.
  9. Remind them to communicate with their teachers and friends if they have queries.
  10. If they are disorganised or scatty, sit down & brainstorm to help them get organised.
  11. Empower them to help you around the house, i.e. Cooking/Cleaning/Gardening etc
  12. Trust them to take responsibility for their own learning.
  13. Encourage them to talk to you if they feel anxious about anything.
  14. Endeavour to maintain balance. Nothing is ever as bad or as good as it seems.
  15. Don’t be afraid to get stuck in academically. Impart your knowledge to them.
  16. Examine them on subjects, questions, and texts they may need help with.
  17. Try not to pass any anxiety you have on to them; Just let them breathe.
  18. Try to cook substantial nutritious meals, so that they aren’t constantly ‘grazing’.
  19. Intervene in all cases if you feel they are overwhelmed or struggling mentally.
  20. Parent

ACE’ing Your Prep at Home – Some Final Thoughts

Students,

Your best bet now is to make the most of this challenge set down for you. You now have more freedom than ever to create your own study blocks and breaks; effectively you can control the pace of your learning. If your revision blocks are short (i.e. thirty minutes), you are less likely to daydream and waste time in them. You can now allocate time to various subjects and tasks unlike before; embrace it. It is an opportunity to take responsibility for your own learning and with this you are preparing yourself for third level education or whatever route you choose after school.

Create a good solid routine, especially to start the day. Having a good morning can often be the key to a productive day. Keep your social media stint to a limited time in the morning, otherwise it may become an endless scroll, with well laid out plans being scuppered. Every morning, commence your Lifestyle (Study) Timetable or the list of ten to twelve tasks you have set yourself from the night before. Be sure to make everyone in the house aware of your revision times, so that they can try to be as quiet as possible during these periods.

Be Honest and Realistic with Yourself

Keeping your timetable or task list simple and realistic will allow you to get through the day’s work and make it easier to get started also. Maybe setup four tasks in the morning, three after lunch and three in the evening if you find creating a timetable for the full day too daunting. Sample tasks may include revising a short chapter in your Maths book and completing ten test questions based on it, or note taking on a certain period in History, or summarising one aspect of your Biology or Home Economics course. How do you eat an elephant? Answer: Break it up into small pieces and eat it bit by bit. Treat your daily task list or timetable the same.

Be honest with yourself (as best you can) about how you are going to use the Internet, social media, and phone during revision times. The best way to control this is to set out the exact times you will use devices and where they will be located during revision blocks. If you struggle to separate yourself from your phone, request the help of your parents to find a solution. If you find your eyes are getting sore from ‘screen time’, whether that be on a PC or phone, this is your body telling you to give it a break and it is wise to listen to the voice within in these cases. Along with reasonable tech time, ensure you enjoy and inbuild fun, phone calls to friends, exercise, music, and relaxation into each day’s revision timetable. These types of breaks are essential for productivity; but ensure to keep an eye on time away, as short breaks can easily turn into longer wasteful ones.

Strength Based Learning

As above, vary the different ways you study and indeed your revision location also. Keep your study area clean and organised in order to be more productive. Find out which ways of learning that work for you and repeat them. If you are finding a specific revision method worthless, come at it from a different angle. Manage your revision effectively by using the best methods suitable to you and appropriate to that subject. Always play to your strengths!

Winston Churchill once said that ‘Perfection is the enemy of progress’. In subjects we find difficult, we often learn more by making mistakes as opposed to getting everything perfectly right at the beginning. If you always think your notes and revision blocks aren’t of a high enough standard, you will soon loose heart by your perceived lack of excellence. Failure and Imperfection should be viewed as a positive, as it encourages us to try harder and continually better ourselves. This was one of my keys to success. I always wanted to improve and ultimately be the best at whatever I did. You will never actually reach perfection, so be contented with progress and don’t be too hard on yourself.

Write Down Your Goals

Finally, write down both your short and long term goals and re-read and update them regularly to remind yourself why you are putting in such an effort right now. Goals should be used to motivate and drive you to achieve great things. Focus always on the work you have completed, not what you haven’t done. The quicker you settle down into a routine and discover study techniques that work for you, the better you will feel. Right now, you are effectively searching for the best possible home routine that facilitates an increased accumulation of knowledge. Don’t be afraid to try new learning methods as part of this new phase. These might give you the edge on topics you have struggled to understand so far.

I wish you luck and good health going forward and feel free to contact me through the channels below if I can help you in any way. Joe

To view last week’s feature article on the ‘Importance of Nutrition around exam time’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Exams are ‘Feeding Time at the Zoo’

 

Food provides all the essential nutrients that we require for healthy living and to fuel our daily activity. A car can work well, but if it doesn’t have any fuel it can’t go anywhere. Unfortunately for us, no single food provides all the nutrients required, so a mixture and range of different foods must be consumed in our diet. Research has shown that the healthier we eat, the better we feel and the more we can focus on tasks at hand.

When studying for exams, some students tend to stay up late and forget to eat and drink properly or maybe worse, they eat too much of the bad stuff. The following are five short exam nutrition recommendations for the next few weeks and beyond (in depth discussions about added sugar have been omitted here, with it being the obvious heralded evil).

  1. Eat something in the morning

Parents, if your child skips breakfast before school, they are more likely to be tired throughout the day and will have reduced concentration levels. If breakfast is a busy time of day in your house, then feeding your children what they need quickly might be a daunting experience, but it doesn’t have to be. By stocking up on all the ingredients you need beforehand, you can deliver quick healthy breakfasts that they will enjoy.

Alternatively, if your kids aren’t hungry or everyone is in a rush out the door, make sure there are plenty of easy-to-grab pieces of fruit, yoghurt, smoothies, and muesli bars (sugar free) that can be eaten quickly on the go. In an ideal world, everyone should sit down at the same time and share food together, although I do realise that this isn’t always possible. I feel strongly that sugary cereals are a ‘no no’. Some of these cereals can contain up to one-third added sugar. Maybe check the ingredients on cereal boxes before bringing them to the checkout and ultimately the breakfast table. 

  1. Increase ‘brain food’ intake

Proteins from lean meat, fish, eggs, fruit, nuts, and whole grains are foods that help keep the brain mentally alert. Snacking on nuts and dried fruit will help prevent concentration levels dipping. Keep in mind that fruit like bananas, blueberries, and oranges all have natural sugars that will give a lift when feeling tired. Brain food is the fuel that helps us think clearly, make good decisions, and maintain concentration when fatigue sets in during critical periods, that is, during the last half an hour of an exam.

  1. Snack as healthy as you can

Students, when your head is in the books and time is ticking by, you might be tempted to skip a meal to keep up momentum. Your brain needs food and water to keep working. Mental fatigue can cloud your brain, especially if an exam is close by. I would recommend the following healthy snacks to get you through study bumps: Whole wheat toast with peanut butter, fruit smoothies, berries, honey, dried fruit and nuts, hard boiled eggs, low fat chocolate milk or vegetables with a homemade dip. Graze away on the Guilt Free Good Stuff (GFGS) as you revise and move towards exam time.

  1. Minimise caffeine

Caffeine is a stimulant that is present in coffee and many energy drinks. Stay away from Energy drinks as they provide a false high followed by a sugar crash. Sleep can also be affected by caffeine, and I know a good few adults who abstain from caffeine after four p.m. as it disturbs their sleep. I would recommend water, peppermint tea or even a small glass of milk to aid sleep and as a healthy replacement for caffeine. 

  1. Consume ‘good’ fats

Fats are an important component of the diet and have received an enormous amount of bad publicity over the last twenty-five years. As a rough guide, saturated (bad) fats are generally solid at room temperature and tend to be animal fats (such as the fats found in butter or margarine). Unsaturated (good) fats are liquid at room temperature and are usually vegetable fats (such as olive oil, rapeseed oil, oily fish (sardines, tuna, mackerel, or salmon)). Unsaturated fats or good fats are an important nutrient for you to intake as a student. The following are other sources of Unsaturated fats: cheese, dark chocolate, eggs, nuts, coconut and coconut oil, peanut butter, pistachios, and walnuts.

Eating well and drinking plenty of water in the lead up to exams is as important as the quality of the notes you prepare prior to them. ‘You are what you eat’! Good luck. Joe

 

To view my last feature post on ‘Nifty Tricks to Remember Maths Formulas’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Photo:@ZhangChaosheng

Joe’s Jotter: Nifty Tricks to Remember Maths Formulas

 

Maths Students,

Knowing how to use formulas correctly is still as important as it was back in the 80’s and 90’s when you parents were young. Formulas help us understand questions better and assist us in converting the theoretical wording of a question into something useable. Often subbing in any correct value into the appropriate formula will yield low partial credit in an exam e.g. 4/10.

Formulas also enhance our understanding of practical scenarios. For example, the Quadratic Formula is used to find the location and value of various unknowns, trigonometric formulas are used to find distances and heights of real world objects in architecture and aviation, and Statistics and Probability formulas are used in insurance and mortgage calculations. A student’s problem is that not all Formulas they need to be familiar with are present in the Log Tables provided. So, what is the best way to remember the ones that aren’t?

 The Six Best Ways to Make Maths Formulas Stick 

  1. Link the formula to something fun or interesting in your life.

Build a song or a rhyme around a given formula. The sequence of the song or rhyme can be the different parts of the formula. Look up an example on the Internet, or better again invent your own one which will make it easier for you to recall. Examples include: BOMDAS for order of operations and SOH CAH TOA for Trigonometric ratios in a right angled triangle.

  1. Understand each part of the formula.

When you understand a formula and whats its parts are, it is much easier to memorise it. Take time to understand the rules, variables, logic, and symbols in the formulas you use in Maths classes every day. Be very clear on what each letter represents.

  1. Put it on your wall.

Write each formula on its own A4 page and put it up on your bedroom wall to allow it to sink in. This is the best way to memorise formulas, as they will be seeping into your brain without you even knowing it. Wall summaries regularly catch ones eye, forcing the brain to take pictures of them. This is definitely an underused trick in revision and exam preparation. 

  1. Let formula’s sit before learning them.

In my experience, it takes time to learn formula’s; it isn’t like a set of French verbs or physics definitions that you may be able to cram. Every time you use a formula in class, be sure to write it down in your copy. The more times you write it, the easier it will be to remember it later. I would recommend buying a little A5 hardback and note all formulas from the Maths course into it, even the ones that appear in the Log Tables. This hardback is something you can flick through on journeys or even while keeping an eye on a bit of TV. It’s all learning!

  1. Take them to bed with you.

At the end of each day, have a quick glance at any new formulas you learned that day. Check how well you memorised them by trying to write them down without looking. I would estimate that knowing which formula to use where in Maths is worth at least 25% in exams.

  1. Most Formulas are in your Log Tables.

It is crucial to learn the formulas that are not in your log tables and be familiar with the ones that are in there. Try and get used to using the index on Page 1 of the Log tables in order to access the formulas you need quickly. The main formulas we use in the log tables are on Pages 8, 9, 10, 13, 14, 15, 16, 18, 19, 20, 21, 22, 25, 30, 31, 34 and 36. Good luck. Joe.

 

To view last week’s feature article on ‘Guiding Your Child Through Exams 2022’, click here.

 

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: Guiding your Child Through Exams 2022

Your Role as a Parent as Exams Approach

One of your main roles, as parents, around exam time is to create a good atmosphere at home. It will be important to remain calm and try not to transfer additional pressure on to your child in the lead up. This applies whether they are sitting a state exam or an end of year summer test. I would be wary of placing any extra emphasis on them achieving certain grades or points. Allowing them to talk without judgment, actively listening to them and keeping career options and results in perspective are other ways that you can be there for them at this time. Be sure to check that they have a plan ‘B’ in place for further education/training, as this will help greatly to regulate their stress levels.

Try not to let uncertainties or worries you had in school, especially any negative vibes you had around exams or certain subjects influence how your child deals with their exam year. I don’t think conversations beginning with “When I was doing the Leaving Cert…” are really that helpful or relevant to their situation now. Similarly, never compare your child’s performance or study ethic to that of their peers or siblings, as this will just add to the stress. Complaining about the unfairness of the exam process is also airing unhelpful negativity. Keep it all on a positive plane and let them breathe. If you have any concerns at all about your child, you should contact their school, as teachers and management are usually more than happy to help. If you meet a roadblock, I would be delighted to help and advise you in some small way; so don’t hesitate to reach out to me.

More than any other time in their life, it is important to help your child manage their feelings, as they may struggle with overwhelming emotions and pressures placed on them by exams. There are lots of great techniques you can show them, like slowing their breathing down or helping them become aware of their feelings. Maybe, look up one or two of these online, so that you can pass on something practical to use during intense situations. Exercise and involvement in activities right up to exam start are brilliant stress reducing techniques and should be strongly encouraged.

Practical Insights to Really Support Your Exam Student

The following are some real and practical insights into how your support can really help your son or daughter be their best around exam time. This advice applies to all types of examinations, not just the Junior and Leaving Certificate.

  • It’s an obvious one to start but ensure that your child is present in the exam hall for each exam. For parents who are working and leaving home early, avoid the ultimate disaster of your child missing an exam. This advice applies on days they have important class tests also. Ensure they are up and dressed before you leave home for work each morning. A small number of students regularly fail to turn up for morning exam papers.
  • Making them a healthy and substantial breakfast will greatly help their focus and concentration all the way to the end of an exam, especially if they have an afternoon paper to sit also.
  • Help them to draw up a check list of daily requirements based on each day’s exams. Make a final check with them each morning, so that your child is fully prepared for the day’s exams. The amount of guidance required will obviously depend on how organised your child is. Writing instruments along with the other requirements such as rulers, erasers, calculators, water, and any non-intrusive nourishment such as sweets, or fruit should be checked off for inclusion.
  • When your child arrives home after their exam, listen to their experience carefully and then move on. After each day’s exams allow them to recount their daily story to you. Do not be tempted to review in detail with them any errors or omissions on the paper. Such a process achieves absolutely nothing, other than to again increase anxiety levels. Simply allow them the time and space to tell their tale and move on to the next challenge (i.e. the subsequent paper) is the best policy.
  • Know the exam schedule. Pin the exam timetable prominently up at home; highlight each exam to be taken. This applies to house exams also. Diary the date and time of each paper your child must take. In the stress of the whole exam period, you need to be continuously aware of whats going on and when. Investigate which days or subjects your child isn’t looking forward to so that you can be there for them in a real and practical way.
  • It can help them greatly if you have a little knowledge of each exam paper or at least show some interest in it. Simple questions such as, “What is up next?”, “Are there any compulsory sections?” or “Are there any predictable questions?” can be asked. The best open question to ask is “How are you feeling about …? “. This will allow them to express themselves more freely if they wish. This also ensures they won’t feel alone and that you really care about how they get on. If they will allow you, work with them on devising a short but efficient revision schedule, as this is something I have noticed that students struggle to do alone. How all students manage their time from now on is key. Wishing you luck, especially if you are a ‘first time exam parent’.

To view last week’s feature article on ‘Why Practicing Past Exam Questions in Maths is Crucial’, click here.

More details about Joe’s Maths Tuition Classes for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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Joe’s Jotter: Why Practicing Past Exam Questions in Maths is Crucial

 

Practicing past exam questions is essential if you’re looking to score highly in either Higher or Ordinary level Maths this June. Similar question types come up regularly; but you still need to revise all the topics on your course, as the Maths exam isn’t predictable anymore. Both sections (A and B) at Leaving Cert higher and ordinary levels are important and the correct amount of time must be left for the longer questions in Section B, as they tend to require more thought.

The new Maths syllabus at both Junior and Leaving Certificate level is quite crowded with a lot of material to get through, not to mention trying to link up topics in true Project Maths style. Incidentally ‘Project Maths’ was the name given to the subject ‘Mathematics’ when it was rebranded in 2008. It has now reverted to ‘Maths’ after this bedding in period.

Why Past Exam Questions are Key!

With so much to cover during class time, it is difficult for teachers to expose their students to any substantial level of past exam questions during term time. The reality is that many teachers will only fully complete the course after Easter, through no fault of their own. It is up to each individual student to dust off their book of past exam papers and start by initially attempting the part (a)’s and (b)’s of as many exam questions as they can. Initially focus on topics you have covered yourself in class in order to build up your competence. My advice is to work on the last six or seven years past papers to get a grasp on what comes up in certain topics. If your exam paper book is filling up, re-print the papers in it. These are free to download on the examinations website. Set your stopwatch and test to see can you really do a question against the clock without your notes.

‘Do an exam question a day, and start today’

Doctor Maths, the Poet.

To commence, attempt all past exam questions to the best of your ability with guidance from your textbook and class notes. This allows you an access route into questions you are unable to start. Subsequently, refer to a good solutions book to see how accurately you are progressing. With an unprecedented level of detail, my exam paper solutions (ACE Maths Solution Books) at both Junior and Leaving Certificate levels are an ideal companion to revise Maths effectively for this year’s exams. You should start by practicing and familiarising yourself with the language used on past papers. 5th Years also need to start planning ahead. Most Maths teachers will put past exam questions on a 5th Yr Summer Maths Paper.

Your exam paper focus should always be on practicing previous official state exam questions under time pressure. Replicating exam hall pressure is a brilliant way to hone your skills and really check if you can complete the question asked within the time limit allocated. I would start by taking on a short question or two against the clock, and then a longer question, until eventually you feel confident enough to take on a full paper. Constantly doing questions out from your textbook will never fully prepare you for a full sit down test paper in Maths. This is where a lot of students are going wrong.

 

 Using Past Exam Questions to your Advantage

Knowing how to work with past papers and making the most of them is a skill in itself. Some key preparation tips to keep in mind while tackling past papers are:

  • Start with questions you can do in order to build confidence and reduce anxiety as you commence your revision routine.
  • Solve as many past exam questions as possible from every topic on the course. This will help you understand the type of questions that are asked and also how much work you still need to do to reach your target score in the subject.
  • Estimate how an examiner would have graded your work by comparing your solution against a detailed Maths solution book. Using a solutions book to mark your own questions will allow you to see how your percentages are stacking up.
  • Maintain an error-log on mistakes you keep making. This will help you get to know your weak points and what traps you are regularly are falling into.
  • Everyone has deficiencies in Maths. To overcome these, attempt extra questions from topics you are struggling with.
  • When solving past questions, make a habit of always timing yourself with a stopwatch. This will help you improve speed and manage your timing better during the actual exam. Practice makes perfect. Treat your revision work at home as the training sessions before the actual matches in the exam hall.

Doing an exam question trial at home every week will greatly improve your performance in the final exam. After some time, you will cut out silly errors and feel calmer about tackling a full paper. This process will give you the belief that you can get the awkward question started or tackle the unseen graph or diagram on the day.

  Commence a Strict Diet of Past ‘Exam Questions’ Today

If I was in 6th year, i would move quickly now onto the strict but ultimately rewarding ‘Past Exam Question’ diet. Here are some directions to consider as you trawl through good quality past exam questions and their solutions over the next few months:

  • You need to get practicing multiple real life application questions (Section B)
  • You need to get familiar with marking schemes and how marks are allocated
  • You need to practice exam questions under time pressure
  • Constantly strive to get used to the wording, layout, and style of past questions
  • Get accustomed to how the examiners are phrasing exam questions now
  • Be conscious of the fact that there is extra text and less numbers on the papers now
  • You need to be aware that you could now be asked to ‘explain your answer’
  • Be familiar with justifying your answers using Maths calculations
  • Practice different strategies for starting unseen or unexpected questions
  • Be familiar with the exact meaning of each word that appears on past papers. Joe.

To view last week’s feature article on ‘How to ACE any Maths Exam’, click here.

More details about Joe as a Maths Tutor for Junior Cycle and Leaving Certificate (2022) and his Award Winning ACE Maths Solution Books can be found via the links below.

ACE Maths Classes: acesolutionbooks.com/ace-maths-tuition

ACE Maths Solution Books: acesolutionbooks.com/buy-my-books

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